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Reset, Refuel, Reclaim Midlife Energy

Come and listen to our Host, Tina Spoletini, as she chats with today's guest, Karen Porter, for our “End of Year, Beginning of Me” Podcast Series.

A powerfully themed mini-series helping women close the year with clarity and step into the next one with grounded self-love and vision.

For almost 30 years Karen battled severe IBS, anxiety and debilitating bouts of suicidal

depression that left her hospitalized and grasping for her life. Forced to re-evaluate everything

and take her health into her own hands, she started looking into alternative methods to help her heal where the traditional…

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