Latest / The Roadman Cycling Podcast
5 Fixable Reasons Your Losing Power As You Age
If you’re over 35 and your FTP keeps sliding backwards every season, this video is for you. The truth is, it’s probably not just age. There are five specific things quietly destroying your threshold power right now — and most riders never address them properly. In this video, I break down the biggest mistakes I see experienced cyclists making over and over again, from training structure to recovery and one uncomfortable factor almost nobody wants to talk about. No gimmicks, no “just ride more,” no expensive aero upgrades. Just practical, actionable insights to help you hold onto — and even…
The skinny
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