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Katherine Giovanni on Forgiveness: How Letting Go Gives You Your Life Back

Trigger Notice & Support Reminder

This episode includes discussion of suicide, sexual assault, trauma, addiction, and cancer.

If you or someone you love is struggling or in crisis, help is available.

Call or text 988 in the U.S. or visit https://findahelpline.com for global resources.

What if forgiveness wasn’t about letting someone off the hook — but about finally setting yourself free? In this powerful conversation, G-Rex and Dirty Skittles sit down with Katherine Giovanni to talk about trauma, anger, and how forgiveness can be a deeply personal, life-changing act of self-healing.

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