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Burnout Revenge
When life knocks you down, how do you find the courage to stand back up? In this episode of Wellness in Every Season, I sit down with Suzanne Castle, Chief Sparkler and founder of Suzanne Castle Consulting, whose story of falling—literally—on stage ended her career as a dancer and propelled her into a new path of resilience, decision-making, and guiding others through burnout.
Suzanne opens up about the pivotal moment that changed everything and how she chose healing, both physically and emotionally, without surgery. Together, we explore the lessons she’s learned on boundaries, self-care, and…
The skinny
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