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180. Words to Live By

Most of us are out here running our lives based on a bunch of unspoken, outdated rules we didn’t actually choose. Things like:

👉 “I have to do it all.”

👉 “If I rest, I’m lazy.”

👉 “Other people’s comfort matters more than my truth.”

Sound familiar?

In this episode, I share how reading the book "Wonder" has cracked me open in the best way, and led me to reflect on the precepts I’ve been living by... and the ones I actually want to live by going forward.

We talk about:

What a precept even is and why it matters

How you’ve likely inherited beliefs that are quietly burning you out

The power of…

The skinny

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