Latest / The Gill Athletics Track and Field Connections Podcast / #285: Matt Kane-Florida State University
Transcript
- 0:10Track and Field world Juvenile tuned in to our humble servant
- 0:14Mike Cunningham for another extraordinary message for Guild
- 0:18Athletics connections. All right, welcome back to the
- 0:23Guild Athletics Connections Podcast.
- 0:25I'm so humbled to be your host. Mike Cunningham, national
- 0:27business development manager for Gil Athletics and you know,
- 0:31buckle up. That's all I'm going to say on
- 0:32this one. This is going to be a lot of
- 0:33fun. First of all, I've known this
- 0:34guy for a lot of long time. We have a lot of similarities,
- 0:39familiarities and, you know, kind of our career a little bit.
- 0:42And honestly, he's a little bit like my brother from another
- 0:45mother. I really do love this guy.
- 0:46So help me welcome the new head coach.
- 0:49Maybe it's director, I don't know the difference.
- 0:50Maybe we'll ask him of a a team that I grew up a huge fan of, by
- 0:54the way. So it's another, you know, a lot
- 0:57of emotions here. Help me welcome the wise, the
- 0:59wonderful head coach of Florida State University, Mr. Matt Kane.
- 1:02Matt, how are you, Sir? Hey Mike, Thanks for having me.
- 1:05What? What are you?
- 1:06Are you the head coach or the director?
- 1:07And what is the difference? Director of track and building,
- 1:11so the we have a head women's cross country coach so that it's
- 1:18just a stair step question all. Right.
- 1:21A lot of people have a different title when they have other
- 1:23titles for other people. There's a lot of associate head
- 1:25coaches at a lot of different places, previous title,
- 1:29etcetera, so. I just saw someone and again,
- 1:32and this doesn't, I'm not going to say the name, but if you
- 1:34figure out the name, it's not about the person.
- 1:37They were just promoted from assistant head coach to
- 1:40associate head coach and I was like, what's the difference?
- 1:43I, I, I think you know. Living in a corporate world now,
- 1:46I think the difference is this is how we get you a pay raise,
- 1:49which I'm. All for I'm all.
- 1:50Good on that. But it was just like, well,
- 1:52what's the, I don't really know what the difference They both
- 1:55had head coach, you know, assistant associate.
- 1:56What's I don't know. Anyway, how are you, my friend?
- 2:01You, you we're, we're recording this.
- 2:02We're recording this when there's a little bit of a
- 2:04weather going on, but everything seems to be OK in Tallahassee.
- 2:08Yeah, we're all good now. So everything cleared, every
- 2:11electricity appears to be back 100%.
- 2:13So we're all good. We we dodged a bullet
- 2:16significantly, like the last 30 minutes or whatever, there was a
- 2:19shift that probably saved. A lot, A lot of heartache.
- 2:23Oh, man, yeah. Well, there is a lot of
- 2:24heartache going on kind of specifically up in that North
- 2:26Carolina area of I, you know, when I see stuff like that, I, I
- 2:30typically, and I did in this case, you know, e-mail some head
- 2:33coaches like, hey, I'm just praying for you, things like
- 2:34that. But I'm also like, I'm like the
- 2:36last person you really want to hear from.
- 2:38You know, I'm a little bit like, am I just clogging up your inbox
- 2:40because you have a lot more important things to do?
- 2:42So I kind of feel bad sometimes about that.
- 2:44But you know I won't get mad if they don't answer my e-mail
- 2:47within 24. Hours so.
- 2:51Well, Matt, let's dive into this man, you and I have known each
- 2:54other for a long time and I'm just, you know, I've been on the
- 2:57sideline to watch your career and it's been fascinating.
- 2:59I'm super, super excited and happy for you.
- 3:02And you know, for, for a program that, you know, I, I'm from
- 3:06Florida originally and lived in Tallahassee for a while as a
- 3:09young kid. And so it was a big Florida
- 3:11State, obviously, specifically Florida State football fan, you
- 3:13know, and PT Willis and those guys were there.
- 3:15So, you know, to see a good friend of mine become the
- 3:18director, make sure I say Mr. Director is, is really cool,
- 3:22man. It's just, you know, I like to
- 3:24see good things happen to good people.
- 3:25So just really cool and excited for you.
- 3:27And, you know, you and I have talked offline about that.
- 3:29So I just want to publicly recognize that it's a cool
- 3:32thing, man. I'm very happy for you.
- 3:33Yeah, it's it's an honor to be honest with you.
- 3:35There's been some some good coaches that have come through
- 3:38here, you know, some big, some big shoes to fill.
- 3:40But it's also a place where there, you know, there hasn't
- 3:41been a tremendous amount of turnover in the last 40 years
- 3:44either, you know, so and all those guys are still here, You
- 3:47know, Terry Long still in town, Dick Roberts still in town, Bob
- 3:51still in town. So got a lot of watchful eyes,
- 3:55but it's a good thing. Like they're, they're great
- 3:57people, great coaches and and provide some good perspective.
- 4:00Yeah, that's I need to think about the longs being there too.
- 4:02Yeah, that's right. Wow, that's that's pretty cool.
- 4:04Well, let's hop into your story, man.
- 4:06You know, my, I'm a Marvel guy. I really like those Marvel
- 4:09movies and my favorite ones are the first ones, the origin
- 4:12stories that show how, you know, Peter Parker becomes Spider Man
- 4:15and all that. Let's talk about your origin
- 4:17story. Where does Track and field start
- 4:19for you? Oh man, I was track and field
- 4:22started when I was little, like little little like fastest kid
- 4:25in the school, little stuff, you know what I mean?
- 4:27And then you go to like. You know it was a different time
- 4:30as the 80s so you know you would have bought 2 track mates a year
- 4:34back then. You know, you, you run your like
- 4:36little track meet and then you go to see who the fastest kid in
- 4:39town was and then you go your one track meet there and then
- 4:41that was the end of your track career.
- 4:42And then, you know, into the summer stuff.
- 4:44But I did a lot of different sports, football, baseball,
- 4:47basketball, a little bit track and field obviously, and then
- 4:51just kind of navigated myself through that and some of the
- 4:55track stuff just kind of came natural to me.
- 4:57So and coaching the same like I ended up going to Central
- 5:01Oklahoma. I was AD 2.
- 5:02They used to have track and field.
- 5:04They brought back the women's program, but they they canceled
- 5:06the men's program maybe a year or two after I left anyway.
- 5:10But yeah, it was just like a place where I could go kind of
- 5:14developed to get better. I wasn't that good.
- 5:17I was like Oklahoma good but not good.
- 5:20So you see it was a really good spot for me.
- 5:22Coach Parent kind of let me come into the program and and help me
- 5:24develop. And honestly, I had Aga there my
- 5:28junior and senior year that really was really good for me.
- 5:31You know, like I went from crappy to less crappy during
- 5:35that time, so. So back up real quick, go back
- 5:39to high school. You're you're playing a bunch of
- 5:41different sports. You're a guy.
- 5:43You know, I love your passion like you, you're a passionate
- 5:46kind of guy. What as it's with high school
- 5:50and you're deciding what to do, you know, on the next level and
- 5:52you're playing different sports and you're getting experience in
- 5:54a lot of different things. What was it about track?
- 5:56Why track instead of football? Or, you know, you said
- 5:59basketball a little bit, but you know, why, why track?
- 6:01What wasn't that drew you there? I was, I mean, it's kind of I
- 6:04think where people gravitate to things naturally because you're
- 6:07good at it, if that makes any sense.
- 6:09Like, you know, you're on a football team and you're 1 of 11
- 6:12or whatever and you get the ball and you do good things less
- 6:14you're great going to go Division One.
- 6:16You know, like I was just good at football.
- 6:18I enjoyed football. I probably have a football
- 6:20mentality quite a bit. I had some great football
- 6:23coaches growing up, you know, like that was probably an error.
- 6:27A lot of a lot of young guys want to go play baseball too.
- 6:31I love baseball. My son plays baseball.
- 6:33I'm a full time baseball dad. But track was one of those
- 6:38things where I could stand out, you know, like I would go to a
- 6:40meet, I would win every meet I went to, you know what I mean?
- 6:42I think when you have success, you keep having success and you
- 6:46keep having success, you can sort of like you gravitate to
- 6:48what? You're good at and.
- 6:50So it just sort of found me that way.
- 6:52That's kind of how I ended up doing that.
- 6:53It was it was a weird deal. It's obviously a different time
- 6:56where I could play. I actually played a little
- 6:58soccer as well, baseball, soccer and track in the same season was
- 7:03a pretty intriguing, certainly couldn't do that nowadays, but
- 7:07it was made it work. I mean, it's Stillwater.
- 7:10It was a small town, so you can do whatever.
- 7:12When you're looking towards colleges and you end up going to
- 7:15central Oklahoma, what were you thinking of majoring in?
- 7:19What was the life goals like? I'm going to become a business
- 7:22owner, English teacher. What were you thinking at that
- 7:25time as an 18 year old? Oh, believe it or not, I was
- 7:29broadcast major. That's when I started out in,
- 7:32yeah, I started working the TV and radio, have a face for
- 7:35radio. So that works.
- 7:37But yeah, that's what I that's part of the reason I picked
- 7:39Central. Central had a a really good
- 7:41broadcasting department, but it was also, again, it was a
- 7:44different time. I'm from Stillwater.
- 7:47OK State was potentially an option, but they were all
- 7:50distanced back then. And so that was a 110 hurdler,
- 7:53403 hundred hurdler. They kind of let me know I
- 7:56needed to run the 800, which was not really something I was
- 7:59interested in and then Oklahoma was not.
- 8:04And I wasn't good enough to go to Oklahoma, to be honest with
- 8:06you. But also that my dad would have
- 8:08probably murdered me if I went to Oklahoma.
- 8:09So because he's a Oklahoma State fan and we're from Stillwater.
- 8:14So Central was a good natural fit.
- 8:16It had kind of what I wanted to study and and probably the right
- 8:19level for me athletically as well, too.
- 8:21So that's how I ended up there. Was coaching at all a thought?
- 8:25In your head at that point. Not at all.
- 8:27Not at all. It was, it's kind of natural to
- 8:29me, like when I was the best kid on the team in high school that,
- 8:32you know, the kids would come and ask me for advice on the
- 8:34like I felt, and I was a hurdler.
- 8:35I fell into hurdling because my friend hurdled and I was over
- 8:39there just kind of, you know, how junior high practices are,
- 8:42you know, you just kind of hanging out mostly and the
- 8:45hurdler. So I was over there talking to
- 8:46him. And so I'm, I'm going to run and
- 8:48jump over a hurdle. And my coach saw me and was
- 8:50like, Hey, do you want to do this tomorrow?
- 8:52Sure. You know, like, and then I, I
- 8:54won the next day, like my first hurdle race ever.
- 8:57So not that it was any good. I'm sure it was probably 18
- 9:00seconds or something terrible, but but it was definitely a, a
- 9:03situation where like I did just sort of fell into it.
- 9:06So coaching wise, same thing happened when I got to college.
- 9:08There was a lot of people that would sort of gravitate towards
- 9:11the people are more successful and you just got to the point
- 9:14where you're just sort of helping other people because I
- 9:16wasn't, I was good, but I wasn't great.
- 9:18So there was a lot of like coaching that made me better, if
- 9:20that made sense. So.
- 9:22Kind of off topic, but you didn't three-step your very
- 9:25first high hurdle race, did you? Oh no.
- 9:27Oh, OK. I I was about to be really
- 9:29upset. Thank God there was no video.
- 9:31There's probably some threes and fours and fives in there.
- 9:33I just did whatever it took to get.
- 9:34Across the line, yeah, OK. Really competitive so it didn't
- 9:38matter what I was doing and it's my son just started running this
- 9:42past year. I've tried to get him to bow.
- 9:44He's a baseball guy, but he ran like middle school track this
- 9:47past year and he's that same kind of competitive.
- 9:49He has no idea what he's doing, but he put him on a 4 by 4.
- 9:52If he's in six, he'll get you the 1st and just keep you there.
- 9:55Then he has no idea what he's what he's doing after that, but
- 9:58he's just competitive. You know, I was tear about the
- 10:00hurdles and you know, most people who are tear about the
- 10:03hurdles, 5 step, right? It's just kind of a natural.
- 10:04You're not going to three-step, you go 5.
- 10:06I think I took like 10, That's how bad I was.
- 10:08So I was like, dude, if you did three right off the bat, I'll
- 10:10just be upset, man. I can't handle that.
- 10:11Yeah, I I'm certain I don't. I mean, I don't.
- 10:14Have real lucid memories thank God of what 8th grade track
- 10:18looked like, but it was definitely not pretty I'm sure.
- 10:20I kind of you said thank God there weren't video.
- 10:22I kind of wish there was video of me just like a show.
- 10:24Like, I think people think it's a little bit of a, like I'm
- 10:26putting on a little bit when I talk about how like bad I was.
- 10:29I wish there was video to show you that I actually might be
- 10:32underselling how poor of an athlete I really was in the
- 10:36hurdle specifically. Well, I definitely found a
- 10:39yearbook photo of me hurtling and I was from maybe junior or
- 10:42senior year that I wish I didn't.
- 10:44It was not a clinic in technique, I can tell you that.
- 10:49All right. You mentioned so you go to
- 10:50Central Oklahoma, that's funny. And you mentioned Aga that kind
- 10:55of made some changes with you. Tell us a little bit more about
- 10:57that. So yeah, a guy named Chris
- 11:00Weiler, he's not in coaching anymore.
- 11:02He's smart, got out and makes a ton of money.
- 11:04He works. He's senior VP for our bond or
- 11:07something like that anyway. But yeah, he was actually a
- 11:11teammate my freshman year and then he left.
- 11:14He got a real job and then came back and got a master, got an
- 11:16MBA and whatever. Anyway, he was just a guy that
- 11:19was inspirational. He was younger, so we kind of,
- 11:21he was good as an athlete. So we kind of looked up to him.
- 11:23But more than anything, he was just a guy that cared about us
- 11:26and it kept got us out there training and and working
- 11:28together. And yeah, it was, it was mostly
- 11:32about accountability and getting you to work hard and.
- 11:34Stuff like that. It was simple stuff, but it was
- 11:36he was good and the good dude still is a good dude, so.
- 11:40You know, it's interesting that the way you describe that as it
- 11:43being simple stuff. You know, I learned early in
- 11:46coaching you and I probably had conversations about this.
- 11:48You know, young people, they'll never, they'll never say it out
- 11:51loud, but they want discipline, they want accountability.
- 11:55They want to go into programs where coach cares about, like
- 11:57you're talking about with Chris here, cared about you, not just
- 12:00a loosey goosey. Yeah, let's just have fun and do
- 12:02whatever we want. I think young people look
- 12:05forward to that. They're never again, they're
- 12:06never going to say, hey, I want you to be hard on me or hey, I
- 12:08want you to do. And it's not about being hard on
- 12:10you. Actually, I take that statement
- 12:12back, but it is about being disciplined, accountability.
- 12:16A lot of the things that we look for as adults, by the way, in
- 12:18our workforce is. So it's interesting that coach
- 12:21came in there and kind of put that into you and and ducked
- 12:23out, by the way, went out of coaching.
- 12:25So it's not like he was like some lifelong coach that, you
- 12:27know, had learned it. Yeah, I think he was just a guy
- 12:30that it means he's a successful person.
- 12:33And I think a successful people don't want to be surrounded by
- 12:37people that don't want to do the right things.
- 12:40They don't want to, you know, they don't want to be around
- 12:43people that aren't going to hold themselves to a higher standard.
- 12:45And I think that's why he's successful probably and all the
- 12:47different things he's done in life.
- 12:48So I that probably stuck with me subconsciously more than
- 12:54anything else, you know, just having somebody that kind of
- 12:57held a standard, forced you guys to cut without, you know,
- 13:00pulling teeth, made you step up without to whatever that
- 13:03standard was so good. And for us it was just a change.
- 13:07Like I loved our head coach. He was a very nice man, but he
- 13:10was, I mean, truthfully, I had a quadruple bypass my freshman
- 13:14year. So he was not ever, you know, he
- 13:17wasn't present a lot and you know, no disrespect to him at
- 13:19all, obviously had real life things happening.
- 13:21So so Chris coming in was was absolutely that breath of fresh
- 13:26air that that we needed, you know what I mean?
- 13:28And like I said, I love Coach parent.
- 13:30He was really, really good for us.
- 13:32But but Chris, like I said, he just kind of brought us all
- 13:34together and it was good. Now I've known you through your
- 13:39coaching career and you're always are a very knowledgeable
- 13:44about the technical side of the events that you coach, So much
- 13:47so that I don't think I've ever told you this personally.
- 13:50It was always intimidating to talk to you.
- 13:53I, I felt fairly good about my coaching level knowledge.
- 13:57Talking to you is always like, oh, in the way you I, I think I
- 14:01was intimidated because the way you express it, it's easy to
- 14:04understand too. You're, you're not talking of,
- 14:06you know, it's not like when Matt King talks to me, I'm like,
- 14:08well, I don't know what the dude's talking about.
- 14:09He must be smart. It was always like, oh, that
- 14:10makes a lot of sense. Why didn't I think about that
- 14:12type of stuff? I leave that to this question of
- 14:15as an athlete through college, what kind of athlete were you?
- 14:19And what I mean by that, Were you the guy who was studying
- 14:21technique? And you know, back then, you
- 14:24know, this is the olden age, Matt, So not a lot of Internet,
- 14:26but like, were you trying to find books or like what what
- 14:30kind like or do you just like going through the motions Like
- 14:32coach says, run, Matt, run. Well, I'll be honest with you.
- 14:37When I got into coaching, well when I was an athlete, the idea
- 14:41of video I practice was foreign, like we didn't do any of that.
- 14:44So I went directly from being an athlete to being a coach, right.
- 14:49And so I didn't necessarily like, well, Chris was great.
- 14:51I modeled a lot of stuff that I did after Chris.
- 14:54It wasn't necessarily overly technical, but I remember
- 14:56getting and I started in junior college and I remember at the
- 15:00time, you know, it was early days of Internet and just
- 15:03information outside of distance running was virtually
- 15:06unattainable. You know, like, and I, I think
- 15:10the reason that people are running crazy times over the
- 15:12past 20 years and how it looks like an evolution is because,
- 15:17and there's a lot more information and then a lot more
- 15:20people have more information and then you, it's exponential how
- 15:24that goes. You know, so in the early 2000s,
- 15:26everybody good was in Florida, California, Texas, right,
- 15:29because there's high population. So they, they had good athletes,
- 15:33saw each other, had to run fast in high school and they got
- 15:35better, got better, got better. Well, now that same information
- 15:38has spread all over, you know, 300 million people and everybody
- 15:43is being coached better. Everybody's, you know, like and
- 15:46so it's not like we evolved athletically that way.
- 15:49And so I think it's just puts a high level of competition on
- 15:53you. So what I did in 2099, two
- 15:55thousand was like, I know nothing about the 100 meter dash
- 15:59right in my mind, Like I was like, I don't know how to do
- 16:01what? Like I thought I'm going to
- 16:02coach a kid in this. Then I got to step my game up
- 16:04and that's kind of how I've approached every event that I've
- 16:06ever coached is like, I don't want to be the weak link.
- 16:08So I want to make sure I educate myself as much as I possibly can
- 16:11in the pole vault, mostly so someone doesn't die in the
- 16:14hurdles so that I could, you know, make somebody be as good
- 16:16as I possibly can be in the 100 meter dash.
- 16:18Like there's got to be more information than what is
- 16:21available right now, right? And so I remember literally
- 16:24going to a so stupid going to a Barnes and Noble and looking for
- 16:28a book on running that wasn't distance running and striking
- 16:32out miserably, right. And so I, you know, what I did
- 16:36was just kind of trying to educate myself any possible way
- 16:38that I could. I started looking for a variety
- 16:41of different things. And so.
- 16:43I. Appreciate you feeling like I'm
- 16:45a technical person. Like I just strive for
- 16:47information, if that makes any sense.
- 16:49So, you know, I, I found a bunch of Canadian stuff, Charlie
- 16:54Francis stuff, Brent McFarland stuff.
- 16:55Brent McFarland was probably a bigger influence on me just
- 16:58because he wrote a book. I was able to find a book.
- 17:00And when I found that book, probably about the time you and
- 17:03I bet I was able to kind of take that information and like apply
- 17:08it to what made sense to me. And so you saying that when I
- 17:13explained things in a way that made sense is I just try and
- 17:16take whatever the science is and apply it in a way that I can
- 17:19wrap my brand around. And it's, you know, like in the
- 17:22JUCO world, which is a backbone of who I am.
- 17:25You know you're practicing in a basketball gym.
- 17:27You know you're. For a long.
- 17:29Time, you know, not like for a week from, you know, November to
- 17:34March, there's a better than a good chance you're in a hallway
- 17:36or a basketball gym. And so I had to think, OK, this
- 17:39is what they were doing, then start to break, you know, look
- 17:42at the energy systems and look at all that different stuff.
- 17:44So it was just by necessity to be honest with me, how I got
- 17:48where I was going. So like a super competitive,
- 17:50this is what I got to work with. I want to get out of here just
- 17:54the same as those JUCO kids. Like I wanted to like get
- 17:57myself. I wanted to work myself up into
- 17:58a situation where I, you know, maybe I could be a Division One
- 18:01coach one day. That was kind of my goal when I
- 18:03first got into coaching. Maybe I could do some of the
- 18:06stuff that I've done. So like I said, just necessity
- 18:09so. How did you you mentioned right
- 18:11out of college you go into coaching, What, what changed?
- 18:15Where did it change in college? Where you go from?
- 18:17I'm going to be, you know, Bob Barker, I'm going to go do some
- 18:20kind of media thing to I'm going to coach.
- 18:22Where did that happen? Well, I did switch my major
- 18:25halfway through, to be honest with you, get to like, because I
- 18:28made that decision. OK.
- 18:30Like I'm kind of like probably about the time Chris got there,
- 18:33probably my junior year, I made a decision like, hey, maybe I'll
- 18:35be a coach, maybe I'll be a high school coach or whatever.
- 18:38So then I, I think I did a semester that was a history
- 18:41major because, you know, every high school coach is a history
- 18:43major and I actually enjoy history a whole lot, but I
- 18:46didn't enjoy that semester very much.
- 18:47So I also, and this strikes home more and more, I was like, I
- 18:51don't think I can coach high school kids, to be honest with
- 18:53you. So I was like, see if I can make
- 18:55this college thing work. So I switched my major and then
- 18:58started studying things that I thought would better prepare me
- 19:00like bio mechanics, so on and so forth.
- 19:01So I actually switched my major. I graduated with community
- 19:04health and then my master's that I was working on started out in
- 19:09in bio mechanics and then I took a high paying job at junior
- 19:13college. I think I made 1000 bucks a
- 19:16month. And I the rest is history I
- 19:19guess. Well, first of all, $1000 a
- 19:20month for JUCO back then, that was a lot.
- 19:22Holy cow, I did not know you were loaded back then when we
- 19:25first met. So what was that first job?
- 19:29Butler Community College. In El Dorado, KS.
- 19:34And what? Did I was there for four plus
- 19:35years or whatever? What did you know about, you
- 19:37grew up in Oklahoma, so you're close to the Kansas system.
- 19:41Did you know a lot about the junior?
- 19:42I knew nothing about the junior college system really before I,
- 19:45you know, I, I joined in 2000 at Neosho where we first met.
- 19:50But did you know like the the vibrancy of junior college and
- 19:52specifically the Jayhawk Conference?
- 19:55Yeah, not to the degree that obviously once I got into it, I
- 19:57really understood. It was one of those situations
- 19:59where I was like, so I was at a division two in a conference
- 20:04like our we were in a conference that was we were in the Lone
- 20:07Star Conference, which is all Texas schools and we were the
- 20:10one Oklahoma school at the time. So even when we go to a
- 20:12conference meet, like we didn't know anybody, right.
- 20:14And so I knew some of the coaches at Oklahoma State.
- 20:18I knew Jill Lancaster at Oklahoma.
- 20:21That was about my coaching network, you know, I mean, so I
- 20:23was like, well, if I'm going to do this, I'm going to need to go
- 20:25to junior college to get started or I'm never going to beat
- 20:28anyone. You know, networking is, is how
- 20:30you move up. So I I was conscious.
- 20:32Enough to know that I was going to need to do that like my
- 20:34senior year. I started out as Aga at Central,
- 20:38just I took Chris's job essentially and then job at
- 20:41Butler that next fall. So I was there a year and change
- 20:44before I went to Butler. But I kind of knew that this is
- 20:47a place where you could go because Barton used to come down
- 20:49honestly and whoop up when we were at Oklahoma and we'd see,
- 20:54you know, Butler would come. Down like I grew up going to the
- 20:57Jamboree in Stillwater because it's like a mile from the house,
- 20:59so. I would see Butler all the time.
- 21:02They'd always have some Kenyans or whatever that were really,
- 21:04really good that we're out there with Arkansas and Oklahoma
- 21:07State. So, so I had a little bit of
- 21:10awareness, but I, you know, once we got in and I know you were in
- 21:12it for a little while, it was like, oh, this is like.
- 21:14This is real like this. The Jr.
- 21:16Conference was real. There was some really good
- 21:18stuff, you know, when you were there, Lance.
- 21:21And I mean, Garden City was good back there with Dave and there
- 21:25were some good people. When I first got in and I
- 21:27didn't, I mean, I got in there and I was about 24 years old.
- 21:29I didn't know what I was doing, so you know, but it was.
- 21:33Good for me because like I inherited, you know, a bunch of.
- 21:37Nice kids that, you know, just smattering and things like I had
- 21:40a 65 high jumper. Guy.
- 21:42And like a 56 second girl and it's just kind of all over the
- 21:46place. There wasn't like any semblance
- 21:48of like this is what identity, you know, whatever identity was.
- 21:51So over the course of time I was able to develop an identity of
- 21:55who I was in coaching there, you know what I mean?
- 21:57So it was really good for me. It was probably forced me to
- 22:01learn at the right pace, if that makes any sense as a coach.
- 22:04The interesting thing that you. Said a lot of interesting
- 22:06things, but one of the things that caught my ear there was you
- 22:09said you knew you probably had to start at the junior college
- 22:11level to work your way up. Whether it's networking,
- 22:14knowledge, things like that, that that's a sign of humility.
- 22:18Where does that come from? You know, I'm not sure.
- 22:21I hear a lot of 2223 year old people who want to get into
- 22:25coaching that say, hey, I know I need to learn.
- 22:27They say, you know, I need to learn, but I'm going to do it at
- 22:30the Division One level right off the bat.
- 22:31I'm going to be, I'm going to be the head assistant code at
- 22:34Florida State right off the bat. And it's like, bro, you can't
- 22:36even spell that. What do you what do you think in
- 22:37here? Yeah, maybe.
- 22:39Maybe it was the fact that I went to a Division two.
- 22:42Maybe that was I was just an OK athlete.
- 22:44I don't know what it is behind me.
- 22:46Maybe my dreams weren't really big enough or whatever.
- 22:49I remember thinking, man, if I can make about $50,000, that'd
- 22:51be great coaching. What a great, I mean, and when I
- 22:55took that 10, that $10,000 a year job, that was right in line
- 22:58with that. But but you know, like, I think
- 23:01it was just realistic. Like I knew that I didn't know
- 23:05everything. You know, I think a lot.
- 23:08Not to knock on younger coaches, etcetera.
- 23:10I think a lot of people come in and think that they're going to
- 23:12change the world and they have all the answers and all that
- 23:14kind of stuff. And I love the energy of it.
- 23:16If they could just channel it towards the education part and
- 23:19understand the humility part of understanding like, hey, like
- 23:22that guy's been coaching for 25 years.
- 23:23He's probably, you know, forgot about kids that he coached that
- 23:27are the best kid I've ever coached, you know what I mean?
- 23:29So, you know, so I've been just kind of fortunate from that
- 23:33aspect to just kind of like kind of take things in.
- 23:36I always say this a lot. I'm a third kid, so I watch my
- 23:39brothers mess up a lot, a lot. So I kind of take from from
- 23:43that, like I just kind of watch other people and I'm I'm an
- 23:47observer, which I think is probably one of my better
- 23:49coaching qualities. Just not saying, just watching
- 23:52what's going on around me. Were parents or those brothers
- 23:56or anybody else family teachers in education?
- 23:58Because you, you definitely, you seem like you would have been
- 24:01you at least you least understand the power of
- 24:03education. Yeah, well, I think that's part
- 24:06of that luxurious junior college job.
- 24:08I did my fair share of teaching there as well.
- 24:11Kind of blends into my coaching style is that when I was at
- 24:14Barton, which was after Butler, I, I wasn't a full time teacher,
- 24:17but I was, I was teaching about nine hours each semester or
- 24:21whatever. Yeah, my dad is a systems
- 24:23analyst, computer guy, not a huge people person, God bless
- 24:28him. And my mom is a phlebotomist.
- 24:30So like draw people's blood. So I have no idea where, but my
- 24:35brothers and I are all different, my sisters different.
- 24:37Like we're all pretty well spaced out.
- 24:40We're, I don't know, I don't have a good answer for you,
- 24:42brother. Yeah, that's.
- 24:43Well, we're combinations. I mean, there's little parts of
- 24:46of all of that. Yeah.
- 24:47That's cool. All right, so talk to us about
- 24:49Butler. You know, I think, you know, I
- 24:51did one year junior college coaching and, you know, I talk
- 24:55about it, how instrumental it was for me.
- 24:57Like I still, you know, my favorite meat in the you know,
- 25:00I've been blessed to be able to go to a lot of big meats
- 25:02throughout the country. My favorite meat is still the
- 25:05junior college national meet. You know, I love, I love junior
- 25:08college level on the athletic side.
- 25:10I love that, you know, these are kids that you know, are getting
- 25:12second, third, sometimes fourth chances.
- 25:14I know you know me personally, I'm not sitting in the role that
- 25:17I sit in as a husband and a father.
- 25:20And you know what I do here at Gill and inside the coaching
- 25:22community without second, third and 4th, 5th chances.
- 25:24Thank goodness people gave me a lot of chances.
- 25:27And so I just, I, I look at these kids, I look at these
- 25:29coaches. And I'm just like, oh man.
- 25:31This is what sport is a is about, you know, it's kids that
- 25:34were whether they were overlooked, whether they were
- 25:37underdeveloped, whether they had great issues, whatever.
- 25:40And they get another chance and they get to move on in the
- 25:43educational world. And you know, we've had some
- 25:44amazing coaches there. Talk to us about your time
- 25:47specifically at Butler and then where you know, maybe you go
- 25:50after that as well since it is in the same.
- 25:53Well, you know, for me was really educational just from
- 25:57that was definitely not my background.
- 25:59You know what I mean? Like it was really educational
- 26:05for me to kind of take in people's different backgrounds
- 26:08where they came from and sort of it it definitely shaped me as a
- 26:11coach, like being more accepting and understanding.
- 26:15And you know, for me, a lot of times in my early days, I would
- 26:18I would gladly admit that like I had sort of a why can't you just
- 26:22do this mentality? I didn't coaching necessarily,
- 26:25but like, why can't you just go to class?
- 26:26Why can't you just you know, And so again, I think it was just I
- 26:30started to learn what the actual job was in junior college, you
- 26:33know, like that. It wasn't coaching.
- 26:34The coaching was like the bonus that the other stuff, you know,
- 26:38getting to know them as human beings, holding them
- 26:41accountable, doing all the things being.
- 26:43The mom, the dad, all the different things that they
- 26:46needed you to be outside of the coach was definitely what I
- 26:50learned when I was in the like. Absolutely.
- 26:53I needed to learn more of that to understand because you know,
- 26:56like I knew I needed to educate myself on the XS and OS, but I
- 27:00think they're like, it came home that I need to be more educated
- 27:05on how to deal with a variety of different.
- 27:06Problems because you I mean, I always say junior college
- 27:10experience like three years in junior college is 10 years in
- 27:13Division One with the level of. Things that just happened, I
- 27:17don't know how else to say that, but there's just a high volume
- 27:21of. Stuff that comes up on a
- 27:24day-to-day basis. So, you know, I think that
- 27:26prepared me to kind of like, you know, things happened in this
- 27:29job and years ago, OK. And then you work your way
- 27:32through it, you know, and so I think that part was really good
- 27:35for me there when I, I, I enjoyed my time there.
- 27:38Kirk, Kirk Hunter took a risk on me.
- 27:40I was, I was nobody at the time. So he gave me a job which I
- 27:43tremendously appreciated, and I was able to kind of do some
- 27:46things despite the fact that I was competing against Lance at,
- 27:52at, you know, and some of the other guys we talked about.
- 27:55Luckily Lance took the Arkansas job and that kind of opened
- 27:57things up for me a little bit. And I know, you know a lot of
- 28:01Lashley. He's a good, very, very, very
- 28:03good friend of mine. He hired me at at Barton and he
- 28:07told me basically, I'm losing recruits to you.
- 28:10There's no reason I should lose recruits to Butler.
- 28:12How about you just come over? Here and wear it for me so yeah,
- 28:15those. Those those Barton guys had a
- 28:16certain attitude. Yeah, they they.
- 28:19Backed it. They backed it up, but.
- 28:21Yeah, no, I mean, but it was it made sense to be honest with
- 28:24you. It was sort of like, look, I'm
- 28:26not it'd be easier for me to hire you than keep fighting
- 28:28against you. So.
- 28:29But also like that's just, that was his personality too, So.
- 28:33But yeah, I. Worked for him for a short time
- 28:35and then I took over as a head coach there and, and I like it
- 28:38again. I think sort of my timeline has
- 28:41worked itself out in the the right way for me in that like
- 28:44was not ready to be a coach at Barton in 2001, but I probably
- 28:49was in 2005. That makes any sense.
- 28:51So it kind of worked itself out. And I man, when I got the
- 28:54Barton, what I loved about those kids was, and I don't know if
- 28:58the kids are still the same way now, but what I love about
- 29:00junior college kids in general is that if you give them $30.00
- 29:04in a sack lunch and treat them right, they'll run through a
- 29:07wall for you. You know what I mean?
- 29:09Like they don't need all. Of the stuff to be successful,
- 29:11we didn't have a track at the time really that you could run
- 29:1430 meters in a straight line. Like, we just didn't like, go
- 29:16ahead. Holes in the tribe they've my
- 29:19last year we were building it right before I left and so I'm
- 29:23happy that those kids have that stuff now, but man, I wouldn't
- 29:26trade it for anything. Those I mean that that group of
- 29:29people at Barton kind of shave me to who I am like my assistant
- 29:32coach Dave working with Lyles and Dave is still there.
- 29:36He's the longest tenured head coach in in Barton County
- 29:39history, which is. Pretty entertaining to me, but
- 29:42but you know, like those kids were just passionate about
- 29:45everything. They were easy to motivate
- 29:47because they understood what they did or.
- 29:51Did not have to go back to they understood what we were trying
- 29:53to do. They understood what they cared
- 29:54about them. They understood that, you know,
- 29:56like, hey, this is this is not hard.
- 29:59I'm hard on you, but this is not hard.
- 30:01What happens if you don't make it is hard.
- 30:04And so, you know, it was, it was a good time.
- 30:09One of the aspects of junior college recruiting that, you
- 30:11know, I try to stress some people, you know, when you're a
- 30:13high school coach and one of your goals is to get your kids
- 30:17recruited to what it doesn't matter what division to get
- 30:19recruited the next level, that's hard.
- 30:20There's a lot of work that. Goes in that.
- 30:22When you are a four year college coach, you're always recruiting
- 30:26athletes to your program that that's hard that that really is.
- 30:29There's a there's complexities to that.
- 30:30A junior college coach is consistently doing both.
- 30:33They're always recruiting kids to the team and you're always
- 30:36trying to get your kids recruited to the next level.
- 30:38How did could you? I, I think sometimes people
- 30:41think recruiting and quote UN quote, good recruiting is all
- 30:44about personality. There there is technique, there
- 30:48is philosophies. How did you navigate?
- 30:52Because you went straight into the junior college world of
- 30:54recruiting on on both those sides.
- 30:56How did you navigate, learn, make mistakes?
- 30:58How did, how did you handle the recruiting side?
- 31:00And you started some international recruiting as
- 31:03well, which is its own, but you know, that's different than
- 31:06domestic recruiting. Yeah, like it was obviously the
- 31:11way I recruited in junior college and the way I recruit
- 31:13now, the way I recruited at Oklahoma, etcetera.
- 31:15It's all evolved. It's all changed completely.
- 31:18You know, in junior college at the time, there was a handful of
- 31:21good options that you could go to because so that kind of
- 31:23narrowed the playing field. You know, back in those days, we
- 31:26could offer that Max. We could offer tuition and
- 31:29books, and then we were just kind of trying to make it
- 31:32happen. You know, it's so for us it was
- 31:34like trying to provide a lifeline.
- 31:36You know, I remember we had Ivory Williams at Butler,
- 31:39actually, and a lot of people don't know he started out there
- 31:42and I went and saw him play football against Adrian
- 31:45Peterson. And I was dumb enough to think,
- 31:48well, maybe I can get both these guys right.
- 31:50So Adrian, Bobby Smith straight to Oklahoma and Ivory was going
- 31:55to go to Arkansas and then ended up having to go to JUCO Rap.
- 31:58We had football at Butler, so it was an option because he was
- 32:01trying to do football. On a track.
- 32:02And I remember going to see him in the fall and giving him my
- 32:08card and giving it to his mom. And saying hey.
- 32:09You, you don't want my card. I guarantee you don't want my
- 32:12card right now. You have no dreams or
- 32:13aspirations of ever attending Butler Community College.
- 32:16But when you need my card, you better have my card.
- 32:21And so I need you to like, just put this wherever you need to
- 32:23keep it. Whatever.
- 32:25My phone rang in August the next year and he was on my campus
- 32:30five days later. So it was a lot of times it was
- 32:33like I established a little bit of a relationship and I would
- 32:36call him about once every two months.
- 32:37Hey, how's it going? And then, you know, just the
- 32:39smallest amount of a relationship where that like if
- 32:41they needed a place to go, I was a windfall for him.
- 32:44And that wasn't what I used with everybody.
- 32:47But it, you know, you read the room, you figure out where where
- 32:49you want to go and where where it's going to take you.
- 32:51And so different things like that.
- 32:53You know, Tamari Henry was another good one that ended up
- 32:56being all right. I think he's been on your
- 32:57podcast. So, you know, he was a guy that
- 33:02had been out for a year or whatever, needed a place to go.
- 33:06I ended up taking his cousin to the, you know, somewhere to go.
- 33:10He's all he's ended up like some of what I'm most proud about in
- 33:13those Martin days is Romero's jumps coach at South Florida,
- 33:18Tabari's now at Alabama. I'm going to forget somebody
- 33:21here, Justin Anderson is at Alabama State.
- 33:26And I just hired Tony as my supplement's friend assistant
- 33:30here. Those guys are on the same team
- 33:32together and with Alonzo Edward and Ryan Brathwaite.
- 33:37And well, like those, there's some good people that were
- 33:39either really passionate about track and field that were there
- 33:41or really good at track to build or both.
- 33:44It was, it was kind of a good time.
- 33:45But yeah, it evolved. You know, I, I tell a lot of the
- 33:48guys that started out in junior college coaching when they go to
- 33:50Division One, like you're not just recruiting for junior
- 33:55college now. Like you got to you got to
- 33:56adjust, you got to shift your game, you know, So now you're
- 33:59recruiting against me, now you're recruiting against Mouse,
- 34:01now you're recruiting at Dennis, now you're recruiting against
- 34:03Dwight. Like there's Carol, you know,
- 34:06there's some great recruiters, great coaches, great people,
- 34:08great auctions, you know, and so I was very much selling myself
- 34:12and the pro history of Martin. This can take you where you want
- 34:15to go, right? And now here, like you can sell
- 34:18the history, you can sell the weather, you can sell the
- 34:20facilities, you can sell great top 20 institution.
- 34:23You know, there's all these different things that you can
- 34:25sell that are a little bit different and you know, so you
- 34:28just have to evolve with where whatever school you're at and
- 34:31you know what the identity is going to be.
- 34:33And it's funny that you recruited Ivory because I
- 34:34recruited Ivory at Mississippi State as well.
- 34:37And I, I had tell people this a lot because his, I did a home
- 34:41visit with him and it stuck out to me because his mom made food
- 34:45for us. And that, that, you know, on TV
- 34:48and movies, it seems like that happens every home visit.
- 34:50That's just not true, at least my experience.
- 34:52No one ever actually made food, but Ivory's mom did.
- 34:55And it was amazing. Like I was like, cool.
- 34:58I was like, you need a second home visit.
- 35:00I was like. Coach, can I go visit Ivory and
- 35:02his folks again, man? But really enjoyed his family as
- 35:05as mine. And Ivory was, was great too.
- 35:07I really did. Yeah, good people like Ivory did
- 35:10you. And maybe you recruited
- 35:12differently. You know, I, I was known as a
- 35:14recruiter. But it's not like I, you know,
- 35:17evolutionized the the the way of recruiting.
- 35:20But one of the things, one of the drawbacks that I had
- 35:24mentally, and I think it was looking back, it wasn't maybe a
- 35:28little bit during the time, but definitely looking back, I felt
- 35:32like I said, the way I always described it was I felt like a
- 35:34shark. And here's what I meant.
- 35:36What I mean by that is, you know, I, I wasn't, and maybe
- 35:40it's different today. You know, we've had Phillip
- 35:41Roderick on the podcast at Fort Scott and he, he expressed a
- 35:45little bit of a different philosophy of recruiting.
- 35:47And that's also it's obviously working for him.
- 35:48He's done an amazing job there at Fort Scott.
- 35:50Fort Scott was non existent when we were there.
- 35:52There was no, but I say non existent.
- 35:54Like we did not consider Neosha was not very good at all.
- 35:57And we were like, does Fort Scott even have a team?
- 35:59And that's so Phillip has done an amazing job there.
- 36:02But what I mean when I say he felt like a shark.
- 36:03So I was after, you know, I, I, I unofficial, I did not actually
- 36:08do this, but I put Lance Brahman's face on a, on a dart
- 36:11board and was like, I'm going after Bart because that was just
- 36:13my mentality of like, if I'm going to do it, I'm going to do
- 36:15it to the highest of levels, right?
- 36:16And so I, I looked at his team and was like, all right, well,
- 36:20it looks like only the top ten kids out of high school are
- 36:22going to his team. That's what I need to go after.
- 36:24So, you know, I I'd made a target list, the old dice that
- 36:27days I'd went and looked at the recruits, right.
- 36:28And so I'd start calling the recruit the schools and say,
- 36:31hey, you know, basically the first thing I wanted to know was
- 36:33I knew they were good athletes. I didn't have to worry about
- 36:35that part. I didn't really care about their
- 36:36attitude, mainly a little bit some out of naivety, but also a
- 36:40little bit out of like, well, you know, if they get a bad
- 36:42attitude, maybe I'm the person that's going to help them.
- 36:44You know, maybe I'm the mentor for them, but I needed their
- 36:47grades to be bad. What I mean by that is, you
- 36:51know, they're top 10, they're going to sign with Oklahoma and
- 36:54Miami and Florida State. If they had grades, they didn't
- 36:58need me to your point about, you know, you don't want my card.
- 37:01And so I remember, like I distinctly remember Tiffany
- 37:04Ross. I think she ended up going to
- 37:05South Carolina. I called her school, I called
- 37:07her counselor up and I was like, I'm just trying to find out her
- 37:09grades because if she has good grades, you'll never hear from
- 37:12me again. And she was like, oh, yeah,
- 37:14she's like a three-point something.
- 37:15And I was like, oh, and I and I like for me, there was a little
- 37:18bit of relief like, oh, I'm like, good.
- 37:20You don't, you don't want to go through junior college if you
- 37:22don't have to, but if you have to there, there's options.
- 37:26So I felt a little like I'd get a, a attraction, you know, the
- 37:29old fax days, I'd get a transcript and it'd be 3 point O
- 37:31and 18 in the ACT. And it was like, I, well, I just
- 37:34throw it away. It's like, well, that kids going
- 37:37somewhere. I needed that one point and that
- 37:3912.12 ACT And I just, it felt. I don't want to use the word
- 37:44icky, but it felt. I don't know.
- 37:46Not great. Yeah.
- 37:49Yeah, we tried to do, I mean, Bart and I tried to do a little
- 37:51bit of a balance, but IA lot of what you said rings true.
- 37:56I mean, there was a lot of time you're like that kids going to
- 37:57Division One, but somebody's going to take it.
- 37:59But I think there was sometimes like because in certain events
- 38:03in junior college were a little easier.
- 38:05You'd probably trick yourself into a thing thinking somebody
- 38:08is worth more than they are at the Division One level than that
- 38:10than what they are. You know, like A-150 guy in
- 38:13junior college is really good and A-150 guy in Division One is
- 38:17got room for improvement. We'll just say so you know,
- 38:20it's, it's you know, and so like that was that's a bit of it.
- 38:24And we, we would trying to do also is balance the Kansas kids
- 38:27and the out of state kids because as you know, like I'm
- 38:29sure every, every place had their different stuff, but we
- 38:32had semi unlimited money for Kansas kids and no one to give
- 38:37it to. And then we had limited money
- 38:39for the international kids and the out of state kids.
- 38:41And so we would try and find the kids with the diamonds in the
- 38:44rough, more so with the in state kids, you know what I mean?
- 38:47And so we would try and balance that out a little bit.
- 38:49Not that we had a ton, but we had some good kids that some
- 38:52good jumpers that we, that we got out of Leavenworth and that
- 38:56area and Junction City, things like that, that we would get
- 38:59that were solid students that were maybe overlooked.
- 39:01You know, there's a lot of kids we would get that would come in,
- 39:03jump at 23 feet and leave jump at 26.
- 39:06And I agree, and the problem with that is you know Kansas, a
- 39:10great state for track and field by the way, when you know when
- 39:12he parses out with the population, but has umpteen
- 39:15million track programs. So not only do you have all
- 39:18those Jayhawk, the JUCO conferences, I mean you got
- 39:20great schools, Fort Hays, Wichita State, obviously KU,
- 39:22Kansas State. You had a bazillion other
- 39:26options for kids in a small. So I agree with you, but it was
- 39:29like, oh man, I'm up against thirty other schools just for in
- 39:32state if it's that alone. And that's what I meant kind of
- 39:36by the unlimited scholarships. It wasn't that, that we had so
- 39:39many scholarships is that we there was not going to be 15
- 39:43kids every single year from the state of Kansas that we're going
- 39:45to pick 1 of 30 schools, right? Like you can make an argument
- 39:50that we may have been the best one track and field wise.
- 39:52But then again, it goes back to the, is this the best total
- 39:55program and everything else that that we had to offer and all
- 39:57that kind of stuff. And like I said, it was a
- 40:00different experience for sure and it shaped me into who I am.
- 40:04It made me a much better coach off the track more than anything
- 40:09else was my time and things I learned from Miles even though
- 40:14we only worked together for a short time but.
- 40:16We lived up basically across the street from each other for four
- 40:19years. So like that, you know, he's, I
- 40:22mean, that's a that guy's an unsung hero of like he won 31
- 40:25national championships, I think during his time in junior
- 40:27college as a team. So like that's he's a, he's the
- 40:30type of guy that I you give him a football, he's going to win.
- 40:34You give him a basketball, he's going to win.
- 40:36He's a figure out he's a coach, like a true coach.
- 40:38And, you know, I watched him take over a a program in
- 40:42Ellenwood High School and. They were not that good.
- 40:46I know because my wife was the coach the year before and.
- 40:51He took over. That program and like got kids
- 40:52out and like that's because he's such an engaging personality.
- 40:56He gets all these kids out, then he develops them and he holds
- 40:58them accountable and he makes them do things they didn't think
- 41:00they could do. You know what I mean?
- 41:01Like he just earns them into good athletes.
- 41:05That's a skill like I'm always been in all you know, I don't
- 41:08know that I'm anywhere near the level of coach that he is when
- 41:11it comes to that aspect of coaching when it you know, like
- 41:13he just as a guy that. Can get the most out of people
- 41:16so. I've made that example, you
- 41:18know, and specifically track coaches and Lyles would be one
- 41:20of those, you know, there's, there's certainly XS and OS, but
- 41:23there's greater to coaching, you know, leadership and you know,
- 41:27engagement and things like that. And I, I've, I've always said,
- 41:29you know, the really good track coaches.
- 41:31And I'm not talking about the XS and OS guys and gals.
- 41:33I'm talking about the good they have programs that succeed year
- 41:36after year after year, decade after decade.
- 41:38You could put them in any sport regardless if they know how the
- 41:41XS and OS they could become a Lyles could be a hockey coach
- 41:44and I'm pretty sure that hockey team would be pretty good fairly
- 41:48soon. First of all, he'd know who to
- 41:50hire. He would know how to talk to the
- 41:51kids, he'd learn, he'd figure out the XS and OS that'd be like
- 41:544th on his priority list. He knows all the other things
- 41:56that he would have to get done and they they'd be pretty good.
- 41:58Even though, and I don't know, maybe Laos is a great hockey
- 42:00player for all I know, but you know some sport that he doesn't
- 42:02know. About I don't think they played
- 42:04a lot of hockey in Louisiana, but I could be wrong.
- 42:06Yeah, but he went to Kansas a lot, so, you know, they do have
- 42:08hockey there in Alabama. It's got a little center of
- 42:12gravity, so that might be. I didn't say you had to play it
- 42:14really well. Maybe he's a big fan.
- 42:16I don't know. I grew up in Alabama where, you
- 42:19know, we didn't even say the word hockey because there was no
- 42:21hockey back then. There's a little bit now, but I
- 42:23have no clue about hockey. All right, so junior college
- 42:26before we go from junior college to the next step and find out
- 42:29why, talk to me about you had and I think it might have been
- 42:32your last year at Barton. Maybe you had just really an
- 42:36amazing World Championships and we don't hear those two things
- 42:39necessarily together. Junior college coach World
- 42:41Championships. But you did something or or was
- 42:45really close. You, you, you give me the the
- 42:47real skin here from my memory of what some of your athletes did
- 42:50there at the World champs. Yeah, it was a it was a pretty
- 42:54special year. I remember I'll just kind of
- 42:58walk you through how to play it out like so I I had Ryan
- 43:01Brathwaite, who ended up winning the world championship in the
- 43:05110 hurdles. Alonzo Edward got silver medal
- 43:09behind Bolt when he broke the world record and Tabari was
- 43:13fourth in the 400 that year. So first, second and 4th.
- 43:17I've disowned Tabari for not getting me a clean sweep on the
- 43:20models. But yeah, it's fine.
- 43:23It was a wild year, man. Like it was one of those
- 43:26situations where I remember being in April and feeling
- 43:28really, really good about where we were at as a team trying to
- 43:32win a national championship. We didn't win that year, by the
- 43:33way. We lost South Plains, Blaine
- 43:35Wiley and Blaine was an assistant then, but Chris Bean
- 43:38was the head Cubs then. They they there was some really,
- 43:41really good two or three teams when Lake was also good then
- 43:45anyway. But I remember in April and like
- 43:47these guys hadn't lost races. And so there was a weird year.
- 43:50There was like an extra year or extra weekend year.
- 43:54Like, you know, you get those every once in a while.
- 43:56There's like, I've got an extra weekend here.
- 43:58I don't have anything on my schedule.
- 43:59So I heard about a meet happening in Texas, the Longhorn
- 44:03invite, and I'm like, I'm going to go down there and see if we
- 44:04can get beat. So I literally load up those
- 44:06three guys, my wife in a van and we drove down, you know, as you
- 44:10probably can attest to, like this was a Coach Kane funded
- 44:13event that we went down. To And I was like, let's just
- 44:16see if we can lose, you know, like.
- 44:20Tomorrow he goes and runs the first race I think and he he
- 44:22beats, I think Tyson and Wallace are running the quarter for some
- 44:25reason. Lionel Larry was in there.
- 44:26He was a defending NCAA champion.
- 44:28Anyways, he wins, runs 45 O or whatever and then the next event
- 44:32is the 110 hurdles and Ryan Bradbury runs thirteen O 5 and
- 44:38crickets. Like nobody even knew how fast
- 44:41that was like 17 people in the stands.
- 44:45And like Lance Brahman was there, actually was with Steve
- 44:47Mullins and a couple other people and Tyson.
- 44:51And so then Alonzo Edward comes up to me and was like, Coach, I
- 44:56got you, we're fine. We're guy got you.
- 44:58I'm like, OK, little kid, man. I would go to battle with him
- 45:02anytime. So he's 19 years old.
- 45:03He hops in. And the people in the race at
- 45:05the time was like Tyree GAIL was really good.
- 45:07You would remember he was a JUCO guy that went to Texas Tech
- 45:10Gerald Fury was in there, Aaron Armstrong, little Barton guy,
- 45:18Mike Rogers, who ended up winning the US ship was in
- 45:20there. And Alonso just gets out there,
- 45:23just blows them away at 60 and runs 997.
- 45:26And it was like, I remember it vividly because Jim Bayonnigan
- 45:31called me on like maybe Tuesday after that and was like, I don't
- 45:34think you'll ever have a meet that good the rest of your life.
- 45:37And I was like, we'll see, you know, like, I hope I have
- 45:40something better than that, but whatever.
- 45:41So then Fast forward to the World Championships and we went
- 45:44124. So I remember calling Jim like,
- 45:47oh, that might have happened a little bit better, but it was,
- 45:49you know, it was unbelievably lucky, unfelievably fortunate.
- 45:53Like everything I was stumbling through how to sort of go into
- 46:00the pro world 1 foot in one foot out with, you know, Tamari was
- 46:04wanting to continue going to school.
- 46:06The other two were very much interested in not going to
- 46:08school. So trying to balance that so
- 46:11that we didn't do anything we were supposed to do.
- 46:14Also getting the races that were necessary for all of them to
- 46:17prepare for the World Championships.
- 46:19I was, I mean, I was a fan at that point.
- 46:22I was very new to how to navigate those waters.
- 46:24So it was interesting like for sure.
- 46:28How, how did you? It's kind of a two-part question
- 46:301 is that how did you? You know, I hate to say you're
- 46:33just a little junior college, but I mean, you're in the middle
- 46:35of freaking nowhere Kansas here. Let's be real, you're not in big
- 46:38city, not that that's a prereq to coach someone to world
- 46:42champs, but the process and going to the world champs and
- 46:44usains. I mean that's a whole different
- 46:47stage that and how did you and maybe you didn't like?
- 46:51I'm trying to put myself in your shoes as a, you know, 20 year,
- 46:5526 at this time, your mid 20s at this time.
- 46:59It's not 30. Yeah, 30.
- 47:02So you're young. OK, Put me as a 30 year.
- 47:04That's when I came here to Gil. If I I remember when I got to
- 47:08Mississippi State and was working some great, you know, we
- 47:11had Pierre Brown, Marquis State. I mean, I had some pretty fast
- 47:13kids. You know, Steve Mullins was was
- 47:15with us there the next year. Trey Hart.
- 47:17I mean, you know, I had some, you know, people that other
- 47:20people knew. That's probably the, the prereq,
- 47:21right? I was at Ball State.
- 47:22I had some really great girls and one really, really great
- 47:24girl, but no one knew them, right?
- 47:26At Mississippi State, people knew the people that I was
- 47:28working with. That's kind of like the colon
- 47:29cards. Like, yeah, that's good.
- 47:30And I had some, I would say ego's not bad, bad ego's bad.
- 47:35I had some bad ego. I had some, you know, feeling
- 47:37myself of like I'm, I'm, I'm a thing now.
- 47:38Like I'm, I'm better than a lot of people because look at the
- 47:41kids I'm working with and all this kind of stuff.
- 47:42How did you keep that bad ego in check?
- 47:47Or or or did you? You know, I'd like to think I
- 47:51did. I probably didn't.
- 47:52I don't know, you know, like I, I just, I think in the whole
- 47:58process of everything, like you realize how lucky you are when
- 48:02you're, when you have success, you know, like how easily it
- 48:06could go the other direction. But you know, sometimes when
- 48:09you're a little bit naive, you don't know how good you're not.
- 48:13And you just keep rolling down the train tracks and see what
- 48:15happens. You know, I remember like laying
- 48:17in bed thinking, I think these guys could meddle like out loud,
- 48:21like in my brain like a month before they got medals, you
- 48:24know, but I didn't know anything.
- 48:28I'm just trying to like play it out.
- 48:29If we do this, if we do that and try and prepare them again, I
- 48:32was trying to not screw it up. I didn't want to be the weak,
- 48:35you know. And so that was part of me just
- 48:37kind of stepping up my game, talking to other people, you
- 48:40know, like Lance was a pretty good resource at that time of
- 48:43far as like how to navigate the pro stuff.
- 48:46And he's always, you know, like without really truly being a
- 48:49mentor, we don't really talk talk XS and OS ever really.
- 48:52It's more like just people, if that makes any sense, like how
- 48:56to navigate the political landscape.
- 48:59And Rayna Ryder was a guy that I'd known like he so interesting
- 49:03fact. Rayna Ryder was Chris Weilert's
- 49:06my GA Chris Weilert's junior college coach in California at
- 49:11Riverside. Yeah, that detail.
- 49:14Yeah. So I've known Rayna through
- 49:16Chris since, I don't know, or something like that. 2000 when
- 49:21Rayna was AK State. Anyway, so we had like a a
- 49:26little bit of a relationship when I was a Barton, he was at K
- 49:29State as well. And so obviously K State was
- 49:31trying to recruit and then he went to Florida and again, still
- 49:34trying to recruit our kids and all that kind of stuff, so.
- 49:37I had a little bit of. Learning how to navigate those
- 49:39waters with from the agents and all the different stuff.
- 49:42And you know, so like I was, I had no idea what I was doing
- 49:46from that aspect. So I was terrified I was going
- 49:48to screw that up for the kids. I had more confidence in my
- 49:51ability to coach, but I was still terrified I was going to
- 49:53screw that up for the kids. So it was just more, I don't
- 49:56know that I, I mean, I probably was arrogant.
- 49:59I'm sure I was, I sure I still am whatever.
- 50:02But I definitely was more interested in not being the weak
- 50:05link in the whole process. So I think that's what kind of
- 50:08fuels me every time. When I got here and I had Trey
- 50:10Cunningham, he was not my fast and still is not my fast hurler,
- 50:13but it's his one chance. So I don't want to be the weak
- 50:17link. I don't want to be the reason he
- 50:18doesn't achieve all of his goals, you know?
- 50:20And so I think that's kind of where I get myself into
- 50:24situations a lot is I make sure that I'm doing everything I
- 50:28possibly can do. And I'm not perfect by any
- 50:30means. I screwed up a lot, but I try my
- 50:31hardest to make sure that I'm giving them everything they need
- 50:34to be successful, whoever it is. I hope I would have learned by,
- 50:38you know, my age today, But I tell you, if I'd have had the
- 50:42success you had in that first decade of coaching, you couldn't
- 50:45have talked to me. I'd have been like, whatever,
- 50:47man, where am I speaking to next?
- 50:49What book am I writing? I mean, I'd have been, you know.
- 50:52I am certain that I was probably not fun to be around on a
- 50:55regular basis. But I also look back on it and
- 50:59I'm like, how much of me being naive was why we were
- 51:01successful? How much of it was me being a
- 51:03little bit arrogant why we were successful?
- 51:05And I know that I'm a much better coach than I was in 2009.
- 51:07Like I know a lot more than I did then.
- 51:11And I've had some success since then.
- 51:13But I still look back like how much of that was just the right
- 51:16person at the right time. And this is kind of how it goes
- 51:18sometimes, you know? And I think if maybe a more
- 51:21experienced me might have screwed it up.
- 51:23I don't know. So maybe I would have been.
- 51:25More in tune with how good you actually need to be to win that.
- 51:30I would have screwed it up. We need to be doing this.
- 51:32We need to be doing that or we need to be doing and driven it
- 51:35off the tracks. I just let them go down the
- 51:37tracks. Yeah, that, that's a really good
- 51:40point though that you bring up. You know, we talk about our
- 51:42knowledge levels and naivety and things like that.
- 51:45And it's like, yeah, but maybe, well, it's kind of several parts
- 51:49to it. 1 is like, well, you know, the combination that
- 51:51happened that year in those years were the right
- 51:54combinations. So your level where you were in,
- 51:56in them. And it's easy to think.
- 51:58And a lot of times we do this. Oh man.
- 52:01Well, if I knew what I knew today back then, like how good
- 52:04they could have been, Well, we forget that the other side could
- 52:07also happen. Well, if I didn't know as much
- 52:08as I do now today, back then, I could have easily overdriven or
- 52:13overthought it. There's a lot of things and they
- 52:15could have not been as good that they ended up becoming.
- 52:18Well, you kind of nailed one thing on the head too with like
- 52:20the it's not just me in that relationship.
- 52:22Like Ron, they were not just teammates, they were roommates,
- 52:26like junior college roommates, which means you shared a bunk
- 52:29bed. So like real roommates.
- 52:32And so they were super competitive.
- 52:34So the 200 meters was 20 minutes before the 110 hurdles at the
- 52:38World Championships. And so when Alonzo got a silver
- 52:42and I was like, there's no way. Ryan's not winning.
- 52:44Like there's no way. And Ryan like, look, he won by
- 52:47point O2 and had to beat Terence Trammell and David Payne and it
- 52:50was a lean. Like there was point O2 between
- 52:521st and 3rd. Like it was a phenomenal race.
- 52:55But at no point after Alonzo got the medal, I was like, oh, we're
- 52:58good like that. I knew because it was that
- 53:02simple for them. It's like I'm not getting left
- 53:04out. I'm definitely getting a medal
- 53:05and it's probably going to be gold because they definitely
- 53:07were competitive during that time.
- 53:10So you know, those type of things matter.
- 53:12You know I. Was going to say and.
- 53:14That's like competitive nature. And that's you hit the nail, I
- 53:18was going to say, and that's part of the equation that we
- 53:20don't think about. Ryan goes to some other school
- 53:22with quote, UN quote, a better coach.
- 53:25It's not guaranteed that this actually plays out the way we
- 53:27know it plays out. It could be, it could have been
- 53:29better, could have been worse as well, teammate factor, etcetera.
- 53:32Yeah, that's a great point. Great point.
- 53:34All right, so. Where do we go?
- 53:35You have a banner year, you know if I was in your.
- 53:38Chair your shoes. And no one could talk to me
- 53:40because I've been the greatest thing since sliced bread.
- 53:42You handled a lot better than I would have.
- 53:44Where do we go next and why? Go to the University of Oklahoma
- 53:48because they gave me a job interview.
- 53:51I I honestly had applied it. That was my 17th place Division
- 53:55One wise that I had applied in the nine years that I had been
- 53:57in junior college and they were the first one to give me an an
- 54:00actual interview. So.
- 54:03Martin Smith My first question before that is, does Dad still
- 54:06talk to you? Because you talked about if you
- 54:08went to Oklahoma, Dad wouldn't even talk to you.
- 54:10Yeah, when I got the job he literally said I'm really proud
- 54:14of you, but if you wear that shit in the house, sorry, you
- 54:18wear that. Shit in that.
- 54:20We're gonna have a problem. You could be the OU coach out
- 54:22there, but inside this house? And that's.
- 54:25Yeah. So it's really funny because
- 54:27he's not really a sports guy, but that it's, I don't know,
- 54:30it's the whole thing. If you live in Stillwater, I
- 54:31guess it's the whole thing. So I took the job in Oklahoma.
- 54:36Martin Smith, who I love, gave me an opportunity.
- 54:41That staff there, by the way, like I talked about this when I
- 54:43was hiring my staff here. Check this out.
- 54:46So Martin Smith just win the Hall of Fame.
- 54:50Brian Blue trick, arguably the best throws coach in the
- 54:54country. Jeremy Fisher, great jumps
- 54:57coach, works out at the training center.
- 55:00Dana Boone, head coach at UCF, phenomenal job.
- 55:04I actually talked about what a great job she when she put her
- 55:06staff together at Texas State. If you look at the staff she put
- 55:08together there, Keith Hurston, Greg Watson, my man Giles at
- 55:14Oklahoma. I mean, like I respect people
- 55:16that have that put those Staffs together myself.
- 55:22I'm forgetting somebody. But I mean, if you just look at
- 55:24that staff that was there like it was Martin did a phenomenal
- 55:28job of piercing together. He would call journeyman.
- 55:31You know, it's just a little bit of an interesting.
- 55:35That's Martin was a lot interesting, but but he he
- 55:38definitely pieced together a really, really high-powered
- 55:42staff. Before their time, yeah, I think
- 55:45Brian had already done a lot of things and Jeremy was on the
- 55:47come up and Dana, same thing. She's done a great job as a head
- 55:49coach, you know, So, you know, it was a lot of fun, but it's so
- 55:53but it was new, you know, I went from being a head coach to being
- 55:561. So I was that was an interesting
- 55:58experience for me too. So I was the one new guy on the
- 56:01staff. It was my first time in Division
- 56:03One as an athlete or as a coach, So I was taking it all in as
- 56:06naive I did, you know, probably real dumb shit there.
- 56:09So just from a interacting on a staff, knowing what to do,
- 56:14following, you know, directives on my boss, all the, you know,
- 56:16there's a lot of different things, but I had fun there.
- 56:19Like it was home ish for me. Had some success there.
- 56:23Ronnie Ash transferred in. So I, I'd forgotten Ronnie had
- 56:27transferred in. And earlier you said something
- 56:30that kind of surprised me. You said Trey Cunningham was not
- 56:35your fastest hurdler. And, you know, I'm a little bit
- 56:37biased towards Trey because, you know, same last name.
- 56:39We're both from Alabama. This third one's a little hard
- 56:42to say. We're both hurdlers.
- 56:44I was, I hurdled a little in high school, so I just count
- 56:46myself as a hurdler. That's where all the it's all
- 56:51different. After that, he's way faster,
- 56:53better looking, much better person than I am, yadda, yadda.
- 56:56So I just thought Trey was your fastest guy, but you mentioned
- 56:58Ronnie transferred in and earlier you talked about Ryan
- 57:00was one of those two. Your fastest hurdler?
- 57:03Sort of a technicality. So technically, I guess 13 OO
- 57:08when legal is is my fastest with Trey 1298 I think was like a 2.1
- 57:14or something Insignia and then Ryan was Ronnie and then Ryan
- 57:18ran like 13 O five with like a 2.2 in Texas back when that was
- 57:23nobody even realized how fast I was that day.
- 57:25But but yeah, it was. I mean, you know, like, the wind
- 57:29is actually kind of hurts rather than helps once you get over
- 57:32about 1.5, but especially when you're going that fast.
- 57:35But anyway. But yeah, like, obviously I
- 57:37think with Trey, I mean, not to, you know, jump ahead
- 57:42necessarily, but he's definitely the most consistent guy I've
- 57:46ever worked with as far as that goes.
- 57:48Yeah, I think I went back and looked and this is very much a
- 57:51compliment towards Terence Trammell.
- 57:52Not a detriment, but like it's a compliment to the year that Trey
- 57:56had that like Trey's 10th fastest time that year was
- 57:59Terence Trammell's 10th fastest time of his life.
- 58:03And Terence Trammell is a guy I hold in great regard as hurdler.
- 58:05It was a tremendous career. I don't 678 I don't have any
- 58:08silver medals he got or whatever.
- 58:11You know, he got second to Ryan that year in O 9, you know, and
- 58:14and anyway, so like certainly Trey is the most consistent of
- 58:18all the people, particularly that 2022 year.
- 58:21Yeah, certainly. You know, as us hurdle guys,
- 58:24tans Trammell, we bowed to, I mean, no, which, you know, a
- 58:27little bit of a tangent. Here.
- 58:28Especially if you're our age. Terence and and Alan were the.
- 58:31Guys, you know, and that's what I was surprised is going to be.
- 58:33We'll get back to Oklahoma here in a second.
- 58:36I was surprised, you know, I'm a huge Grant Holloway fan as well,
- 58:39obviously, you know, from his coach Mouse and Grant's just
- 58:41like a super nice guy, a lot like Trey actually.
- 58:44I'm always amazed that when these athletes like actually
- 58:46know me and interact with me because I'm like sure, I don't
- 58:49do anything for you know, I don't coach anymore.
- 58:50I'm not an agent, whatever. You're not trying to get shoes
- 58:52from me, those kind of things. But Trey and and Grant both have
- 58:55been like excessively nice to me both online and in person, which
- 58:59blows me away. But Grant's, you know, just
- 59:02recently ran the most sub thirteens ever, and that's
- 59:05surprised me. I know he's been good and all,
- 59:07but you know, I grew up with Alan and Terrence and my gosh,
- 59:12of course I'm blanking. But you know the who's who of
- 59:14hurdling. And I was like, wow, Grant
- 59:17already. Like, it just surprised me.
- 59:20Well, he's, he's been, I mean, Grant's been at the top world
- 59:26ranking number one for what, 5-6 years now, which is rare in this
- 59:31event. Like if you if you peel it back
- 59:33from before Grant, everybody had a really good 18 months.
- 59:37Like if you really go back, look at the previous world champions,
- 59:40there were barely any defending world champions, you know, going
- 59:43back to Ryan and before Ryan. And you know, there's a lot of
- 59:47guys that had really good, they're good careers for sure.
- 59:50But they were really hot for 18 months.
- 59:52And Grant's been able to stay at the top for a really, really
- 59:55long time. So, you know, it's a hard guy to
- 59:56not respect. He's a good, he's a good dude
- 59:58too, like, you know. I, I think that's The thing is
- 1:00:02I'm getting older because when you just said he's been world
- 1:00:04ranked number one for 5-6 years, I'm like, no, he just graduated
- 1:00:07college last year. Like that's what surprised me.
- 1:00:09And it's like, Oh no, he has been out for five to six years.
- 1:00:12It just surprises me, you know? All right, well, let's get back,
- 1:00:17get back on track here, pun intended.
- 1:00:20And we left off with Oklahoma. So you just got to Oklahoma.
- 1:00:24You're the new person on the staff.
- 1:00:26This is your first. I'd never, no, I'm not even
- 1:00:28going to say it that way. This is your First Division one
- 1:00:30job. How, how did how did you
- 1:00:33acclimate to the, you know, new recruiting, new everything?
- 1:00:36Yeah, it was different. Like it was not only was it my
- 1:00:38first job, but it was Division One wise.
- 1:00:41But I I wasn't a Division One athlete, you know, So like
- 1:00:43everything was wildly different for me, you know.
- 1:00:45So you always have this like in your mind what it's going to be
- 1:00:47like and then you get on a staff and it's different, you know,
- 1:00:51like it it always is going to be a little bit different.
- 1:00:53But it was it was great. It was educational for me.
- 1:00:56I had some good people to to learn from.
- 1:00:58It was a little bit of AI mean the staff was organized in a
- 1:01:01little bit different way. So it's kind of a lot of
- 1:01:03independent people working together, if that makes any
- 1:01:06sense. Like, you know, Jeremy had his
- 1:01:08group and Brian his group and Dana had her group and what kind
- 1:01:11of me coming from junior college, that was easy, you
- 1:01:13know, because I just had always been doing my own thing.
- 1:01:15And then we kind of all came together when it mattered.
- 1:01:18Got a bunch of really good coaches.
- 1:01:19So that that model kind of worked, you know what I mean?
- 1:01:22And you know, it was good. Like Martin is Martin.
- 1:01:26Martin is a Hall of Fame character and Hall of Fame
- 1:01:28coach. I love him.
- 1:01:31You know, like he's he, he could be a challenge, but man, I I
- 1:01:34love Martin. And so, you know, I learned a
- 1:01:36lot from him about just general coaching.
- 1:01:39I learned I actually really enjoyed watching his training
- 1:01:43sessions, to be honest with you. Like I just kind of found some
- 1:01:46of the stuff that he did really interesting in in his training.
- 1:01:49I would watch these guys not run very fast in training and then
- 1:01:52all of a sudden run really fast in a race.
- 1:01:53And I was always enamored by the fact that they could run 51
- 1:01:57second three hundreds and somehow run 357 or whatever.
- 1:02:00You know, you're like, it's like a women's time in my mind and
- 1:02:06but they're going out, you know, breaking floor when breaking
- 1:02:07floor was still the deal. So it was a lot of stuff.
- 1:02:10And I thought he was also really interesting and innovative for
- 1:02:14an older guy that was doing a lot of plyometrics and core and
- 1:02:16different things that I that I did not expect from an old
- 1:02:19school distance coach, you know what I mean?
- 1:02:21So, but he was he's a brilliant guy.
- 1:02:22So he was a good he was got to work for.
- 1:02:25Him now that I think about it, because I'd forgotten the Martin
- 1:02:28connection between you and I as well.
- 1:02:29I think I helped set you up to get that job.
- 1:02:32And what I mean by that is one of my like I Revere Martin Smith
- 1:02:37is when I was at in Yoshio. So after my first season before
- 1:02:40I actually, you know, because of Martin, I went to Ball State.
- 1:02:44He was, he was hiring a Sprint turtles coach at Oregon and I
- 1:02:48did and you know, this is very pre, I shouldn't say pre
- 1:02:51Internet, but you know, early days Internet e-mail, things
- 1:02:54like that. I, you know, I thought that'd be
- 1:02:56the greatest job in the world. And I had, you know, no common
- 1:02:59sense that I was not ready for that job, but I just blitzed
- 1:03:01him. Everybody that I knew, I asked
- 1:03:03to send a referral, a reference. And one day in my office in
- 1:03:07Little Ocean, New Kansas, I get this, you know, and I didn't,
- 1:03:10you know, we didn't have a caller.
- 1:03:11Idi just got this. I don't know what number this
- 1:03:13is. And I answer and he goes, you
- 1:03:15know, Hey, is this Mike? This is Martin Smith from
- 1:03:17Oregon. And I was like, holy crap.
- 1:03:19And he was like, Hey, he goes, I feel like I have to interview
- 1:03:23you for the job. Do you know how many people have
- 1:03:26called me e-mail? And I was like Oh my God, it
- 1:03:28worked. And so I.
- 1:03:30Don't think I'm like a very Martin thing to say.
- 1:03:34He he interviewed me and and I realized the mistake I made
- 1:03:38learning later about Martin and, you know, kind of holistic track
- 1:03:40and field team. And, you know, he ended up
- 1:03:43hiring some guy named Steve Silvey.
- 1:03:45So I'm not sure. Yeah, I'm sure he had to go to a
- 1:03:47second choice for me and went to Steve, I guess, But but I
- 1:03:51probably helped him understand. Oh, these JUCO coaches are
- 1:03:55probably pretty good. So when you were interviewing,
- 1:03:57he's probably like, oh, this guy, I get it because I, I
- 1:03:59interviewed Mike Cunningham. So now I I get that.
- 1:04:02Yeah, Yeah, that's probably what it.
- 1:04:05Was so talk to us about Oklahoma.
- 1:04:07You know, I remember watching from the sidelines.
- 1:04:10I remember, you know, we saw each other in Texas, Texas
- 1:04:12relays one year and stuff a fun time.
- 1:04:15You you seem to have acclimated really well quickly.
- 1:04:19I was from there. So that partly was a bit of it.
- 1:04:22That was part of the draw. Well, first of all, you gave me
- 1:04:23an interview, which is which is a big draw.
- 1:04:25And second of all, I was from there, had some, you know,
- 1:04:28family stuff going on. So it was actually a really good
- 1:04:30time for me to go closer to home and things of that nature.
- 1:04:33So, you know, it was good. I was, I was only there like 18
- 1:04:37months to be honest with you. Like it was fun.
- 1:04:40We were, we were good. The women did a really nice job.
- 1:04:44You know, I think they finished fourth my last year there.
- 1:04:47Like Dana and Brian were a big part of, you know, like they
- 1:04:51were a massive part of making all that happen and they they
- 1:04:55scored a lot of points and made a lot of happy.
- 1:04:56It was a lot. So it was a lot of fun.
- 1:04:57It was kind of like the early days, a lot of those throwers
- 1:04:59that Brian had that kind of went on to make Olympic teams and and
- 1:05:02stuff like that. It was kind of need to get to
- 1:05:04know those people and and whatnot.
- 1:05:05And from my end, you know, Mookie Salaam kind of emerged
- 1:05:10from nowhere. He was an Oklahoma kid that his
- 1:05:13freshman year before I got there, I don't think he made a
- 1:05:15Big 12 final. And then his next year he won
- 1:05:19the 100 and 200 in the final. Following year he was, you know,
- 1:05:22national champ indoors and ran 99 and whatever, you know, So
- 1:05:25like it was kind of fun to kind of see that progression with
- 1:05:28him. But there's a bunch of other
- 1:05:29guys that were there. Couple guys followed me from
- 1:05:31Barton Startlers and a quarter mile at Romero followed me from
- 1:05:35Barton to to Oklahoma and yeah, it was good.
- 1:05:40And then, you know, kind of Alabama just sort of happened.
- 1:05:44I've known Waters for a very long time through recruiting and
- 1:05:48a variety of other things. And he got hired at Alabama and
- 1:05:52it's Alabama. I don't know.
- 1:05:53So like, I just, you know, hopped in a in a car and found a
- 1:05:57new place to live. You know, I you mentioned Mookie
- 1:06:01and what I thought about immediately for him because we
- 1:06:03talked about with Tabari and Romero.
- 1:06:06Here's another guy that went on to coach track.
- 1:06:10I mean, that's. He's coaching at Oklahoma right
- 1:06:12now. Yeah, that that to me is a
- 1:06:13pretty big hallmark for a coach. You, you know, I would say
- 1:06:1799.9%. Well, maybe for you, 99% of your
- 1:06:21athletes are not going to go on to pro or if you're high school,
- 1:06:23they're not going to go on to college.
- 1:06:25Most don't. But they're all going to go on
- 1:06:27to be moms and dads and business owners and coaches and teachers.
- 1:06:32And you have AI mean for people who have they must have had some
- 1:06:36kind of good experience with you that they thought, oh man, I I
- 1:06:39want to be that I I'd like to go coach try.
- 1:06:41That's a big deal. Yeah, I hope.
- 1:06:43I mean, I I there was a time in junior college when, I mean, I'm
- 1:06:49going to get the number wrong, but it was something like 10 or
- 1:06:5111 kids or kid. They weren't, but they were kids
- 1:06:54in junior college. There were 10 or 11 coaches in
- 1:06:57in junior college or Division One that I had coached at that
- 1:07:01at Barton. They were on the same team
- 1:07:02together. So, you know, that's pretty
- 1:07:05impactful to me. Like it's it just means that
- 1:07:07that time that we had there was really special was, you know,
- 1:07:10it's impactful in their life. That's the real job that I
- 1:07:13figured out when I was in junior college, you know, is, is
- 1:07:15understanding the opportunities that we're able to provide those
- 1:07:17kids. That was that I didn't realize
- 1:07:19when I was 23 years old, that was what the real job was, you
- 1:07:21know, But yeah, like it's it's kind of awesome to see now.
- 1:07:25It was, it was great to see Muki go back to Oklahoma because
- 1:07:27that's, you know, that's where he's from.
- 1:07:29But to get an opportunity there, you know, it's kind of I'm happy
- 1:07:33to see to go to to Alabama because I was at Alabama.
- 1:07:39Waters was with him at Texas A&M.
- 1:07:41There's a lot of you know, that's kind of how this works.
- 1:07:44But but also for him to get an opportunity there also with
- 1:07:47Blaine Wiley, who was we're very close friends.
- 1:07:50That was my arch rival at South Plains when I was a Barton.
- 1:07:53Like we had a mutual love hatred, probably like we were we
- 1:07:56were good probably because of each other.
- 1:08:00You know, like when tomorrow in 44 seconds, but Toy Williams ran
- 1:08:0344 seconds. You know, those type of things
- 1:08:05were happening in junior coach at the time.
- 1:08:07So yeah, it's good to see all those guys getting opportunities
- 1:08:10and and you know, they put their own, they they probably take a
- 1:08:13little bit of what we were doing and obviously they make their
- 1:08:15own way and it's, it's exciting, kind of gross.
- 1:08:19How did you, you know, I'm thinking about like as assistant
- 1:08:23coaches and you know, probably the majority of us, I think this
- 1:08:25is would be a proper statement. The majority of us in the in
- 1:08:27coaching careers are going to be assistants for their whole
- 1:08:30career. And then that's nothing's wrong
- 1:08:32with that. But with that, if you go through
- 1:08:36different programs or what not, you're going to different head
- 1:08:39coaches that have different priorities, different
- 1:08:41personalities. Now I'm on the outside looking
- 1:08:43in here, but I know a little bit about Martin Smith.
- 1:08:46I know a little bit about Dan Waters and I and I had this
- 1:08:48distinct memory after you got the Alabama job.
- 1:08:51I visited pretty recently after that, like maybe the first
- 1:08:54semester I think. And I remember sitting in your
- 1:08:56office and you and I said, Hey, so how's it going with Dan?
- 1:08:59And I knew Dan from recruiting, you know, Neosho and you know,
- 1:09:02things like that. So I knew Dan, you know, cursory
- 1:09:04that way as well. I've got to know him a lot more
- 1:09:06here lately in the last few years and have a lot of respect
- 1:09:08for him. But I said, Hey, so how's it,
- 1:09:11you know, under Dan who? And I think I'm ever saying who
- 1:09:14is a Pat Henry disciple, meaning he learned a lot from Pat Henry.
- 1:09:17And I, you know, I've heard, you know, stories not mean that in a
- 1:09:19negative way about Pat his, his leadership all positive.
- 1:09:23And I remember you, you reached up and you grabbed this binder
- 1:09:26and it was a thick, thick binder.
- 1:09:28And I immediately said, oh, yeah, I had that at Mississippi
- 1:09:32State, you know, all your school policy.
- 1:09:35Yeah, exactly. I said, oh, yeah, I had that
- 1:09:39too, Matt, you know, Mississippi State school rules and HR and
- 1:09:43you go, oh, no, no, no, no. This isn't from the university.
- 1:09:47This is from Dan. So knowing and I don't know,
- 1:09:51this is where I say I don't know.
- 1:09:52You know, I'm on the outside, I don't know, Maybe Martin did
- 1:09:53that as well. But what I'm really getting here
- 1:09:56is how do you how did you navigate different head coaches
- 1:10:03and even you know it with Bob there at Florida State?
- 1:10:05How did you navigate different head coaches who had different
- 1:10:07personalities, different priorities, different maybe
- 1:10:10expectations of you and your group?
- 1:10:12How do you, I'm going to say, navigate that, but still stay
- 1:10:16true to who you are as a coach and your own style and things
- 1:10:19like that? Yeah, that's a great question.
- 1:10:22Like it's, it's, they're all very different, like Martin and
- 1:10:27and Bob are have a lot of similarities.
- 1:10:29But if you if you were to know Martin Bob as people.
- 1:10:32They're wildly different, but like they're the way their
- 1:10:35management was actually semi similar.
- 1:10:37And then obviously Dan was way on an opposite end of the
- 1:10:39spectrum. So it went from kind of loose,
- 1:10:42you're kind of the captain of your own ship to we only have
- 1:10:45one captain and this is what we're going to do it and this is
- 1:10:47what we're going to do it. And I found value in all three
- 1:10:49of them, to be honest with you. Like I think that I hope that I
- 1:10:53can blend all three of them into somebody that's really good.
- 1:10:57But I think that, you know, I learned a ton from Dan about
- 1:11:00recruiting. I learned a ton of Dan about
- 1:11:02organization perspective. Sometimes I didn't always
- 1:11:05appreciate it as much as I probably should have.
- 1:11:08I can tell you, I understand him a lot more in the last two
- 1:11:11months than I did maybe 10 years ago, but really good.
- 1:11:16And that's been good to me over, you know, over the, you know, 10
- 1:11:19years since I left or whatever. But it's, it's definitely
- 1:11:23really, when you look at it, it's two guys that'll be
- 1:11:26definitely Hall of Fame guys, probably 3 Hall of Fame coaches
- 1:11:30that I got to work for. So I would be in idiot to not
- 1:11:33learn from them and I would be an idiot to not, you know, kind
- 1:11:35of figure out what I could take from them that that I could be
- 1:11:38find useful to myself. So I have that book back there
- 1:11:40that I still have. I did pull the Alabama part out
- 1:11:43of the binding, But, but I, I used that as like a sort of a
- 1:11:47framework for how would I take some of this and, and, and use
- 1:11:50it for what made sense to me. As you said earlier, you know,
- 1:11:54talking about coaching in a way that makes sense or whatever.
- 1:11:58So I take the, the organizational part of, of what
- 1:12:00Dan was like, which I'm sure he got from Pat and Dennis, nothing
- 1:12:04to work with Dennis. But I, I, it's hard for me to
- 1:12:06still separate those guys, you know, from an organizational
- 1:12:10standpoint. I I think that, you know, like
- 1:12:11when I go to track meet at LSUI, just look around and I think
- 1:12:16this is the best practice facility I've ever seen in my
- 1:12:18entire life because Dennis is a meticulous guy that has
- 1:12:21attention to detail like none other.
- 1:12:23You know, I never expected the hell out of that.
- 1:12:24So you know, like those are the type.
- 1:12:27Of things that. I kind of just kind of try and.
- 1:12:30Garner. From other people that I'm
- 1:12:31around, and sometimes it's not just the head coaches like it's
- 1:12:33assistant coaches. I've watched the way Brian
- 1:12:35operated, Jeremy, Dana, you know, I worked with Miguel,
- 1:12:38Paige, Dick Booth. Those are very wildly different
- 1:12:41characters, but they all brought something different to the
- 1:12:45table. Doug Reynolds.
- 1:12:46I mean my God, I worked with Doug twice.
- 1:12:48I convinced him to work with me again.
- 1:12:50Then I think he had enough with kids.
- 1:12:52But no, Doug is like one of my all time favorites and his like
- 1:12:56calm demeanor was probably something that I have tried to
- 1:13:02move closer towards in my especially my head coaching.
- 1:13:05So, yeah, I, I sometimes wonder, you know, I talk a lot about how
- 1:13:12are we preparing our assistant coaches to become head coaches
- 1:13:15one day? And, and I think about that
- 1:13:19organization and attention to detail.
- 1:13:24I just remember, you know, Dan one time gave me a, a really
- 1:13:28extensive tour of Alabama, showed me all the way through
- 1:13:31football and everything like that.
- 1:13:33And I told him the story of Pat Henry.
- 1:13:36The first year we did nationals was at his indoor, he's now
- 1:13:40former indoor facility. And so before the meet started,
- 1:13:43you know, I just wanted to just check in with Pat.
- 1:13:45You know, it's Pat. I Revere Pat.
- 1:13:46You know, he's a legacy, right? And so I was like, hey, Pat,
- 1:13:49how's everything Like, I don't want to bother you.
- 1:13:51I mean, you know, you are you do you know, not only are you
- 1:13:53hosting, but you know, you're trying to win the thing and you
- 1:13:55know that kind of stuff. And he looks at me and he goes,
- 1:13:58Mike, you see this box right here?
- 1:14:00And it was a box that had nothing to do with Trek
- 1:14:03equipment. So I was kind of like, oh, man,
- 1:14:04does Pat think I did that? But like, you know, I was kind
- 1:14:06of wondering where this going? He's go.
- 1:14:08He goes, now we're going to put a skirt around it.
- 1:14:10But this is where the bugler is going to do the national anthem.
- 1:14:15And I'm not sure it's tall enough.
- 1:14:17These are the things I'm concerned about the
- 1:14:18presentation. And I was like, like, where is
- 1:14:21it? It's a little bit like, man,
- 1:14:22Pat, I have nothing to do with that.
- 1:14:23But it helped me kind of get a little bit of an insight of
- 1:14:26like, oh, this dude is thinking of literally everything.
- 1:14:31And Dan gave me the story of like when that facility opened
- 1:14:34up, I think they hosted, was it big tools or I see whatever.
- 1:14:38I think they hosted conference that year.
- 1:14:40So like say again. They were in the Big 12 back
- 1:14:44then. Yeah, Big 12, yeah.
- 1:14:46And I think it literally opened like weeks before or something
- 1:14:48like that. And, you know, Dan said he was,
- 1:14:51you know, working to, OK, we got to host and we're trying to win
- 1:14:53and yadda, yadda. And Pat was like, hey, the
- 1:14:55stanchion's outside for like how the people get into the ticket.
- 1:14:58They're not set up right. He was just like, what is this
- 1:15:00guy talking about? But he himself then was talking
- 1:15:03about I had to learn like, oh, everything matters.
- 1:15:06And if everything matters, then everything will matter.
- 1:15:08So it was, it's just fascinating.
- 1:15:09So to me, like I think about what these guys have learned,
- 1:15:13you know, Pat, Dennis, Dan, like that's the kind of things I wish
- 1:15:18at like USTFCA and stuff like Dan would present, Hey, here's
- 1:15:22how, you know, maybe you'd call it the Alabama way.
- 1:15:24The Waters way is what it really is, you know, because he's he's
- 1:15:26certainly tweaked some things that Pat has thought him so that
- 1:15:28other people see. Oh, if I.
- 1:15:30Want to be a head. If I want to be a successful
- 1:15:32head coach, I might need some of these principles that Dan has
- 1:15:36has learned and and now, you know, mastered for himself.
- 1:15:41Yeah, like, I think it's a simple principle.
- 1:15:42I don't know that Dan never ever said these words.
- 1:15:44But to me, I always just took it as like, if we want to be taken
- 1:15:46seriously, we have to take ourselves seriously.
- 1:15:49As is what? You know, like, if we want and
- 1:15:51we can, you know, there's a lot of things to complain about for
- 1:15:53sure, if you want to complain. But like, if we want to be taken
- 1:15:56seriously, we have to present ourselves to administrators in a
- 1:15:58way that we can be taken seriously.
- 1:16:00And attention to detail is a big part of that.
- 1:16:02And, you know, figuring out a way to get people on your team
- 1:16:05to have that same attention to detail is a challenge, you know,
- 1:16:08but it's something we all got to do.
- 1:16:10That's a great point. So how was your time in Alabama
- 1:16:12and how was it hanging out with Nick Saban?
- 1:16:15Oh, it was great. You know, we sketch beers on
- 1:16:17Thursdays before the game go over film.
- 1:16:20No, he was great. Obviously.
- 1:16:23It was great to live in his world, but no, my time in
- 1:16:27Alabama was was really good for me from a coaching perspective.
- 1:16:30It was really good for me from you know, like I really enjoyed
- 1:16:35the people we had on our staff. Like we all kind of came
- 1:16:37together and I felt like it was AI mean Dick obviously had done
- 1:16:42everything already that we all aspired to.
- 1:16:47And then, you know, we had kind of myself and Miguel and, and,
- 1:16:52and Doug like kind of on the rise, if that makes any sense.
- 1:16:55You know, like we were continuing to grow together and
- 1:16:56challenging each other and we just all kind of clicked, even
- 1:17:00though we were from wildly different backgrounds and
- 1:17:02whatnot. So, you know, it was, it was a
- 1:17:05lot of fun from that aspect that we were not a good team,
- 1:17:09frankly. I think you would, you're pretty
- 1:17:11familiar with that. It was a unique blend of a
- 1:17:15difficult challenges of, of taking a men's and women's
- 1:17:18program that were separate and putting them together.
- 1:17:20So they had different leadership styles that they were each
- 1:17:23accustomed to and then Dan being 1/3 leadership style, which was
- 1:17:27completely different from the other two.
- 1:17:29So we had different problems with different groups and things
- 1:17:31of that nature. But what I would say about all
- 1:17:35the entire coaching staff is we were coaching our asses off with
- 1:17:37those kids, you know, like trying to get them better and
- 1:17:39trying to, you know, close the gap.
- 1:17:41And, and we frankly were, we were blast in the SEC, you know,
- 1:17:45like, so it's not even about that.
- 1:17:47We weren't that good, but it was the SEC for crying out loud.
- 1:17:49So we had a long ways to go. I'm really proud of the work
- 1:17:52that we did there, like getting him off the ground and getting
- 1:17:54some things going. And I think we got we were six
- 1:17:57in the nation that maybe my third year there or something.
- 1:17:59So you know, it was good and I enjoyed working with those guys.
- 1:18:04That was a whole lot of fun and kind of continuing to grow as a
- 1:18:07coach and all that. We had some success.
- 1:18:09I mean, DeAndre Batson was was quite good.
- 1:18:12Obviously he was a big part of that 6th place team.
- 1:18:14I think he won the national championship in the two and got
- 1:18:16third in the 60 and then Ramona virtual that kind of came out of
- 1:18:21nowhere in the 60 and won the national championship out of
- 1:18:24lane 2 and then went on to win it.
- 1:18:26You know, the 100 and broke the collegiate record was at that
- 1:18:29time a long standing collegiate record at seven O 8 or whatever.
- 1:18:33But you know, there's there was things like that going on a lot
- 1:18:36of fun. I kind of got back into coaching
- 1:18:39little distance when I was there.
- 1:18:40Had some some guys around 1:45 had a girl around 2O2 that were
- 1:18:44like, I think the two O2 girl around like 214 at at junior
- 1:18:47college, you know, so there's a lot of like fun coaching that we
- 1:18:50got to do because we weren't very good.
- 1:18:53And so we were taking risks on people we thought could be good.
- 1:18:55So it was a little bit of we got to coach, if that makes any
- 1:18:59sense, you know what I mean? And you know, it was it was just
- 1:19:02a different time. It's fun.
- 1:19:03It was a lot of fun so. Besides coaching, I, I remember
- 1:19:06this story. I'm pretty sure it was Dan.
- 1:19:08I, it was either you, Doug or Dan.
- 1:19:09And I think it was Dan. We were sitting together at the
- 1:19:13Crossflex for a meet, might have been nationals or something.
- 1:19:16And he told me about the number of home visits that you guys
- 1:19:23did. So this is a little bit like a
- 1:19:25like a asterisk of be careful what you ask for, think you
- 1:19:31want, meaning like you think you want to work in the SEC or even,
- 1:19:34you know, Big 12 etcetera. And you know, if you think you
- 1:19:37from the outside in, you look at, you know, you said Alabama
- 1:19:39was not a very good team, had some good athletes, but not good
- 1:19:42team. And you think, you know, from
- 1:19:44the outside, you think, oh man, I could make that better so easy
- 1:19:46by doing X or Y or Z. And then you get into the muck
- 1:19:50and figure out what it is. I can't remember the number, but
- 1:19:52it was, you know, I did quite a few home visits when I coached
- 1:19:55and it was a number that blew. Well, we had 106 official visits
- 1:20:04that year between the men and the women like we brought onto
- 1:20:07campus and we had unofficial visitors and all that other
- 1:20:09stuff. I think we signed something like
- 1:20:1054. I do remember we signed 32 on
- 1:20:14signing day and a football signed like 24 or 25 and they
- 1:20:19were like what in the world is going on here?
- 1:20:21Because they were very unaccustomed fax machine day.
- 1:20:23They were very. Unaccustomed.
- 1:20:25Near the fax machine outside of themselves.
- 1:20:27So I think by doing that, I think that opened up our
- 1:20:31relationship with football and I opened up our relationship with
- 1:20:34other sports because they were like, oh man, these guys are
- 1:20:36working, like working, working. So you know, and like we got
- 1:20:40better, like we moved the needle a little bit that day and and we
- 1:20:44can continue to get better. And you know, Dan was
- 1:20:46relentless. Like my favorite Dan quote is
- 1:20:48not always my favorite Dan quote is we're out of money.
- 1:20:50Let's get back out on the road and sign somebody.
- 1:20:52So, you know, like, I don't think that makes any sense, but
- 1:20:55whatever you say about. We'll have to have him come on
- 1:20:58and explain that one. Yeah.
- 1:21:00Explain that you probably didn't even realize he said that stuff.
- 1:21:02But yeah, but no, he was good like he was, he was demanding
- 1:21:06and it was it was good. It was really good for me to
- 1:21:08like kind of see the flip side of it because I mean.
- 1:21:10It's a tough conference. It's.
- 1:21:11How you have to be to to get a team, you know, at the top of
- 1:21:15the podium, you know, you got to, you got to be relentless and
- 1:21:17you got to have a vision and a dream.
- 1:21:19So and then absolutely had the vision and had you know, for for
- 1:21:24what Alabama could be and he's done a an awesome job so.
- 1:21:27Were you still on staff? Or if not, you certainly had a
- 1:21:30hand in this, you know, through building it up when they won the
- 1:21:33SEC championships. No, no.
- 1:21:36And I had a tiny hand. I don't.
- 1:21:37I wouldn't say I had a hand in that.
- 1:21:39No, that I'll be honest with you Like it was I think 2 years I
- 1:21:43went because it was an A&M indoors thing.
- 1:21:47Maybe I went to Nationals after they went anyway, but it was it
- 1:21:51was Blaine did a really nice job and I think DM might have still
- 1:21:53been there. There was a handful of my
- 1:21:56people, but like Blaine was probably the bigger driving
- 1:21:59force behind from a Sprint perspective behind that.
- 1:22:02So I remember the only part I would say I had a point is we
- 1:22:06like we got them off the ground so they could get good recruit
- 1:22:08to that and be better than I was, yeah.
- 1:22:09Yeah, I I appreciate your perspective of like, not many of
- 1:22:12my kids, but you're right, it doesn't happen in one year.
- 1:22:15It takes a take a base to continue to grow.
- 1:22:16And I just remember seeing Dan at nationals and I was like,
- 1:22:19hey, congratulations, man. And Alabama doesn't win the SEC
- 1:22:22champion. I mean, they just don't look at
- 1:22:23the history of who wins the SEC championships in Alabama has
- 1:22:27never done it. So that's a big deal.
- 1:22:29That may be as much as, you know, in the continued success
- 1:22:33he and his staff has had and, you know, top fives and things
- 1:22:35like that. And Nationals, I still think
- 1:22:38maybe winning that SEC is the best job because that's hard.
- 1:22:43Yeah, I mean, I could have a whole conversation on the the
- 1:22:45SEC Championship being harder than NCAA sometimes.
- 1:22:47I mean, I know that that's whatsoever.
- 1:22:49But I think there's just a culture A-Team atmosphere.
- 1:22:53You know, you got 30 guys there as opposed to maybe 15 guys
- 1:22:57there when you're trying to compete for, you know, so you
- 1:22:58got your boys there a little bit like this NC environment is just
- 1:23:01different, which you can never understand until you're in it.
- 1:23:03But if it was fun like that and by the way, I didn't want to
- 1:23:06take away from like it wasn't just blame that like Peyt was a
- 1:23:08huge part of winning those championships.
- 1:23:10Dan had some business runners that were doing some things.
- 1:23:12I know Doug had some really good throwers.
- 1:23:13So they had a they were had a really good team during that
- 1:23:17during that time and they still do.
- 1:23:19I mean like what they got going on right now is is really good.
- 1:23:23It's amazing. It's awesome.
- 1:23:24Yeah. That SEC me, you know, I was in
- 1:23:26it before Mizzou and Texas A&M. It got a lot worse when those
- 1:23:29guys came in. We just had Brett Halter on the
- 1:23:31podcast and I was like, man, you guys came in as like, I just
- 1:23:34made it worse and going now, you know, your old boys Oklahoma are
- 1:23:37in there and Texas, dude, I I don't think I was talking to a
- 1:23:41friend of mine at one of those two schools, so I won't name who
- 1:23:43it is, but I was like, dude, it's just no fun.
- 1:23:47I would not have. No way, man, no way.
- 1:23:50So, OK, so Alabama and where do we go?
- 1:23:55You're becoming a little bit of a journeyman now here.
- 1:23:57So we're we're, you know, by the way, I'm pointing thumbs when I
- 1:24:00say that that was my yeah, that was my.
- 1:24:02MO as well What? Happens from Alabama.
- 1:24:05Where do we go? OK, So I just kept having
- 1:24:09people. I mean, that's a good problem,
- 1:24:10but I kept having people turn pro.
- 1:24:12And so I had an opportunity where I was able to kind of go
- 1:24:16out on my own a little bit with a little help from Adidas and
- 1:24:20they were able to sponsor me a bit and and have a group.
- 1:24:22And so I kind of relocated to the Austin area and had a pro
- 1:24:28group for a bit and enjoyed that time too.
- 1:24:31It was really that was good from a coaching perspective in that I
- 1:24:36was able to slow things down and do them probably the right way.
- 1:24:40Like I felt like I really developed my craft as 100 coach
- 1:24:43and a hurdle coach, etcetera, because I think it's it's easy
- 1:24:47to have this excuse. You know, when I was in junior
- 1:24:49college, I'm coaching 50 people or whatever and like there is
- 1:24:51legitimate the legitimacy to the I just don't have the time to do
- 1:24:55the things I maybe know I need to do because I got 50 kids,
- 1:24:58right. I can't I can't coach all fifty
- 1:25:00of them the way they need to be. But we all they all ran fast and
- 1:25:03they all got better and they all improved, But it was all you had
- 1:25:06to coach in a way that it was a volume coaching situation.
- 1:25:09Whereas when I had the pro thing and I had about, you know, on
- 1:25:12average about eight people that I'm working with, It's my only
- 1:25:15job and I don't have to do paperwork and I don't have to do
- 1:25:17all the other stuff. I could really dial in on video
- 1:25:20and I could really dial in on making sure that we approached
- 1:25:23the way we coached in a different way, ankle stability
- 1:25:26and hips and all the different things that I needed to take the
- 1:25:30time to do. And I've always been kind of my
- 1:25:32own strength coach. And so I was able to dive into
- 1:25:36that, but even more and kind of fine tune some of the stuff that
- 1:25:39I had already been doing and get better with that.
- 1:25:42So I think I've become a better coach during that time.
- 1:25:44From a Nexus and perspective, I don't know that I was, I felt
- 1:25:48like my college coaching time has made me a better culture
- 1:25:51person and a better relationship person.
- 1:25:53I felt like that time as coaching the pros was really all
- 1:25:56about the individuals so that it became more about the technical
- 1:25:59aspect of things and, and, and whatnot.
- 1:26:01So it was fun, it was great, it was educational.
- 1:26:05I mean, I went six continents and I don't even know how many
- 1:26:07countries 50-60, you know, just for track and field.
- 1:26:10So I got to travel, help people have some success at the world
- 1:26:13level and. It was fun.
- 1:26:16You know, like, eventually, like, I don't want to rush
- 1:26:20through that time because I had a lot of fun and I really
- 1:26:22enjoyed it. But family reason slash I like
- 1:26:27had an itch for college. I'm an idiot.
- 1:26:29So I had an itch for college track and field, you know, like
- 1:26:32I had young kids at the time and I was out of the country about
- 1:26:34100 days out of the year. So that was always weighing in
- 1:26:37the back of my mind as I got older and I started to miss
- 1:26:40softball and baseball and all those little things.
- 1:26:43And honestly, Bob just sort of reached out at the right time
- 1:26:47for me and kind of drew me back. Florida State was a place that
- 1:26:50like, I mean, a lot of people see as like the job.
- 1:26:53So I have stumbled into being the director, head coach or
- 1:26:58whatever at one of the best jobs theoretically and in the NCAA
- 1:27:02for than a lot of people spend. So even as a as a coach that was
- 1:27:07doing well financially, basically my own boss and a lot
- 1:27:10of things that people aspire to, I would describe the Adidas job
- 1:27:13probably as my dream job. But if I was going to go back to
- 1:27:17college, it was like, this is now interesting for me because
- 1:27:21of Florida State, because of all of the other things that it has
- 1:27:24to offer that I was always felt like this is a place where you
- 1:27:27can be good. You know, this is a place where
- 1:27:29you can be successful. I'm not afraid of the SEC by any
- 1:27:33means, but I'm not in the SEC. So you can have high levels of
- 1:27:36success and develop people at the same time.
- 1:27:39I think there's an important part of that element of having a
- 1:27:42trap program. There's a lot of, I mean,
- 1:27:43there's a million different things that'll make it sound
- 1:27:45like a Florida State sales pitch, but it definitely did a
- 1:27:47lot of draw for me to Florida State at that time.
- 1:27:51Still is, obviously. So that's kind of, you know,
- 1:27:54like I, I enjoyed the pro thing, but I was, I'm always been kind
- 1:27:57of a college coach at heart. Yeah, that drove me back to to
- 1:28:03Florida State and then Bob and all the different things.
- 1:28:06There there's a bit of a fallacy that as you go up in levels and
- 1:28:10you know, you get to define that however you want, that things
- 1:28:13get a little bit easier. Like I, I remember when I
- 1:28:15coached high school, I really wanted to coach college because
- 1:28:18my fallacy, my, my myth was, oh, coach college.
- 1:28:22I get to pick who I coach. You know, in high school, I just
- 1:28:25take whoever comes to the team in college, I get to, I get to
- 1:28:28go out and pick. And you know, then I realize,
- 1:28:30well, you don't always get the true, you know, they don't
- 1:28:32always want you right. And I remember, you know, when I
- 1:28:35went from Ball State to Mississippi State, So from the
- 1:28:37Mac to the SEC, you know, I think most people say, OK, that
- 1:28:40was a a step up. And I remember thinking, oh man,
- 1:28:43it's going to be so much easier at Mississippi State.
- 1:28:45Like when I when I called people at Ball State, I had explained
- 1:28:48where that was, who that was. You know, those when I call from
- 1:28:51Mississippi State, they're going to know, you know, we play on
- 1:28:53Saturdays. They're going to automatically
- 1:28:54know who Mississippi State is. And I, and I've told the story
- 1:28:58several times. I remember my first recruit was
- 1:29:01the national 400 meter indoor record holder for high school,
- 1:29:05Elsie Coleman. And we started having a good
- 1:29:07rapport and I was like, hey, so who all you know besides us, who
- 1:29:10are you going to visit? And he was like, Oh yeah,
- 1:29:11Florida, Usci think Texas and oh, and Baylor.
- 1:29:16And I was like, oh crap, I've got to beat Mouse.
- 1:29:20I've got to beat Los Angeles to Starkville.
- 1:29:25Oh, I got to be 4 by 4 U 400 meter.
- 1:29:27U be like, oh, this didn't get easier.
- 1:29:29This got harder. I I think maybe sometimes people
- 1:29:33think going from college to pro track coaching would be easier.
- 1:29:38You, you, you name some things that a lot of people would find
- 1:29:40attractive. Oh, instead of 50 kids or even
- 1:29:4220 kids, you got 80. By the way, those eight are
- 1:29:46pretty high level. They're not pro for no reason.
- 1:29:48They're already a pretty high level.
- 1:29:52You mentioned something that, you know, you and I talked about
- 1:29:54offline a couple weeks ago and I don't think I, you know, I never
- 1:29:57coached pro, so I definitely have no experience here.
- 1:30:00You mentioned something that kind of I never realized and you
- 1:30:04just kind of mentioned it there too about the time away.
- 1:30:07Because I would think, you know, I've always said the difference
- 1:30:10between middle school, high school, college and pro Trek is
- 1:30:12the number of times you compete. Middle school you compete a
- 1:30:14billion times, high school 100 times, college much fewer.
- 1:30:18We don't have those Tuesday, Thursday meets, things like
- 1:30:19that. The pros, good Lord, we, you
- 1:30:21know, we like to complain that the pros never compete, for
- 1:30:24crying out loud, you know, so let's meet.
- 1:30:26So I would think, oh, well, Matt, you were probably at the
- 1:30:29house a lot. You were, you know, at the
- 1:30:30track, you know, but you mentioned you were on the road a
- 1:30:33lot. Tell me a little bit more about
- 1:30:34that. Well, OK, so basically there was
- 1:30:37times it was fantastic where I was, you know, walking my kids
- 1:30:41to school in the morning and then going to track training and
- 1:30:44done with training and picking up my kids from school.
- 1:30:46And, you know, I'm home, home and I was home.
- 1:30:48I was watching a little bit of video, but I wasn't making
- 1:30:50recruit calls and I wasn't having to do all the other
- 1:30:52things that you're used to doing right.
- 1:30:53So there was times for six months where I was absolutely
- 1:30:56the best dad I've ever been. You know, just around a pretty
- 1:30:59decent husband. One day I'll get good at that.
- 1:31:03We'll, we'll ask her. That I'm not.
- 1:31:05Your word for that? You know, like, then, you know,
- 1:31:10like indoor would come around and then, you know, we had
- 1:31:12varying levels of pro. So some people needed to run
- 1:31:14indoors to kind of establish themselves.
- 1:31:16So then, OK, they may need a little help.
- 1:31:18So I go over with them for two or three weeks.
- 1:31:20And, you know, like if you think about a pro and that one person,
- 1:31:23yeah, they might only run three times, but I might be over there
- 1:31:25with three people and there may not be at the same place, but I
- 1:31:28might be in for seven meets during that, you know, three
- 1:31:32weeks span. So I'm bouncing from place to
- 1:31:34place or whatever, but I'm gone from the from the US for a
- 1:31:37while. And then I come back and then we
- 1:31:39start doing the other things that we're doing.
- 1:31:40And then, you know, the Diamond League has stretched itself from
- 1:31:43now it's freaking April to September.
- 1:31:45But at the time, it was May to basically early September and
- 1:31:49you have to be ready to run all the time.
- 1:31:51And I think, you know, with that, one of the things that,
- 1:31:54you know, say this, for anybody that wants to be a pro coach and
- 1:31:57anybody that if there's an athlete listening that wants to
- 1:31:59be a professional athlete, you have to understand it's the NCAA
- 1:32:02Championships on a Tuesday, followed by the NCAA
- 1:32:06Championships on a Saturday, followed by the NCAA
- 1:32:09Championships on a Wednesday the next week.
- 1:32:11You got to be able to run at your best against the best all
- 1:32:16the time. And just because it's April
- 1:32:18doesn't mean you can work your way through it.
- 1:32:20You don't get 7 races to get ready.
- 1:32:22You got to be ready all the time.
- 1:32:24And it's that level of the ability to run really well next
- 1:32:28to somebody else. That's what I mean by the
- 1:32:30incident final. So it's like you go around 994,
- 1:32:32you can run 994 in Jacksonville in April and 2nd place is 10 O
- 1:32:388. Cool.
- 1:32:39But can you run 994 when somebody else is running 979 and
- 1:32:44four other guys are running 994? You know, like, can you do that
- 1:32:47job? Can you do that, give that
- 1:32:49performance all the time? And so, as you said, it should
- 1:32:54get easier. But guess what?
- 1:32:55Everybody else is as good a coach as you are.
- 1:32:58Everybody else is as good at athletes as the people that
- 1:33:00you're working with and sometimes better.
- 1:33:03And so like you would think it would get easier and some parts
- 1:33:06of it did get easier, but really like the stakes are higher, the
- 1:33:09talent is higher, you have less margin for for error.
- 1:33:12You got to be on point all the time.
- 1:33:14So I mean, but just like in college football, moving up to
- 1:33:16professional football, you know, hitting a 95 mile an hour
- 1:33:19fastball versus consistently hitting a 98 mile fastball that
- 1:33:22has completely different spin rate and angle of spin and all
- 1:33:25those different things. As you go to the pros, every
- 1:33:28single pitcher that you face for 162 games is good.
- 1:33:32Versus college game. You're playing 50 games and you
- 1:33:35know, you might see 5 Ballers, you know, so it's the same
- 1:33:39thing. That's that's a great way to put
- 1:33:40it about how it's the NCAA final on Tuesday and then you go on
- 1:33:44Saturday and do it again and, and, and a completely different
- 1:33:47country. It's China and then it's France
- 1:33:50and then it's South America, you know?
- 1:33:53Yeah. And you, you might have good
- 1:33:54travel, you might not, you might have the luxury of, of massage
- 1:33:58therapists, you might not. You, you know, there's a lot of
- 1:34:00different things. And, and man, there's not a
- 1:34:03whole lot of middle class on the, on the circuit.
- 1:34:05There's, there's a lot of people that are really well taken care
- 1:34:07of and there are people that are happy to be there, you know,
- 1:34:09and, and they don't show you that in the scorecard when they,
- 1:34:12they line up, you know what I mean?
- 1:34:14So it's not a terrible life, it's a great life, but it's not
- 1:34:20the easiest life that you can imagine for sure.
- 1:34:22So like I, it was for me. I was a coach.
- 1:34:24I just got from place to place. But from an athlete's
- 1:34:28perspective, it's it's hard, man.
- 1:34:30You know, one of my good friends, I've known him since he
- 1:34:32was 1617 years old, is Justin Gatlin.
- 1:34:35And I've really enjoyed his podcast Ready Set Go.
- 1:34:38And he, you know, one of the things that strikes me when he
- 1:34:41when they have a conversation about whether a kid should GoPro
- 1:34:44or go to college, you know, out of high school or go to college
- 1:34:46or should I stay in college or what it's like coming out of
- 1:34:49college to GoPro. One of the things that he
- 1:34:51repeats a lot. Pardon me, I thought he'd repeat
- 1:34:54a little bit of what you said about like, Hey man, every meat
- 1:34:57is a killer. Like they are coming to get you,
- 1:34:59you know, every meat, right. But he, and he says that, but
- 1:35:02one of the things that they talk about a lot is with the travel.
- 1:35:05It's like, oh, and there's different foods.
- 1:35:07Like I, I remember the first couple times they said it was
- 1:35:09like, Oh, that's, you know, it's funny.
- 1:35:10But then he kept saying it over and over for every example.
- 1:35:12And I was like, Oh, I guess I never realized, you know, you,
- 1:35:15you do get used to a certain type of food and, and there is
- 1:35:18different foods again in China and Europe and things like that.
- 1:35:21So, and not to mention obviously the jet lag, you know, time
- 1:35:25differences and things like that.
- 1:35:27So it is, it is a little tougher.
- 1:35:28It looks from the outside very awesome and sweet.
- 1:35:31Like, oh man, you get to go to Shanghai and run and experience
- 1:35:34all this culture and it's like, yeah, man, you're there to get a
- 1:35:36job done. And hopefully it doesn't take
- 1:35:39more than nine point something seconds.
- 1:35:40And we know the difference between 9.7 and 10.7 by the way,
- 1:35:46is a snap. So, yeah, it's, it is wild that
- 1:35:51that part of it is where, again, that middle class would come in
- 1:35:55handy. Like if you're happy to be
- 1:35:56there, you might not be able to eat off the, you know, off the
- 1:36:00reservation, as they say. Like you might be just eating
- 1:36:02the free meal that they have for you and you don't have a control
- 1:36:04over that food. And it's probably not.
- 1:36:06Whereas if you, you know, you're making a little bit more of
- 1:36:08your, you're not afraid to wander down the street and find
- 1:36:10the thing. You got to go look for it
- 1:36:12sometimes. I mean, literally it's having
- 1:36:14this conversation this this morning with the girl that just
- 1:36:16wants to go like this is part of the process that you had to get
- 1:36:19ready for so. Yeah, that that's what struck
- 1:36:21me. I mean, Justin obviously very
- 1:36:22successful. So I'm like, oh, Jay, you could
- 1:36:24have whatever you want. It's like, oh man, he's
- 1:36:25struggled. So gosh.
- 1:36:26If he's he's struggling, yeah, yeah, yeah, yeah, yeah, yeah.
- 1:36:30But as much as you want or maybe can get into this, you know, as
- 1:36:34an assistant coach on a program, your pressure, not only
- 1:36:39internally, obviously, you know, you want to do well, but you
- 1:36:41have pressure from your head coach, you know, hey, I need you
- 1:36:43to produce. Hey, I'm expecting this many
- 1:36:45points out of you at conference nationals, whatever.
- 1:36:48When you're the head coach again, you have your own
- 1:36:50internal pressures, but maybe you have pressures from your
- 1:36:53oversight and from your AD of like, hey, we're investing so
- 1:36:55much money into the program. We expect this performance at
- 1:36:58conference nationals, etcetera, on on the elite level.
- 1:37:02So you're working for Adidas. Where do I, I, I could imagine
- 1:37:07pressures coming from both sides like an athlete looking at you
- 1:37:09like, hey man, you better get me straight and get me going here.
- 1:37:13And maybe from a tell me where the pressures come from as much
- 1:37:17as you can or want to discuss that.
- 1:37:19Yeah, No, it's fine. I'll be honest with you.
- 1:37:22My internal pressure was probably greater than any
- 1:37:25pressure I felt from anywhere else.
- 1:37:27I mean, I, I, I have 0 bad things to say about the people
- 1:37:32that were supporting me at Adidas.
- 1:37:34I mean, they were fantastic and good people and gave me
- 1:37:37opportunities and continue to like, I mean, they signed Trey,
- 1:37:40you know what I mean? Like and have left and right
- 1:37:42where he's at. I've always had good
- 1:37:44relationship with those guys. I think they do a phenomenal
- 1:37:46job. And but they also, I, I think
- 1:37:51they also knew, I understand the expectation if you're getting
- 1:37:54medals in the sport or you're not doing your job, like that's
- 1:37:57how we're judged, right? Like you break a record, win a
- 1:38:00medal, If you're not continually winning medals or like make it
- 1:38:03look like you're going to win a medal, then they have to move on
- 1:38:07to the next guy. You know what I mean?
- 1:38:08Like you can get 4th and, and they're, they're comfortable,
- 1:38:10you can get 6th and they're comfortable with where you're at
- 1:38:12as long as they're not paying you world record money.
- 1:38:15You know, like if you've got a guy that they think is there and
- 1:38:18he's performing at that level, they're pretty happy with where
- 1:38:20they're at. They would obviously, like you
- 1:38:22see Dojin as an athlete, we'd like to see you get this medal
- 1:38:25and they like to reward all that kind of stuff.
- 1:38:26But that's how we're judged, you know, like if you've got medals,
- 1:38:28life's a little easier on that circuit.
- 1:38:31When you don't have medals, it's a little harder for your agent,
- 1:38:33it's a little harder for you, it's a little harder for your
- 1:38:34coach. You know, that's just the truth
- 1:38:36of the business. But you're right, it comes from
- 1:38:39both sides, you know, And then, like I said, if I put my
- 1:38:41pressure on myself, then no amount of pressure that an
- 1:38:44athlete puts on me is going to be too much.
- 1:38:47But I, I told you from the beginning, like I, when I got
- 1:38:50into this whole thing, like I never wanted to be the weak
- 1:38:52link. So that's kind of been with me
- 1:38:55the entire time. So I've, I've been fired before,
- 1:38:58but by an athlete, you know, so like they felt like I was a weak
- 1:39:01link and they needed to go do something different.
- 1:39:02And that's absolutely acceptable because they, they have one
- 1:39:06chance at this thing, you know what I mean?
- 1:39:07So like, it's totally fine that they had to go find something
- 1:39:11that they felt like was going to be a better fit, you know, and
- 1:39:14that's just part of the business is what you got to do because
- 1:39:17they, they are their own business.
- 1:39:18So they have to be able to make sure they manage it at the level
- 1:39:21they need to manage it at and find someone that they feel like
- 1:39:24take them where they want to go. So.
- 1:39:27Knowing knowing there's a a lot of factors that play into this,
- 1:39:31but do you you know, I believe consistency is key.
- 1:39:34Meaning, you know, if you get a kid for four years under you and
- 1:39:39you've built up, you know, freshman, sophomore, junior,
- 1:39:41senior year and and they have the ability to GoPro.
- 1:39:44I I think your 5678 is is vitally important that you're
- 1:39:48stacking the things that that coach is doing.
- 1:39:50Again, knowing there's a lot of factors around.
- 1:39:52Do you think should a kid, these are 22 year old people now, so
- 1:39:57should have these these people really consider staying with the
- 1:40:03coach that quote UN quote got them there?
- 1:40:05Or is it best to go find a professional?
- 1:40:08I shouldn't even done air quotes there because I mean, there are
- 1:40:10professional coaches. What do you generally think?
- 1:40:12Again, knowing there's a lot of factors that play into it.
- 1:40:15Probably probably a unique perspective because I've been on
- 1:40:17both sides of it. You know what I mean?
- 1:40:19Like I so I can see those. So that I'm probably going to
- 1:40:21give you a middle of the road answer.
- 1:40:23It's a kind of a case by case situation.
- 1:40:24I think that there as a business decision, you could see where a
- 1:40:30Nike or an Adidas or a new valve or whoever it is has invested
- 1:40:34money in an athlete. And so they need a known
- 1:40:37commodity to make sure that that athlete performs at the level
- 1:40:40somebody that they can also have an interest in communication
- 1:40:45wise and otherwise to be able to have a conversation about what
- 1:40:48is this kid doing? What is this man doing?
- 1:40:50What's this woman doing that are they going to be where we need
- 1:40:53to be? Are we holding holding them
- 1:40:55accountable? Can I hold you accountable to
- 1:40:56make sure you're holding them accountable?
- 1:40:58So I understand that business model and why it works.
- 1:41:00It's a trusted commodity. You roll with it, etcetera.
- 1:41:03The flip side of that is, and again, this is probably where I
- 1:41:09would lean the other direction is like relationships and
- 1:41:11coaching are a huge, like absolutely huge.
- 1:41:13And like if we talk about the psychology being 80% of it, the
- 1:41:17physicality being 20% of it, a lot of the time, why would we
- 1:41:21switch the coach? Because you know that there's
- 1:41:24some psychology that coach knows that athlete better generally
- 1:41:28than most people do because you spend so much time together, you
- 1:41:31know, the buttons to press and not to press.
- 1:41:33So there's a lot. So there's certainly an argument
- 1:41:35to say, hey, man, if it hadn't broke, you know, don't fix it.
- 1:41:38I think that a lot of times certain companies are are
- 1:41:42willing to kind of leave it there until it's not working at
- 1:41:45the level that they need to have it work at it, then they need to
- 1:41:48have that conversation. So I think each each shoe
- 1:41:50company kind of has a different philosophy.
- 1:41:52I don't want to go into the details of each of those.
- 1:41:54So it sounds, you know, negative towards any company, but at the
- 1:41:58same time, you know, they have. I understand the why for most of
- 1:42:01them and I think it's case by case, truly, I feel like if the
- 1:42:06athlete feels strongly enough about it, it's their job, it's
- 1:42:09their career, they should have A and what they're doing, not the
- 1:42:13coach, not the agent, not the athlete, but they have to, you
- 1:42:17know, when you're a 20 year old kid or a 22 year old kid that's
- 1:42:20being offered money, you make one misstep and all of a sudden
- 1:42:24you make a lot less. And so it can be difficult to
- 1:42:27navigate those waters. I wouldn't want to write a
- 1:42:30playbook today because I would probably screw somebody up.
- 1:42:33So don't follow my playbook. But but definitely I wish there
- 1:42:37was a little bit more maneuverability within that so.
- 1:42:44Do kids when they're when they have the lead in choosing a pro
- 1:42:49level code, you know, outside of college, and maybe it's not
- 1:42:53initially outside of college cuz maybe it's Morgan assigned at
- 1:42:56that point, But do do they do they actually like interview a
- 1:43:00coach and talk about like and ask and maybe they have no clue.
- 1:43:04You know, you know, not every kids coming out of school with a
- 1:43:06bio mechanics degree and things like that.
- 1:43:07They just, you know, you're an athlete.
- 1:43:09We've talked about this where athlete being an athlete is a
- 1:43:11very selfish pursuit. That's not a negative meaning.
- 1:43:14Everything coach tells me, I'm trying to figure out how does
- 1:43:16that work for me to make me faster or jump farther or
- 1:43:18whatever. That's a selfish thing, which
- 1:43:20that's what you got to be to be an athlete, certainly to be an
- 1:43:22elite athlete. Are are they did?
- 1:43:24Did they interview coaches and ask the questions like, well,
- 1:43:27how do you let's use that 100 meter example.
- 1:43:29How do you train sprinters? You know, are you a run 400
- 1:43:33meters till you die during the fall or are you a speed?
- 1:43:35But you know, there's a lot of different ways of doing this and
- 1:43:38there's been successes in a lot of different ways as well.
- 1:43:40But do they get to that minutia or are they more, hey, so can I
- 1:43:44like, is Matt cool? Like can I work with Matt?
- 1:43:46Like you know? It's a combination of those
- 1:43:49things, man. Like I've had interviews where I
- 1:43:50was like, no, this is not going to, you know, personality wise,
- 1:43:54I could tell this is a no for me or whatever.
- 1:43:56I've had interviews with people where it was, hey man, how come
- 1:43:59you're not asking me this question and I'll just ask them,
- 1:44:02How come you haven't asked me this question?
- 1:44:03Is this not important to you? I think from watching you from a
- 1:44:07distance, this should be the question that you're asking.
- 1:44:11Then you see where that goes. And but yeah, there are, and
- 1:44:15that happens they either set up by a shoe company or set up by
- 1:44:18an agent or like, I can't get into the details of, I mean, I
- 1:44:20don't know all the details of every single situation.
- 1:44:22But usually there's, you know, you get in front of one or two
- 1:44:24people, they find someone that they want to go.
- 1:44:26Like I've had people reach out to me that were in college that,
- 1:44:30you know, like Josh Seller was at Michigan.
- 1:44:35I'm good friends with Steven. He was looking for a different
- 1:44:38environment, different weather, different training climate and,
- 1:44:40you know, want to train with Trey or whatever.
- 1:44:42So he, I don't know who else he reached out to, but he reached
- 1:44:45out to me. We had a conversation, we
- 1:44:47clicked, it was good, he moved on here, you know, rest is
- 1:44:49history. So that is generally how that
- 1:44:51happens. You know, then you have to have,
- 1:44:53OK, who's their agent? You have to work that deal out
- 1:44:55and figure out if they're with a shoe company or not.
- 1:44:57And, you know, all of that kind of stuff happens.
- 1:45:00But yeah, that's, that's kind of the insurance and out of it.
- 1:45:02I think if you can figure this is like recruiting, if you can
- 1:45:06figure out what you are missing or if you can work with this
- 1:45:08person or the personality works well, then I think you put
- 1:45:12yourself in a situation to have a better chance of success and
- 1:45:16that's about all you can do in the game.
- 1:45:19So, yeah, it seems like it really struck me when you talked
- 1:45:23about the, I keep saying the kid, we're so old, Matt, the kid
- 1:45:28is their own business. You know, one step away.
- 1:45:31You go from making a lot of money to making a lot less of
- 1:45:33that money. So you should be very invested
- 1:45:36in all of the aspects where you're training, who you're
- 1:45:38training with, the coach that you're with, the support staff
- 1:45:42and team that you surround yourself with.
- 1:45:46And I know I've heard it from the other side where, you know,
- 1:45:48a league level per level coaches are like, yeah, who we bring
- 1:45:51into this table is important too, because one bad apple can
- 1:45:54spoil it all. And so they're just, it just
- 1:45:56struck me like, oh man, there's so much more that goes into this
- 1:45:59than I really thought of. I know when the on the college
- 1:46:01that you know, I've been there and I've recruited and that
- 1:46:03seems I don't know a degree or two less because like I need
- 1:46:08every of one of those 18 to 22 year olds like in any if one
- 1:46:10doesn't pan out, well, that sucks.
- 1:46:12I hope I didn't invest too much money, but we can still be a
- 1:46:14good team. I don't know, just seems extra.
- 1:46:17Did you ever consider becoming an agent?
- 1:46:21I don't know that I'm built for that necessarily.
- 1:46:23I think they're, you know, probably naively like like every
- 1:46:2723 year old coach, I, I had all the answers to think I could do
- 1:46:30this or that or whatever. I don't want to say I can ever
- 1:46:32do the job better. I think that I could provide
- 1:46:35some value in some form of being an agent.
- 1:46:38I don't know if I'm a great negotiator, but I definitely
- 1:46:40think that from an athlete perspective, maintaining an
- 1:46:45athlete's needs out there, some things I think I could do a
- 1:46:47really, really good job with. You know, like it's, it's
- 1:46:51something that Trey and I joked about before he ever had an
- 1:46:53agent a long, long time ago, like him wanting to be 1
- 1:46:57potentially down the line. I think that in some ways could
- 1:47:01probably do a pretty good job. But again, until you get into
- 1:47:05it, you never really know. Like I've been pretty, pretty
- 1:47:07fortunate. Like I, I don't know how many
- 1:47:09agents I know, probably 80, I don't know.
- 1:47:12But you know, and I've been around some pretty darn good
- 1:47:15ones that have been able to treat their clients well, things
- 1:47:19like that, so. I'm surprised there hasn't been
- 1:47:21that. I know of a like a hybrid client
- 1:47:23coach, you get both ends. I don't know.
- 1:47:26It feels, feels like, I don't know, maybe maybe that's a
- 1:47:27conflict of interest. I don't know.
- 1:47:28But it just seems like. Wow, Yeah.
- 1:47:31Yeah, it would be interesting. It'd be interesting.
- 1:47:34Last question before we get back here to Florida State.
- 1:47:37You know I told you. Told you about, you know, myths
- 1:47:39and myth busting. One of the things that I fight
- 1:47:43and argue against a lot, you know, there's coaches and it's
- 1:47:47getting worse lately as we talk about Power four and the 45
- 1:47:53scholarships and, and the Super conferences and all this thing.
- 1:47:56There's this myth that, you know, coaches don't want to
- 1:48:01develop anymore. And, and typically the
- 1:48:04definition of developing in that an example of what they're
- 1:48:07talking about is they don't want to take a guy like you, the head
- 1:48:10coach of floor state. You don't want to take a 1090
- 1:48:13guy and make them a 10/2 guy. That seems like developing.
- 1:48:16And I think anybody would say, wow, that's, that's really good.
- 1:48:19And so the, the, the argument is like, oh, you don't want to
- 1:48:22develop. You just want that 10 two kid
- 1:48:24off the portal internationally, you know, right out of high
- 1:48:28school and you know, ready to plug and play and automatically
- 1:48:33do good. And my argument always back.
- 1:48:35And you know, I have had some experience with this of working
- 1:48:38with, you know, some 10 flat kids and stuff like that where
- 1:48:40it's like, oh, you know, if you take in that example I gave, if
- 1:48:43you take a 10/2 kid, which that's that's fast, especially
- 1:48:45out of high school or whatnot, and you make them A10 flat kid.
- 1:48:49So you know, on paper only a .2 difference where in that other
- 1:48:53example is .7, it's like that that's developing.
- 1:48:55And by the way, that's really hard to take a 10/2 kid to A10
- 1:48:59flat kid is hard, just like 10/9 to 10/2 is hard.
- 1:49:03So there's no easy in this. What do you, you, you, you when
- 1:49:09you're an elite coach and, and even through a lot of some of
- 1:49:11your stops up to today, you've gotten elite kids, like really
- 1:49:16good kids. You've you've gotten kids that
- 1:49:17already ran sub 10 and your job was to make them now to run 99
- 1:49:21or 98. And there's a lot of steps in
- 1:49:23between those 99 and 8-9 eights. Obviously.
- 1:49:26Talk to us about developing and maybe you you're going to agree
- 1:49:30with these other guys where it's like, Oh yeah, man, if I'm not
- 1:49:32taking an 11/5 to 10/2, what am I really doing here?
- 1:49:34Talk to us about developing, developing elite athletes.
- 1:49:37What does developing elite athletes look like?
- 1:49:42OK, So this is a probably this is a first of all fantastic
- 1:49:46question. There's about 17 different
- 1:49:47levels of this answer that I'll probably give you, but I think
- 1:49:53that with anything in life, if you go all in on one decision,
- 1:49:57there's no going to be not going to be substance behind what you
- 1:50:00do. So if you're only developing,
- 1:50:02you're going to run into trouble because they may not develop
- 1:50:05fast enough, right? And then you get yourself in
- 1:50:06trouble because you don't your team's not quite good enough
- 1:50:08yet. If you only go in the portal,
- 1:50:10your culture will struggle. That's the truth.
- 1:50:13Like if you're only in the, you're bringing people in,
- 1:50:15they're a short timer. I like, I, I find value in a, in
- 1:50:18a person. And I know it's maybe I'm old
- 1:50:21where you come into a place because you really felt
- 1:50:23passionate about going to Troy or you feel passionate about
- 1:50:27going to Florida State or you felt passionate about going to
- 1:50:30the University of Oklahoma. Like you really wanted to go
- 1:50:34there. They had a coach that you vibe
- 1:50:36with or whatever, but that more importantly was a place that you
- 1:50:39wanted to go to school and they had a good track team.
- 1:50:42And you wanted to be part of that track team because you had
- 1:50:44a championship mindset and you wanted to be part of that.
- 1:50:47And so when I look at developmental people tying all
- 1:50:50of that together, I look at developmental people that I, I
- 1:50:54have to see something on video that I can work with, right?
- 1:51:00But then that gets you in the door for me to have a
- 1:51:02conversation with you and in the conversation with you and your
- 1:51:05family and everybody else, I have to figure out if you have,
- 1:51:08if I'm going to take a risk on you from a developmental
- 1:51:10perspective, I need to make sure that the mind is where it needs
- 1:51:13to be. And what I mean by that is you
- 1:51:15can be a 12 flat girl and have a championship mindset and you can
- 1:51:21have it be an 11 one girl and not have a championship mindset.
- 1:51:24Like you can have a certain level of talent, but you don't
- 1:51:26have what's between the ears to get you where you need to go.
- 1:51:29And for me, we are never going to be on the same page if you
- 1:51:32don't, if you're not willing to have that mindset of dedication,
- 1:51:35you know, taking the distractions out of your life,
- 1:51:38doing all the different things that are necessary for you to be
- 1:51:40good. That's the championship mindset
- 1:51:41of that wanting to be good, wanting to be positive, wanting
- 1:51:44to be in the right environment. So I'm willing to take a risk on
- 1:51:47that developmental person, quote UN quote, if they have the
- 1:51:49mindset to go with it. You can't just sign every 11/8
- 1:51:52girl that comes along and expect her to become an 11 two girl,
- 1:51:56because if she's not willing to work, if she's not willing to
- 1:51:59buy in, if she's not dedicated, there's a million, she may just
- 1:52:02not have the talent to do it either.
- 1:52:04But like, you know, you got to find some things that are going
- 1:52:07to set yourself up for success. I'll give you a perfect example
- 1:52:11because it it, you know, can lead us down a variety of
- 1:52:14different paths. Days of the friend is the school
- 1:52:16record holder at Florida State in the 100 meter dash.
- 1:52:19She ran 1094 into a .1 OK, she ran 1169 in high school and in
- 1:52:27two years she ran 1094. She also ran 1088 with a 2.2
- 1:52:31right. She was a 2378 or 80 or
- 1:52:34something like that. 20 three 8200 girl one time and she ran
- 1:52:382234 in two years. That's development, right?
- 1:52:43But that's a combination of development and what you talked
- 1:52:45about development and development.
- 1:52:47So in year 1 she had a huge leap to 11 flat from 11/6 and she had
- 1:52:51a huge leap to 22 I think 6 from 23/8 whatever.
- 1:52:56And then the next year she made that second leap, which is now
- 1:52:59she's running 10-9. She's able to do that next to
- 1:53:01people, etcetera, etcetera, etcetera.
- 1:53:04And so, you know, like, but when I saw her, she did something
- 1:53:08special for two steps. That was it.
- 1:53:11And I was out of meat. I saw her and I was a ton of
- 1:53:13other coaches and I did my damnedest to make sure nobody
- 1:53:17knew who she was and nobody knew that I was there to see her.
- 1:53:20I was like, I like that. I thought her dad and I talked
- 1:53:23to her dad to dad had a championship mindset.
- 1:53:25And you know, like, so we went down that path where I started
- 1:53:29recruiting a girl from Lincoln, NE to Florida State because she
- 1:53:33had that something, you know, you know, and so you got to find
- 1:53:37the right person for the right bit and all that kind of stuff.
- 1:53:40So, you know, you figure out the situation that's going to work
- 1:53:44for you. And so I'm I'm a developmental
- 1:53:47coach. That's why I came back to
- 1:53:47college. To be honest with you, I've
- 1:53:49always felt like I was a developmental coach.
- 1:53:51I think part of that is I was a walk on athlete, you know what I
- 1:53:55mean? And so part of that is also how
- 1:53:58I motivate kids. Also, how I kind of have been
- 1:54:01able to get kids to buy in is that I, my only true talent is
- 1:54:07evaluation of talent. Like I, I'm a pretty good coach,
- 1:54:11but I, I can see things that other people can't see.
- 1:54:14And so I can put myself in a situation to make myself look
- 1:54:17like a probably a better coach than I actually am.
- 1:54:19So I can see what I can fix. I can see what I can get out of
- 1:54:22them. I try and make sure I get the
- 1:54:23right person in so that when we work together, I'm set for
- 1:54:27success, you know? So I I think some of the issue
- 1:54:32comes up from. So you gave a great example
- 1:54:34there of the young lady who ran 1169.
- 1:54:37Let's just call it 1170, right? Because you're not.
- 1:54:39You're probably not really your PR, you know, unless you she.
- 1:54:42Definitely ran a lot more 11 eights than she.
- 1:54:45Then she ran 11 seventh even. Yeah.
- 1:54:46So, so I think the issue comes up is people see that example
- 1:54:50and say, hey Matt, look what you did with this 11711 a girl.
- 1:54:54Now take that other one. Here I got another one.
- 1:54:56And by the way, I think this one's better.
- 1:54:58You know, she she's stronger in the weight room or you know, she
- 1:55:01also runs the Porter or whatever.
- 1:55:03How do you answer that? And it may be the part of that
- 1:55:06evaluation. You know, not everybody's going
- 1:55:07to have those two steps in that example, those kind of things.
- 1:55:10Yeah, that's that's the hard part, because then then it
- 1:55:13borderlines. When you're talking to a coach
- 1:55:15here, you're talking to a dad or a mom or whatever.
- 1:55:17Where you, you don't want to insult anybody and you don't
- 1:55:19want to say, you know, but it definitely there's 11/8 and
- 1:55:23there's 11/8 And so there's 11/8 and built right, there's 11/8
- 1:55:28and hits the ground right. And so I sort of try to gently
- 1:55:33explain what I'm looking for and how they hit the ground and how
- 1:55:36they don't hit the ground and, you know.
- 1:55:39For. The way, the best way I try to
- 1:55:41describe it, so that I put the onus on me and not on them not
- 1:55:43being good enough for in my eyes is that I know what I'm good at
- 1:55:47fixing and I'm not good at fixing the thing that I need to
- 1:55:51fix with that athlete. And so I'm not telling you she's
- 1:55:55not going to run fast. I'm just saying I might not be
- 1:55:57the guy to get her to run fast. I may not be the guy to get him
- 1:56:00to run fast because I've never had success fixing that problem.
- 1:56:05That makes sense. So like I'm more than willing to
- 1:56:07put it on me. Like, hey, nice, I can't, that's
- 1:56:09not what I do, right? And so whereas with that other
- 1:56:12girl, she fit what I did and she actually was able to, I knew I
- 1:56:18could fix the things that she didn't do well.
- 1:56:21And when I brought her in, she was able to adapt to that.
- 1:56:23And then you can, you know, go into the, the mindset of all
- 1:56:25that other stuff with it too. But you know.
- 1:56:30Yeah. And here's my concern when
- 1:56:32people say, you know, these kids, these 11/8 kids, they're
- 1:56:36not getting the opportunities to work with, you know, the Matt
- 1:56:39Keane's and Mouse Holloway's and Carol Smith Gilbert's because
- 1:56:42they don't, they don't, they never say they don't see they
- 1:56:46don't have the time to do it, Meaning, you know, they got to
- 1:56:49get good fast. You only have four or five
- 1:56:50years. That's not a lot of time, right?
- 1:56:53And today at least, and maybe we'll get into this, there's so
- 1:56:57few scholarships. It's like, man, when you miss on
- 1:56:59a scholarship, boy, it's it's toast, man.
- 1:57:02But my concern is like my argument is always like, Hey,
- 1:57:06that kid might not be able to go to Florida State or Miami or
- 1:57:11whatever school they want to go or Troy think, you know, I
- 1:57:14forget about the number one school sometimes right off the
- 1:57:17bat, but there are other great options.
- 1:57:18And and and I don't, and I'm not saying like, oh, there's other
- 1:57:21great secondary options. What I mean is go look at what
- 1:57:25we call it the G5 level. Go look at D2GO look at D3.
- 1:57:28There are a lot of it. Like go look at nationals.
- 1:57:31It's fast. These kids are stinking fast on
- 1:57:34any level, right? And, and, and, and here's what I
- 1:57:38don't like is this circle is they'll say at the same time,
- 1:57:42well, all those schools are getting poached like Florida
- 1:57:44State's stealing the best Troy University kids, southeast
- 1:57:48Louisiana kid Sam Houston. And it's like, OK, well,
- 1:57:51they're, they're poaching them. Maybe, you know, I don't like
- 1:57:53that word poach, by the way, but they're they're those kids are
- 1:57:56transferring, but they're transferring because they're now
- 1:57:59fast enough to fit in that program.
- 1:58:00Maybe. But how they get that fast?
- 1:58:02They got there because of the great coaches at Sam Houston,
- 1:58:04Southeast Louisiana, Troy, the examples that I gave there.
- 1:58:07So it's like, so they're getting developed.
- 1:58:09I don't understand how there's not room for development when
- 1:58:11they are getting developed. I just don't like this
- 1:58:14doublespeak that's happening right now.
- 1:58:16And, and it's blaming, that's what it really is.
- 1:58:18It's blaming every side. And I just think that's so
- 1:58:21unfair to, to everybody involved, The high school kid,
- 1:58:23the high school coaches, the G5 coaches, the power fours,
- 1:58:26whatever. It's just a, it's a, it's a
- 1:58:28weird like attacking mechanism that we have when it's like,
- 1:58:31man, the kids that are at the end of the day, and you, you
- 1:58:36alluded to this, they have to have the God-given talent to run
- 1:58:38that no matter how great of a coach you are or how much of
- 1:58:41your championship mentality that you have as an athlete, if God
- 1:58:44didn't give you the ability for that young lady to run sub
- 1:58:46eleven, it wasn't happening. So you got to have that first
- 1:58:49and foremost. And it feels like when you look
- 1:58:52at the depth chart of each of our events, the people who have
- 1:58:56the God-given talent to run the really fast times are getting
- 1:58:59there. Certainly there's some people
- 1:59:00that aren't making it because of a lot of other different
- 1:59:01factors, but it feels like we're hitting at a pretty high batting
- 1:59:04average baseball dad. So it feels like the system's
- 1:59:08working. Yeah, you know, like there's,
- 1:59:11there's so many layers to that man.
- 1:59:12Like I, I, I think that for me personally as a junior college
- 1:59:16coach, as a division two athlete, as a developmental
- 1:59:19coach, as whatever, you know, obviously I think again, it goes
- 1:59:23back to like sometimes the relationship is the most
- 1:59:24important part of the coaching. It's, it can outweigh the XS and
- 1:59:28OS sometimes the relationship is maybe not strong enough to keep
- 1:59:31you from going to the other bigger, shinier school that you
- 1:59:34want to go to because in your DNA that's something you've
- 1:59:37always sought after, right? That's, and that's totally fine.
- 1:59:40Like anybody that goes into the portal for me, like, like if
- 1:59:44they're in our program and they decide they want to go in the
- 1:59:45portal, like I'm totally fine with that because it, it feels
- 1:59:49like they need something that they don't feel like we're
- 1:59:52providing. And that's their perspective.
- 1:59:54It's their life. It's what they want to do.
- 1:59:55I had a young man come in my office yesterday and say, hey,
- 1:59:58man, he was very uncomfortable. Like coach, I appreciate you.
- 2:00:02I just wanted to let you know that I'm going to go into the
- 2:00:03portal, etcetera, etcetera, etcetera.
- 2:00:05And I'm like, OK with, you know, you're graduating in May or
- 2:00:08excuse me, in December, right? He said yeah, I want to.
- 2:00:10I want to apply to different law schools, OK.
- 2:00:15Yeah, man, like that's not an uncomfortable situation for me.
- 2:00:18I'm fully in support of that. And if you're not planning on
- 2:00:20going to law school at Florida State, what do you want to do?
- 2:00:23And then that sparked the whole conversation on he wants to do
- 2:00:25contract law and he potentially wants to be an agent.
- 2:00:27And I was like. Well, it turns out this is a
- 2:00:30good time to have a conversation.
- 2:00:31But he was a very professional kid and like I'm wholeheartedly
- 2:00:34in support of whatever he needs to do, even if he was a guy that
- 2:00:37was a sophomore that was trying to go to another school in our
- 2:00:40conference. Like if that's where he feels
- 2:00:41like he needs to be, fine, you know what I mean?
- 2:00:45It's OK to break up with your girlfriend.
- 2:00:47It's fine to break up with your girlfriend.
- 2:00:50That's the kind of story we need to hear more of, Matt.
- 2:00:52And what I mean by that is all we hear about this.
- 2:00:55I don't understand the hatred of the transfer portal and what I
- 2:00:59say that is kids were allowed to transfer before the transfer
- 2:01:02portal. This is not a new thing.
- 2:01:04I don't I don't understand like why the transfer portal is the
- 2:01:07evil thing. But you hear the story of, well,
- 2:01:09these kids don't have to be held accountable anymore.
- 2:01:12They can just jump ships soon as Matt yells at them, they can
- 2:01:15just go. And certainly there are some
- 2:01:18kids like that. By the way, those kids still
- 2:01:19existed back in 1990 and 2000, etcetera, before portal.
- 2:01:24But also kids like that example you just gave there that sat
- 2:01:28down in front of you and said, Hey, coach, which you know,
- 2:01:31thank you. I'm like, they let you know in
- 2:01:33advance instead of you just finding out because you looked
- 2:01:35at the portal the next day or whatever.
- 2:01:36Like those things are happening. We, we like to demonize this
- 2:01:40whole thing like every kid is just able to just, and by the
- 2:01:43way, we think that every kid is transferring.
- 2:01:44It's like, man, they're not not every kid.
- 2:01:46I I look at rosters, I talk to coaches every day.
- 2:01:50Certainly a certain segment or transfer and maybe it's more now
- 2:01:54because it's in the culture a lot more, but it's not this new
- 2:01:58epidemic in my opinion. I don't know.
- 2:02:00I just I sit from the outside. So I know I miss a lot of
- 2:02:02things. Yeah, like there's a lot of
- 2:02:04people in the portal, man. Like, it's, it's wild.
- 2:02:06I think it's like, you know, it was always happening before, but
- 2:02:10it was always like a secret, right?
- 2:02:11Like, you didn't know. You're like, wait, she's looking
- 2:02:15to. Well, some of the people we've
- 2:02:17had. In our on our team, I mean, I've
- 2:02:19signed out of the portal. You know, Tyra Wilson was at the
- 2:02:21University of Texas. Alexander Webster was at Oregon.
- 2:02:27I cold call those girls. They had no interest in coming
- 2:02:29to Florida State at the time. You know, like had that been the
- 2:02:32old days, they would have gone somewhere else because they had
- 2:02:36an in their idea of where they were going.
- 2:02:37They would have contacted those two or three schools.
- 2:02:39That's where they'd have gone. Right.
- 2:02:40See that? That's another, that's another
- 2:02:42myth right there, Matt. I hear that every kid that's in
- 2:02:45the transfer portal already knows where they're going.
- 2:02:48So to me again. I don't actually.
- 2:02:50I mean, I don't, I don't like this.
- 2:02:52Because that also indicates that coaches have already talked to
- 2:02:54him, which I I don't. I refuse to believe that is
- 2:02:56happening every time. Yeah, I hope not.
- 2:03:00But, and I don't want to get into that, but no, no, there's
- 2:03:02probably some layer of that. There probably was some layer of
- 2:03:04that 10 years ago, so. There was before, yeah, that's
- 2:03:06that's on time. I don't think it's it's more
- 2:03:08because of the transfer. Yeah, I think it's the same, I
- 2:03:10think, but I but I think where it opens it up more and I don't
- 2:03:13mind the portal as much. So I can't be a hypocrite about
- 2:03:15it. Is that like like I said, I I
- 2:03:17got those girls were at the good programs.
- 2:03:19I was able to get them to come and they got a lot better.
- 2:03:22I mean, Tyra Wilson ran 55 seconds last year and she was
- 2:03:24running 61 seconds before. And Alexander Webster went 1270
- 2:03:29and she was 13 O 13 three pretty consistently, you know what I
- 2:03:33mean? I don't think that either one of
- 2:03:35them thought about coming to Florida State before they had a
- 2:03:37conversation with me, you know what I mean?
- 2:03:38And so sometimes having that portal has opened it up where
- 2:03:41you can find the right person, the right fit, the right coach,
- 2:03:44the right program for you. That was gonna either have the
- 2:03:46patience or be demanding enough or whatever it is that they were
- 2:03:50missing. Great.
- 2:03:51Coaches at Texas. Great coaches at Oregon, great
- 2:03:54programs, great facilities, great everything.
- 2:03:57But sometimes you got to find the fit that's right for you and
- 2:04:00you know, so there is where a portal is a good thing.
- 2:04:02So I can't say the portal is a good thing and then turn around
- 2:04:04and say it's a bad thing and you shouldn't go there.
- 2:04:07I think we're a lot of coaches getting theirself in trouble is
- 2:04:09it's only a bad thing when it negatively effects them, right?
- 2:04:13You know? But it's a great thing when I
- 2:04:15can go put, you know, poach somebody off the.
- 2:04:17Well, I think the the biggest negative that happened was we
- 2:04:22gave it a name. It used to just be kids
- 2:04:25transfer. Now it's the portal.
- 2:04:27So now we have this entity to blame.
- 2:04:30Yeah, yeah, yeah. I mean, trust me, I'm as bad as
- 2:04:34anyone. The grad school portal opened
- 2:04:36yesterday on that thing, and that thing was on fire
- 2:04:41yesterday, that was. In the Amazon, you know it is.
- 2:04:47It was interesting to me the way you said it earlier that it's OK
- 2:04:50to break up with your girlfriend.
- 2:04:52And, you know, when you said that, I started thinking like,
- 2:04:54oh, you know, I was in love with my high school sweetheart and
- 2:04:58she's a great person. Thank God I did not marry her.
- 2:05:02Thank God I found my my wife. And, you know, and, and I think,
- 2:05:06you know, when you said it like that, because I think a lot of
- 2:05:07us could think about past relationships of, you know, the
- 2:05:09ones we thought were the one or whatnot and they were not the
- 2:05:13one. And we found the the one later
- 2:05:14on. When you think about that in the
- 2:05:16school setting, it's like, oh, because you know, recruiting to
- 2:05:19me is a little bit unfair. The the song and dance that we
- 2:05:22do with recruiting, you know, when we bring them on and we,
- 2:05:25you know, the steak dinners and all this stuff.
- 2:05:26And it's like, yeah, you know, just letting you know, this
- 2:05:28ain't real life. We eat steak, steak and lobster
- 2:05:30every night. Maybe at Florida State, you guys
- 2:05:32eat steak and lobster every. I don't know, but but then you
- 2:05:35get on campus and it's like, OK, well, now real world, you got to
- 2:05:37go to classes, you got to, you'll be, you know, expect to
- 2:05:39be a practice at XY and Z. You slip up, I'm going to, you
- 2:05:42know, hold you accountable, things like that.
- 2:05:43You you're not holding anybody accountable during a recruiting
- 2:05:45visit. But when real world comes in, so
- 2:05:48you'll learn a lot more and and you probably aren't talking a
- 2:05:50lot about training necessarily during recruiting.
- 2:05:53So then you get in there and to your point, you you get there
- 2:05:55and like, oh man, this style is not working for me.
- 2:05:58It's not, that's not how I'm supposed to become a better
- 2:06:00sprinter, jumper throw or whatever.
- 2:06:02We'll break up with your girlfriend and go find the one
- 2:06:05that is supposed to be and hopefully it works out.
- 2:06:06And by the way, it doesn't always work out.
- 2:06:08The next girlfriend is not always the right the right one,
- 2:06:11or you did leave the one you're supposed to be with.
- 2:06:13But yeah, and I also get it and I also get it, you know, sitting
- 2:06:18in your seat too, there's pressures for you head coach and
- 2:06:22assistant coaches to perform. And when the kid that was really
- 2:06:25good for you leaves, it's like, well, that was AI was going to
- 2:06:28be a good. I was going to get a an Atta boy
- 2:06:30this year because of how well this person was going to do.
- 2:06:32And now they're gone. That sucks.
- 2:06:33I got to go do it again. So.
- 2:06:35Well, I, I think there's two layers of that too.
- 2:06:37It's like you can look at it like, man, I just lost 20 points
- 2:06:39at the conference meet or I lost the guy that like was the heart
- 2:06:43and soul of what we do. You know what I mean?
- 2:06:45Like not just the points, but like he's the guy that was like
- 2:06:48really held it together. And sometimes you can see that
- 2:06:51don't realize until it's gone. But there's there's different
- 2:06:54layers of that when you lose somebody.
- 2:06:56But it does hurt when you when your girlfriend leaves you and
- 2:06:59it hurts when you when that happens or whatever.
- 2:07:02But like, I think when the, when the kids are looking to go to
- 2:07:06another spot, I think the biggest thing that I wish that I
- 2:07:09could tell all of them whether they're looking at me or they're
- 2:07:12looking at somewhere else is like, man, you got to be honest
- 2:07:15with yourself about what you really need the second go round
- 2:07:17because you don't want to have to do this a third time.
- 2:07:20Because it's, I mean, from an academic perspective and
- 2:07:23everything else, like you can't really transfer that much.
- 2:07:25So it's not a good thing. But really honest with yourself
- 2:07:29about what you're looking for, you know, and, and I find that
- 2:07:32that is not always the case when you're when you somebody, they
- 2:07:36tell you they want something, then they end up going somewhere
- 2:07:39and you're like, yeah, that is exactly the opposite of what you
- 2:07:41told me you wanted. But best of luck, you know?
- 2:07:44Yeah. And it's all about, you know,
- 2:07:46being true to yourself and finding out exactly what you're
- 2:07:48what you're trying to get to happen.
- 2:07:49Yeah, yeah, I, I, I painted a very anti on the recruiting
- 2:07:54spiel there. I just went on coaching side,
- 2:07:56like, oh, you're not really being yourself.
- 2:07:57You use steaks and dinners. By the way, the opposite side is
- 2:08:00true too. When you're the recruit, when
- 2:08:01you're the of being recruited, you're not 100% truthful either
- 2:08:05in what you're telling you're it's the same song and dance.
- 2:08:07We deal with the private sector of interviewing candidates as
- 2:08:10well. You know, that candidate is
- 2:08:11always like, well, what does Mike actually want?
- 2:08:13So let me act like that when in reality, I really just want you
- 2:08:15to be yourself. And if you're not the right, if
- 2:08:17I don't think you're the right for the for the fit for the job,
- 2:08:19I don't want to hire you. And by the way, that's a good
- 2:08:21thing for you because if you can't be yourself when you get
- 2:08:24on on base here, when you get on on, you know, we call it campus
- 2:08:28campus here. And it's like, oh, wait a
- 2:08:29minute, Mike doesn't like me because you're now showing your
- 2:08:32true colors. And it's like, we could have
- 2:08:34done this back in the recruiting bus and you'd be much happier.
- 2:08:37And I would too. So it's both sides.
- 2:08:39It's recruiters and recruiting that that I wish there was a way
- 2:08:43to take it down to a level and be real with each other.
- 2:08:46I think. I think there'd be less
- 2:08:47transferring. I really do.
- 2:08:49I do too. I think if you, if we, I mean, I
- 2:08:53hate to say this out loud, I think if we could do less.
- 2:08:55On the visits. If we could do less blitz and
- 2:08:57glamour, if there was different things, I mean, I don't know
- 2:09:00what you cut back, but like if we could only do certain things
- 2:09:04on visits, I think the kids would maybe make a little bit
- 2:09:06different decisions about what they want to do.
- 2:09:09But, you know, we're in the recruiting arms race
- 2:09:12essentially, so no. It's.
- 2:09:15You know, track. It's a good.
- 2:09:16Point with football and basketball and all that kind of
- 2:09:18stuff so I don't think we're ever going to go back the other
- 2:09:20direction but I have found and you know whatever I I do better
- 2:09:26with the women particularly like I I've gotten away from the
- 2:09:29football weekends. You know, that was such a big
- 2:09:32deal for us at Alabama for odd reasons.
- 2:09:34You know what I mean? Like I can't say that out loud,
- 2:09:38but I had no better experience for me watching a football game
- 2:09:40than than there. Florida State's amazing and it's
- 2:09:44unique and you know, Osceola and Renegade and the whole thing.
- 2:09:48But as a football fan watching those games and I was spoiled.
- 2:09:51We won three out of four national championships when I
- 2:09:53was there. So that was that.
- 2:09:54But but you know, that enjoyment of being able to do that.
- 2:09:57But I've gotten away from that, like kind of on the women's side
- 2:10:00and got more, less for the party and more bringing people on a
- 2:10:04Saturday night, Sunday, Monday or Monday, Tuesday, Wednesday.
- 2:10:07Because they get to see what everyday life looks like.
- 2:10:10And if you talk to somebody on the phone or in a Zoom call or
- 2:10:13whatever in a home visit and you drop that nugget of like, hey,
- 2:10:16would you want to come on a regular time or do you want to
- 2:10:18come for the show? You know, then you learn who
- 2:10:21they are and then you learn who mom and dad are too.
- 2:10:23Sometimes mom and dad are like, we are coming for the show, You
- 2:10:26know, like dad's always wanted to watch a band of football game
- 2:10:28or a Florida State football game.
- 2:10:30That's an underlying reason why they may be coming for the
- 2:10:34visit. And then you realize, oh, well,
- 2:10:35maybe I need to be working mom more or maybe I need to
- 2:10:38establish a relationship. Yeah, whatever.
- 2:10:40You know, you learn about everybody.
- 2:10:41They reveal themselves slowly through every recruiting
- 2:10:43conversation. So.
- 2:10:45But I've had more success signing people that are on the
- 2:10:48women's side at least, not coming on the on the glitz and
- 2:10:50glamour weekends. They've been coming on the meat
- 2:10:52and potatoes weekend, so to speak.
- 2:10:53And, and I think we reveal ourselves better there too,
- 2:10:58because there's more time for the kids to kind of spend a
- 2:11:00little bit of time with them, like with the team, if that
- 2:11:04makes any sense, because there's less, less moving parts, so to
- 2:11:07speak. And again, everybody's going to
- 2:11:10find their own thing that works for them in recruiting, too.
- 2:11:12Yeah, I always wondered, like how many kids are, you know,
- 2:11:15taking visits to Hawaii or to University of Oregon or USUS LA
- 2:11:19just to be at La? Like how many are just like, oh
- 2:11:21man, I've never been to Lai just want to go and check out what LA
- 2:11:25is. So I'm not really interested in
- 2:11:26going that far. Maybe they're from Florida, but
- 2:11:28it's like, well, they're going to pay it for it too, by the
- 2:11:30way, so I'll do it, you know. Yeah, I always wondered about
- 2:11:33that. Yeah.
- 2:11:34Not many people were had that same attitude to come to
- 2:11:36Starkville. Just putting that out there.
- 2:11:39And we were like, you know, you want the glitz of Hammer Stark
- 2:11:41Vegas. To that, to that point, man,
- 2:11:45that this all kind of does tie together that first year at at
- 2:11:49Bama with that whole group. We all work pretty good coaches
- 2:11:53and we were working our butts off or whatever, but I think we
- 2:11:55brought 14 official visitors on one weekend.
- 2:11:59The LSU, Alabama, I think it was like 3 or 9 to 6 or whatever is
- 2:12:04one of the greatest skins I've ever been to, like LeBron,
- 2:12:06everybody, all the stuff was going on or whatever.
- 2:12:09There was 100,000 people that didn't go into the game.
- 2:12:11Like the environment was unlike anything.
- 2:12:13I've heard that this past weekend was similar or whatever.
- 2:12:18We didn't. We signed one kid out of that
- 2:12:19group. Like everybody wanted to come.
- 2:12:22They were coming for the football game and they were
- 2:12:23coming for the environment. They were coming for the fun and
- 2:12:26we had superstars. I mean, I don't want to name the
- 2:12:28names they would like. There's probably 3 Olympians on
- 2:12:31that visit, but they were coming for that.
- 2:12:35They were coming for the visit, not to look at at our school at
- 2:12:39that. Time so it's it's it's tough.
- 2:12:41I don't want to get in. I want to move on, but you know,
- 2:12:44I do kind of push back when people talk about, you know, O
- 2:12:48Oregon has it so easy. Texas has it so easy.
- 2:12:51Florida State has it so easy out.
- 2:12:53Everybody wants to go to Alabama football game, but it's like,
- 2:12:55bro, there are so many every one of those programs, every program
- 2:12:58has things that they have to get over on like like that that are
- 2:13:02tough, whether it's admission standards, whether it's oh, the
- 2:13:05kids only want to be here for the Alabama LSU game.
- 2:13:07They're they're not really coming to recruit.
- 2:13:08They're coming to it's a free weekend vacation and they're
- 2:13:11going they're already thinking about it.
- 2:13:12Every school, every single one. You go look at the top ten at
- 2:13:15NCAA's this year and think that oh man, they're they're the
- 2:13:18rich. They keep getting richer.
- 2:13:19Each one of those has something tough to get over it.
- 2:13:23It really is. It's not just simple just
- 2:13:25because you're an LSU and FSU whatever, or Texas.
- 2:13:28It's not easy just because it's that there are, by the way,
- 2:13:31those are all recruiting against each other.
- 2:13:32So you're already trying to beat the other good guys and gals
- 2:13:34that are coaches out there so. And I've I've run into people on
- 2:13:38the circuit and they were like, coach, that was my favorite
- 2:13:40visit I ever took. That didn't sign with you?
- 2:13:44What the hell? You know, like I can't remember
- 2:13:48what I did and I still wasn't good enough.
- 2:13:52I loved everything, but I ain't still.
- 2:13:54There it's like, it's like it clips into being married
- 2:13:56basically. It's like I'm doing my best
- 2:13:58here. I'm I'm trying.
- 2:14:01Well, let's move forward to Florida State.
- 2:14:03You already mentioned, you know, a lot of the things that jury to
- 2:14:06Florida State both personally and professionally.
- 2:14:09And he spent quite a few years there, quite a few fun years as
- 2:14:13an assistant coach with a lot of good people.
- 2:14:15You know, I knew a lot of the assistant coaches that have been
- 2:14:19through the program here in the last, you know, 5-10 years.
- 2:14:21They're great people, great coaches.
- 2:14:23And now you find yourself in the big boy chair.
- 2:14:26You're you're in the head coaching seat there.
- 2:14:28And things have so a lot of things change when you go from
- 2:14:32this, you know, when the assistant becomes head, when
- 2:14:33that title changes, a lot of things change there.
- 2:14:36But things have changed a lot in the NCAA as well.
- 2:14:40You know, we won't get into specifics, but specifically in
- 2:14:43the ACC and, and obviously, you know, recently there was a
- 2:14:47article about a meeting that the Ohio State AD had with the Ohio
- 2:14:52State Board of Trustees. And one of the first things he
- 2:14:55said was is everything changes every 30 minutes.
- 2:14:58So like, you know, like almost like by the time I finish my
- 2:15:01talk with you Board of Trustees, I, I could walk out of this room
- 2:15:03and it'll be different. And it really struck me because
- 2:15:05I'm like, man, you know, if the, the state AD is saying that, you
- 2:15:09know, a lot of power, a lot of money, a lot of things run
- 2:15:11through Ohio State. So how are you staying
- 2:15:16adjustable, being adaptable to the changes that are happening,
- 2:15:20Things that are, I'm going to say might be happening.
- 2:15:23You know, we think things are happening, but they might not.
- 2:15:25We don't really have a lot of clarity.
- 2:15:26How are you staying adjustable? Oh, and by the way, at the same
- 2:15:29time, still trying to do what you really enjoy, being on the
- 2:15:32track, coaching young people. Yeah, man, that's a lot of
- 2:15:38layers to that too. I like your questions because
- 2:15:41they made me think like, as you're asking the question,
- 2:15:42like, you know, what does my day-to-day look like?
- 2:15:45And so I, I certainly inherited a program that has a lot of
- 2:15:49history at a very odd time in not just the NCAA, but track and
- 2:15:55field, right? Like roster changes, right, Like
- 2:15:5917 and 45, that's supposedly happening.
- 2:16:02Does that mean scholarships? Does that mean we're getting
- 2:16:04scholarships? Not every school's different.
- 2:16:06Nobody knows what we're doing. There's a lot of like what are
- 2:16:09you doing? What are you doing trying to get
- 2:16:11that information share with your administrators, get their
- 2:16:14administrators are talking to administrators probably and
- 2:16:16getting ideas, I would assume about where that's gonna go.
- 2:16:19And so we're just, like you said, new information coming
- 2:16:22down at all times specific to Florida State.
- 2:16:26I, I have a great job, you know, like it is challenging every
- 2:16:30single day. I was excited for the challenge
- 2:16:33of becoming a head coach again because of the things like, I
- 2:16:37feel like I have the energy to push us back to where we need to
- 2:16:41be, if that makes any sense. Like it's a, it's a relentless
- 2:16:43challenge every single day of trying to get people on board to
- 2:16:47do things internally differently.
- 2:16:49Then maybe we did it for the last 20 years.
- 2:16:51And so, you know, Bob laid a great foundation of, of success
- 2:16:55here and, and he did things the way he wanted to do them.
- 2:16:58You know, I'm like, and he had a lot of support here.
- 2:17:01And any adjustment to that, whether I need more from
- 2:17:04somebody or less from somebody is new because everybody had
- 2:17:08worked with him for 5/10/20 years, however many years
- 2:17:10they've been here, because he's been here just about longer than
- 2:17:12anybody else. So there's unique challenges in
- 2:17:14that. There's unique challenges in the
- 2:17:16expectation of what I want from our program, where I want our
- 2:17:21program to go, how I want us to get back to winning national
- 2:17:24championships and competing for national championships on men's
- 2:17:26and women's side and all that kind of stuff.
- 2:17:28So it's been, you know, a unique time to do all of this all at
- 2:17:32once. It's fun, it's challenging.
- 2:17:35You know, when I got to Florida State, we had really, I mean,
- 2:17:40there was good people here. So the kind of backtracking on
- 2:17:42that, like Dorian Scott was here as the throws coach, Keith
- 2:17:44Hurston was the was the jumps coach.
- 2:17:48He's now at Texas Tech Kelly was our women's distance coach.
- 2:17:53He did a really nice job. You know, and then Bob myself, I
- 2:17:57feel like I'm forgetting somebody else.
- 2:18:01And then, you know, there's then COVID happened and there was
- 2:18:04some evolution within our program because of for a variety
- 2:18:06of different reasons. And, you know, Dorian took a
- 2:18:10job, Kelly got out of coaching, Keith took a job.
- 2:18:15I was actually interviewing for another job.
- 2:18:17And it was like, I I'm going to stay, you know, like I'm going
- 2:18:20to, I'm going to stick this out, whatever.
- 2:18:23And so then we, you know, our staff evolved again.
- 2:18:26Oh, yeah, I forgot. My God, I forgot Rick, the guy
- 2:18:29who I kept on staff from before. Phenomenal coach, does a great
- 2:18:32job with the men, you know. And so, you know, that evolved.
- 2:18:37Then the staff kind of changed. Doug Reynolds came back with me
- 2:18:42or come back from being a head coach to come back into
- 2:18:44assistant coaching because I think he was looking for
- 2:18:46something a little bit different there as well, You know, and
- 2:18:49then life happens there too. Chance's job opens.
- 2:18:53That was one of the first jobs he ever had.
- 2:18:55That's where he met his wife. He goes over there, you know,
- 2:18:57all these different things keep happening.
- 2:18:58Our our staff keeps evolving and, and all that kind of stuff.
- 2:19:01So that kind of led us to kind of where we are now with, with
- 2:19:05me taking over and, and bringing in the staff that I have here
- 2:19:09now. And, and no, it's good.
- 2:19:11It's exciting time, you know, for with all that.
- 2:19:14Well, you, you segwayed me perfectly into my last question
- 2:19:17as we wrap up here today, Matt, as you, you know, stare down the
- 2:19:212025, you're you're in the middle of the 2024 cross country
- 2:19:24season. I have to publicly say to you,
- 2:19:27man, I'm so proud. You've always been this guy.
- 2:19:29And honestly, I think this might be, I don't know if you would
- 2:19:32say this or not from the outside at least.
- 2:19:34Maybe this is a little bit of the Martin Smith influence,
- 2:19:35meaning, you know, I think of Martin Smith is a very holistic
- 2:19:38track team guy. He didn't want just distance
- 2:19:41runners. He wanted sprinters, jumpers,
- 2:19:42throwers, hurdlers, etcetera. So you, you know, you've always
- 2:19:46been a little bit of the you're the Sprint turtles guy, but
- 2:19:48you're always like, hey man, our cross country team did good,
- 2:19:50great, great job. Now as the head coach, I see you
- 2:19:53doing that even more, which I think it's, it's even more
- 2:19:55important now in in the role that you're at today.
- 2:19:58But as you are in 2024 cross country season, as you're
- 2:20:01standing in the 2025 indoor and outdoor season, what's got you
- 2:20:05excited, whether it's. The kids, the coaching staff.
- 2:20:09I mean, you know, you put together your first full
- 2:20:10coaching staff here, the schedule.
- 2:20:13Do you have a certain meet circle?
- 2:20:14What's what's got you excited man as you stare into the future
- 2:20:17here? I'm excited about my staff.
- 2:20:20I'm excited about the the people that I was able to assemble
- 2:20:22here. I think they they bring unique
- 2:20:24things to the table some some that I retained from the
- 2:20:28previous staff. And some people I brought in
- 2:20:31some people that, that we all have some sort of
- 2:20:34interconnectedness. It's it's some fashion.
- 2:20:37But I think in passing we were talking before, they all bring
- 2:20:42something different to the table outside of coaching, something
- 2:20:45unique, something, some value as I see it.
- 2:20:48In in different ways. Tim Cawley was a head coach for
- 2:20:5210 years, right? I know you know him really well
- 2:20:55and like he brings a different perspective for me as a first
- 2:21:00time Division One head coach. He's got 10 years head coaching
- 2:21:02experience. He was very interested in going
- 2:21:05back to being an event coach. So you know, like he brings
- 2:21:09some, you know, some ability to kind of keep me like on the
- 2:21:13right path, if that makes any sense.
- 2:21:15Tony Davis is going to come in and help me in the women's
- 2:21:17sprints. He was at New Mexico State, he
- 2:21:20was one of my athletes at Barton.
- 2:21:22He was on the team with those guys in, you know, like and was
- 2:21:27like he's that he was that guy that maybe didn't run that fast,
- 2:21:30but everybody loved Tony. That makes any sense.
- 2:21:33So like the value that he provides as a team guy is
- 2:21:38phenomenal. He's made his way in coaching on
- 2:21:40his own. You know, he broke a couple of
- 2:21:41my national records of Barton when he was there.
- 2:21:43So I love that, you know, he's a Barton guy and that's at my
- 2:21:46heart. So you know him.
- 2:21:49Luke. Luke Bryant, not Luke Bryan, the
- 2:21:51country Western center, Luke Bryan with the guy that does a
- 2:21:56lot of different things. He was an athlete at Oklahoma
- 2:21:58when I was there, so I got to know him and then he was at
- 2:22:01Texas State. He was at the University of
- 2:22:03Texas. Like he, he was a fundraising
- 2:22:05guy in addition to being a coach.
- 2:22:06And so in the IO world, we got to have different ideas and
- 2:22:10different ways of things and different connections.
- 2:22:12And, and he, he's a relentless recruiter and, and great dude.
- 2:22:16He does a nice job. You know, I, I kept Rick because
- 2:22:18I've always valued what Rick's done, like from a distance on
- 2:22:21the other side of the track, if that makes any sense.
- 2:22:23I think he's a great man. The the kids respond really,
- 2:22:26really well to him. And you know, we're kind of Co
- 2:22:30opting, working together in the sprints now a little bit more on
- 2:22:34so that we're kind of streamlined with the way that
- 2:22:35we're doing things, which is a unique thing.
- 2:22:37And I think he's taking on that new challenge and he's doing a
- 2:22:40great job with it. And Cody's done a really, really
- 2:22:43nice job of kind of rebuilding our women's program.
- 2:22:46Like Kelly had things going. We had a couple of coaching
- 2:22:50changeovers and and. When you have coaching
- 2:22:52changeovers, you sometimes lose the recruiting.
- 2:22:54So Cody's come back and re established that she's done a
- 2:22:58really nice job and and they're on the way up.
- 2:22:59Like I I feel like they're going to be ranked here very soon.
- 2:23:02They're receiving votes now, as they say, so I'm excited about
- 2:23:05that. But you know, backtracking about
- 2:23:07the other part is I like to be around.
- 2:23:10People that have that championship mindset and I want
- 2:23:13that in every event that we have.
- 2:23:15So I go to I was at the trail this morning with the distance
- 2:23:20runners and you know, seeing how their runs going, things of that
- 2:23:23nature. I go into the weight room with
- 2:23:25the men's sprinters and the you know, like I kind of hang out of
- 2:23:28the jumps practice from time to time.
- 2:23:30I like to go to throws practice. It's all by design because I
- 2:23:36think it's the most important thing is for these kids to know
- 2:23:38who I am. You know, like it's it's easy to
- 2:23:41be a head coach and get stuck that this is your event group,
- 2:23:44right? Like I, it's all my event group,
- 2:23:47so I have to have some hand in everything that we're doing.
- 2:23:51I think that leadership is allowing those coaches to coach,
- 2:23:55but I can just still be at practice sort of like hanging
- 2:23:58out, getting to know them away from just how far they throw or
- 2:24:03how far they jump or how fast they run.
- 2:24:06And if I can establish that relationship now before we go on
- 2:24:09the road, when we're on the road and we have to go to war, they
- 2:24:12know who their leader is, they know why they're going to
- 2:24:14battle. They know what we're all about.
- 2:24:16And it, it goes beyond a team meeting.
- 2:24:18It goes beyond rah, rah speech and all that kind of stuff.
- 2:24:21So if I'm going to truly lead these people, that's what I'm
- 2:24:23excited about. If I'm going to truly lead these
- 2:24:24people, then I get to get to know them better.
- 2:24:26And I feel like why I had the most connection with my teams at
- 2:24:29Barton was because there was 2 coaches, 60 kicks, you know what
- 2:24:34I mean? Like I was coached about 50 of
- 2:24:35them and Dave was coaching about 8 to 10 of them, you know, So it
- 2:24:39was like and I, we were around each other all the time and it
- 2:24:42was like one voice, one vision, one goal.
- 2:24:45Truthfully, our goal was to win, but our, our goal was really to
- 2:24:48get out of there. And, and everybody's like, was
- 2:24:51their goal was to like get to the degree, get to the visual,
- 2:24:54get a degree, change my life, those type of things.
- 2:24:56What that's what I mean by get out of there, you know, so like
- 2:25:00I'm, I'm excited about that aspect of the program and and
- 2:25:03what I can provide hope to find value for those kids from that
- 2:25:08perspective. You know, I think there's a
- 2:25:10difference between performance and leadership.
- 2:25:12You know, performances when we over index in that rah rah
- 2:25:16speech, you know, the night before the conference meet or
- 2:25:18you know, the random team meeting rah rah, you know,
- 2:25:21before we start fall practice. And then there's leadership
- 2:25:24being involved in all aspects of your program, meaning, you know,
- 2:25:28I know what's going on in the throws group, I know what's
- 2:25:31going on the distance group, etcetera.
- 2:25:34And I think I think consistency happens on the leadership side.
- 2:25:40You can get some acute bumps in performances and what not in in
- 2:25:44the performance side when you're the raw, raw guy.
- 2:25:46I mean, I've, I've seen some amazing speeches that, you know,
- 2:25:48made me cry a little bit, to be honest with you, and maybe want
- 2:25:50to run through a brick wall. But that high emotional it, it
- 2:25:53comes down crashes a lot more when you can build your base up
- 2:25:56and then build that trust of the leadership.
- 2:25:59I think that's where, you know, some some longer term successes
- 2:26:02occur. So I'm I'm proud to hear that
- 2:26:04from you on, on how you're building the team.
- 2:26:08Yeah, man, I like I I'm not A to say I'm not a rah rah guy like I
- 2:26:13am a plant a seed, let the seed grow, cultivate the seed six
- 2:26:18months later. You know, like I think a team
- 2:26:21meeting that I have that sounds insignificant to a kid in
- 2:26:24September. If I'm able to reference that
- 2:26:26team meeting and something I said that they hopefully was
- 2:26:29impactful, or more importantly, if those kids are able to
- 2:26:32reference that and remember what I said or they're talking about
- 2:26:34it, even if they're making fun of something that it might have
- 2:26:37said, like they heard what I said.
- 2:26:39And then when I go back to it, it was laying a foundation for
- 2:26:42what we're going to do, You know, tying all of this whole
- 2:26:49conversation together. When I first got to Oklahoma, I
- 2:26:52was, you thought maybe I'm not arrogant.
- 2:26:55I was arrogant. So I got to Oklahoma.
- 2:26:56I just won a world championship, just got a medal, and I walked
- 2:26:59into Oklahoma and I was going to change things.
- 2:27:00I scored four points in the sprints the year before I got
- 2:27:03there at the conference meet and I walked in and sat down at my
- 2:27:07very first meeting and I told them we were going to win the
- 2:27:09Big 12, which they hadn't done in years, and that we were going
- 2:27:12to do it because we were going to make it happen.
- 2:27:15We were going to score points. We were going to do this.
- 2:27:16The people in the room are going to make this happen.
- 2:27:18And also by the way, we've got 3 recruits that we're bringing in
- 2:27:21that are going to come here and they're going to help us win,
- 2:27:23right? Like I just told them what was
- 2:27:24going to happen and I told them it was going to come down to the
- 2:27:27four by four and we were going to be ready to have a four
- 2:27:31before. And I don't know what they ran
- 2:27:32here before, but it wasn't good. And Fast forward, we scored 48
- 2:27:36points at the conference meet in the sprints.
- 2:27:38We won the conference championship.
- 2:27:39It did come down to the 4 by 4. And it came down to a point
- 2:27:43where I had to pick between one of two guys, right?
- 2:27:49And then I did another thing, which I do a lot is tested one
- 2:27:52of the kids. I said, hey, man, I'm not going
- 2:27:53to run you. I'm going to run this guy
- 2:27:54because whatever. And the kid looked like he was
- 2:27:58going to punch me in the face, right?
- 2:28:01And as soon as it looked like he was going to punch me in the
- 2:28:03face, I was like, are you mad? You know, like, are you pissed
- 2:28:06at me? Yes.
- 2:28:07Good. That's what I want.
- 2:28:09You're. Off.
- 2:28:10You're on. Let's go.
- 2:28:11We talked about this four months ago.
- 2:28:14Let's go do your job, and then we go out.
- 2:28:17We won. You know, life is good.
- 2:28:19But it wasn't that I gave him this massive raw speech.
- 2:28:22It was that I told him what the expectation was.
- 2:28:24I planted the seed. I was able to back it up.
- 2:28:26So I had to just make it up. Like I actually had a vision for
- 2:28:29where they go. And then if we can reference
- 2:28:31that, cultivate that seed later, that's more what I'm, what I'm,
- 2:28:37what my leadership style looks like probably.
- 2:28:39Well, what I just learned is next time I see you just
- 2:28:42punching the face and you're going to love me, you're like,
- 2:28:44oh, that's it, Mike. That's the attitude I want.
- 2:28:47I want people to be that passionate.
- 2:28:50I, I want somebody. If I take you off that relay, I
- 2:28:52want you to be mad at me like it's OK.
- 2:28:56It's OK to break up your girlfriend.
- 2:28:57It's OK to be emotional. It's OK to be a little bit
- 2:28:59pissed off. It means you care and that you
- 2:29:02want to be good, which means that you and I are going to
- 2:29:05align on a lot of things if that's the case.
- 2:29:08That's right. Well, you and I have aligned on
- 2:29:10a lot of things, my brother, and today was great, man, I'm so
- 2:29:13grateful. Thank you for your patience with
- 2:29:15all the hiccups that we've had. Hopefully no one listening even
- 2:29:18tears or sees hiccups. Maybe they just think it was a
- 2:29:20streamline. This is one of the more
- 2:29:22technical difficulty ones that I've had and it was all on me,
- 2:29:26but so I appreciate that. And really, Matt, you know, and
- 2:29:29I expect nothing less from you because I've known you for so
- 2:29:31long, you know, really grateful for, you know, your openness and
- 2:29:34your authenticity. You know, I think that's how
- 2:29:35we're going to you know, my goal with this podcast, you know,
- 2:29:38these long forms, really going in deep to journeys here is to
- 2:29:42help rise up the profession. And I want to really
- 2:29:45professionalize the profession of being a coaching, of being a
- 2:29:48track and field coach on all levels, high school, college,
- 2:29:51everything in between, because I think you deserve it.
- 2:29:53And I think I love, you know, Dan's talk about, well, if we're
- 2:29:57going to be taken seriously, then we better take it serious.
- 2:29:59So that that's how I think about track and field coaches.
- 2:30:02I'm like, man, if we're going to take track and field coaches
- 2:30:04seriously, well, then we better be taking some stuff serious
- 2:30:06here. So there's different aspects,
- 2:30:08obviously with the equipment, but also through, you know, my
- 2:30:10advocacy for track coaches. So anytime and it happens a lot.
- 2:30:14I'm really, you know, proud of a, a, a lot of the men and women
- 2:30:17who've joined us on the podcast. There's a lot of openness and
- 2:30:20authenticity. And again, that's what I expect.
- 2:30:22So I, I appreciate when people bear that out and I think it
- 2:30:25moves us forward. They're going to be people who
- 2:30:27are listening right now that hear this story and they, they
- 2:30:30make a decision. They make a decision of, oh, you
- 2:30:32know what? I do need to step my game up as
- 2:30:33a coach, not just in the X's and O's.
- 2:30:36I, I know how important X's and O's are.
- 2:30:37Certainly you got to know how to coach, but there is so much more
- 2:30:41to the profession of coaching track and field.
- 2:30:43And that's what I want to continue to rise up.
- 2:30:44And I think your, your story and your journey is a part of that
- 2:30:48process. I've got a long ways to go, but
- 2:30:50I appreciate. Them and thanks.
- 2:30:51Yeah, yeah, that just means we're not completely old.
- 2:30:54I love that. That's a good thing.
- 2:30:55That's a good thing. That's a good thing.
- 2:30:57Well, Matt, thank you again, man.
- 2:30:58You know, the most important thing, most valuable thing you
- 2:31:00can give me is your time. I'm really grateful for for your
- 2:31:02time here. And thank you guys for
- 2:31:04listening, man. I hope you I hope you took some
- 2:31:06Nuggets here, man. I really kind of think of and
- 2:31:08I've heard feedback about this that people are listening, you
- 2:31:11know, not always in your car, don't do this in your car, but
- 2:31:13they're taking notes. Take notes of what these men and
- 2:31:16women who join us here in the podcast talk about because
- 2:31:17there's there's a lot of hot takes that are really important
- 2:31:20in on the college level. It's continuing to evolve.
- 2:31:23Every 30 minutes it's changing. So we're going to change
- 2:31:26together and and get better. So thank you for being here.
- 2:31:28Join us next week. We'll do it all over again and
- 2:31:30have some fun. Thanks guys.
- 2:31:35If it goes to appreciate the coach the ones that point people
- 2:31:38most every season leads a voice of reason speaking the growth
- 2:31:41you got to prep before you carry the load ice coffee to the soul.
- 2:31:45For those of us who stay on the go proper handoff to stay in the
- 2:31:47zone which you packing for the road.
- 2:31:49There's more than one way to go taking those that's paying your
- 2:31:52toe. It ain't practice if you're
- 2:31:54perfect Saint Clair. It can't happen until you listen
- 2:31:56with both is you can't mentor without a mentor here of
- 2:32:00experience. You can reinvent those years
- 2:32:02Every plan's got to stand and deliver to and the price
- 2:32:05sacrifice can you give up you. It's a choice and the fight not
- 2:32:08a win or lose. It's not a ploy boy device.
- 2:32:11Y'all can make more moves. It's not about how to it's all
- 2:32:14about why you don't know till you know who you are inside
- 2:32:176,000,000 waste of time choose none.
- 2:32:19So y'all cross finish line the work ain't done so we learn from
- 2:32:22the experts but y'all got to put in the leg work guilt.
- 2:32:25Athletics use the network. It's all about connections put
- 2:32:28together for the profession to where every track coach could be
- 2:32:31blessing.