Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Kaushik Kulkarni
Modern lifestyles often involve long hours of screen time, prolonged sitting, and increasing levels of stress. While these may seem like everyday habits, they can influence physical activity, sleep, and overall cardiovascular health. Recognizing these lifestyle factors can be an important step toward protecting your heart.
In this MyAarambh podcast episode, Dr. Kaushik Kulkarni (MBBS, FCPS – Medicine), Consultant Physician, Mumbai, shares important insights into how stress, excessive screen time, and a sedentary lifestyle can affect heart health and why making small, sustainable changes…
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