Episode 509 - 👟 Three Generations, One Love: Sally Bower’s Late Start & Lifelong Strides
What do you get when three generations of women lace up and hit the trails together? A whole lot of heart, laughter—and maybe the occasional friendly nudge to run a little further than planned.
In this feel-good episode of the ZenRUN Podcast, we meet Sally Bower—the third (but not least!) runner in a family of past podcast guests. You’ve already heard from her daughter Harmony and granddaughter Juliet… now it’s time for the matriarch to take the mic.
Sally didn’t grow up sporty—in fact, she was the kid picked last for school teams. But later in life, she found joy in movement, community in…
The skinny
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