Latest / Building Lifelong Athletes
BLA 175: If You're Paralyzed By Which Diet Is "Best", This Podcast Was Literally Made For You
Feeling overwhelmed by the "perfect diet" wars? From carnivore to raw vegan, social media is a chaotic mess of conflicting advice. In this episode, we'll break down the common denominators of healthy eating and why your lifestyle, culture, and personal joy are just as important as your macros.
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CHAPTERS:
00:00 - Intro
00:04 - The Chaos of Online Diet Culture
00:39…
The skinny
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