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Episode 252: Taking the Win

Why is it so hard to acknowledge our small victories? In this episode, Janine and Shannon discuss taking the win and how it's good for our productivity (and our health!).

Discussion topics include:

• How it can be hard to accept that what you've done is valuable and counts even if it's not perfect

• The (erroneous) idea that if you feel good about what you've done you might slack off

• Would you play a game on your phone if all it did was buzz you when you got something wrong?

• How the things that are most addictive are the things that are rewarding you constantly for doing something

• If we…

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