Wait...WTF, You can expand your capacity for pleasure?
Today I'm diving into how to deal with expansion and contraction cycles in your life and business, how to recognize and deal with self-sabotaging behaviors (we all have 'em!) so they don't take you out, and ways you can really expand your capacity for pleasure in all areas of your life.
This episode is for you if you want to learn:
How to hold more pleasure in your life, body and business
Ways you can identify your own self-sabotaging behaviors so you can recognize them before they fuck shit up for you
My favorite tips and tools for digesting feelings around expanding
What spring cleaning has…
The skinny
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