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How Brooke Castillo Changed My Life Forever
"Ask Ben a Question"
Have You Ever Had A "Gut Punch" Realization?
Today, I'm going to tell you about one of the most life altering events of my life.
It took place during a jog at my local walking park with Brooke Castillo.
Only, she wasn't there.
It was just me, my phone, and my head phones, and Brooke's podcast.
It's Not My Teen That Needs To Change, It's ME!
I can't remember which podcast episode I was listening to. Usually I'd either listen to multiple episodes in a jog, and sometimes I'd listen to the same episode twice just because it was so mind blowing at the time.
I can't even…
The skinny
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