EPISODE 229 Why the Hell Does a Fitness Coach Make So Much Comedy Content?

3RF All About The Health Podcast · Aug 1, 2026 · 19m

Welcome back to another episode of the 3RF All About The Health Podcast.

I’m your host, Coach Kyle.

And today, I want to answer a question I’ve been asked more than a few times over the years.

Usually by someone who has stumbled across my page, watched me make an absolute ass of myself in a public gym and thought…

“Isn’t this guy supposed to be a fitness coach?”

Fair question.

Because if you scroll through my content, you might see me teaching fat loss.

You might see me talking about protein.

You might see me explaining progressive overload, recovery, calorie deficits or muscle growth.

Then…