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How Much Training Goes Into An Ironman Triathlon? | The Running Journey | Episode 19 |

⭐⭐ How Much Training Goes Into An Ironman Triathlon?

✤ Welcome to The Running Journey! 🏃👟

In this episode, the brothers discuss their training regimen and diet at the moment in preparation for a busy next couple of months of races! Hours and hours of biking, hours and hours of swimming, and hours of hours of biking: these guys are in for a challenge! Tune in to this episode to see what aspects you can add to your routine to help better prepare yourself for your next big race!

#TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon

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The skinny

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