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Episode 176 | Dr. Cindra Kamphoff
Dr. Cindra Kamphoff is a leading expert in mental performance and the psychology behind performing at your best when it matters most.
We dive into confidence, resilience, overcoming self-doubt, and the mental habits that separate good athletes from great ones...both on the track and in life.
You can find her new book, 'Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge' on Amazon here -
Ten Powerful Practices to Gain the High-Performance Edge
The skinny
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