Qi Gong Guided Meditation for Energy Healing and Balance
Explore the flow of life force energy in this guided Qi Gong meditation for energy healing and balance.
Using visualization, sound, and sensation, you'll work with the Qi flowing through your joints, from your toes to your jaw, transforming stagnant energy and restoring harmony throughout the body.
This practice also explores the deeper connection between your energy, emotions, grounding, adaptability, and self-expression.
By Nurit Weiss Davicioni
The skinny
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