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Ep 459: Throwback to Ep4: The Biology of Fear

Start Your Transformation Now

On today’s episode, I give you a 4-step process on how to break free from fear. We dive deep into the biology of fear; breaking down the brain into 3 parts and examining exactly how the brain works so you can start to control your brain instead of it controlling you. If you have worry, doubt or fear thoughts running through your mind and wish to break free from them, you will want to listen to this episode.

In this episode I discuss:

The 2 biggest fears people have and how they are not real

Your fears are actually not conscious

Breaking down the brain into 3…

The skinny

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