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76. How midlife and perimenopause impact our relationships with Dr Keri Krieger
Peri-menopause can really umpact us in midlife. This episode of the Relationship Smart Podcast featured Dr. Keri Krieger, an acupuncturist and Chinese medicine specialist, discussing perimenopause and midlife transitions from a holistic health perspective.
In this episode Keri and I explore:
-Keri explains that Traditional Chinese Medicine calls it the "second spring" with the idea of biological pruning during this life stage
-the physical and emotional symptoms women experience as hormones change: including weight gain, sleep issues, and the gradual unwinding of systems that were active…
The skinny
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