the Practice of Meditation

MISSION Podcast · Oct 21, 2025 · 37m

Meditation

Let’s spend a moment in meditation prayer.

Let’s start with a deep breath, breathe in and out.

Meditation means to run your mind over a thought or idea.

The truth is that we all meditate, we all run our minds over thoughts or ideas, it’s just that many of us meditate on worries and fears.

Let’s meditate on God and his truth.

Let’s meditate on Psalm 27 together.

The Lord is my light and my salvation;

whom shall I fear?

The Lord is the stronghold of my life;

of whom shall I be afraid?

Let’s move our minds and hearts in this direction today and this week.

Perhaps repeat this in your…