The Fertility Formula – Taking Control of Your Reproductive Health with Natalie Crawford
This week Florence sits down with Dr. Natalie Crawford, a leading fertility expert and author of The Fertility Formula, to unpack how everyday choices impact our hormones, cycles, and chances of conceiving. From diet and toxins to sleep, exercise, and stress, Natalie reveals the five key pillars for supporting reproductive health - and why fertility isn’t just about the moment you start trying for a baby, but the years leading up to it.
Florence shares her own journey through miscarriage and navigating the confusing world of TTC, while Natalie offers compassionate, science-backed insights…
The skinny
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