GCS || EP 88 Competing Beyond 40 Series: Road to Pro - “The Cost of Competing”

Daughters of Armor · Nov 2, 2023 · 32m

Hi lovely,

In this episode, Coach Janae and I share the “cost” of competing both literally and figuratively.

Whether you are training to step onto a fitness competition stage or creating a sustainable, healthy lifestyle we will all be exposed to feeling “FOMO”...the “feeling of missing out” at parties, holidays and vacations.

But what are we missing out on??

Missing out on a second or third glass of wine?

…missing out on sharing the spinach dip and nachos?

…missing out on sharing the appetizer of wings and fries?

But are you really “missing out?”

I challenge you to shift your mindset in…