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Unpacking Codependency with Jess Marie
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Trigger Warning: This episode contains discussion of trauma, including sexual assault, and codependency.
Today I’m talking with Jess Marie, a vedic counselor specializing in codependency and a 1/3 Emotional Projector. Jess takes a holistic approach to mental health, and uses her knowledge of vedic methods (including breathwork, yogic postures, and ayurveda) to help heal others.
Jess has been researching codependency since she was 19, so it’s no wonder she has a lot to share here! We cover so much ground in this episode, including:
why codependency isn’t limited to romantic…
The skinny
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