Latest / Learn to Thrive with ADHD Podcast
Ep 37: Engineering ADHD with Jessica Blake
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🔥 Battling chronic pain or fatigue? Tune in as Mande and her guest Jessica Blake explore innovative tools for managing these debilitating conditions. Jessica shares her personal journey with ADHD, chronic pain, and the strategies that have brought her relief.
📌 What You'll Learn:
Understanding the concept of "neuropathic pain" and how the brain processes chronic pain
Using techniques like somatic tracking to rewire the brain's pain response
Identifying root causes through methods like fishbone diagrams
Optimizing your energy…
The skinny
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