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Redefining Strength Beyond Stoicism: Steve Barton on Mind Over Masculinity
What if calm and controlled isn't the same thing as actually strong? Host Swati talks with coach Steve Barton about the difference between stoicism and real strength, and why he didn't even recognize he had emotions until he was 36.
Steve shares why masculine and feminine energy show up in every relationship regardless of gender, a simple two-question technique for actually listening instead of jumping to fix things, and why independence isn't the goal, interdependence is.
About the Guest:
Steve Barton is a coach who works with men navigating masculinity and personal growth. He didn't…
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