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Why Your Digestion Feels “Off” — And How Ayurveda Reignites Your Inner Fire
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In today’s episode of Rooted in the Seasons, we’re exploring one of the most transformative concepts in Ayurveda: Agni, your digestive fire — and the quiet force behind your energy, clarity, mood, and resilience.
When Agni is strong, life feels smoother. Digestion flows, your mind feels clearer, and your energy stays steady.
When Agni weakens, everything feels a little heavier — bloating, fogginess, poor appetite, cravings, sluggishness, irritation, or simply feeling “off.”
In this episode, I guide you through:
✨ What Agni really is (beyond digestion)
✨ The four…
The skinny
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