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The Personalized Running Doc Reveals Her Secrets for Achieving Your Running Goals: Dr. Lauren LaPierre
On the 28th edition of the podcast format of the fireside chat, we sit down with ultrarunner Dr. Lauren LaPierre. Dr. Lauren LaPierre is a Doctor of Physiology Therapy, strength and conditioning coach, and running specialist. A former D1 collegiate athlete, she is passionate about helping people achieve their running goals while also addressing any underlying physical issues they may have.
In this episode we discuss:
Expectations, injury, and burnout as a collegiate athlete
Lauren's journey back to the Run
Why she created her business, The Personalized Running Doc
And more...
Shownotes: This…
The skinny
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