Connect to the field

Meditations by Ofer Shani · Jan 9, 2023 · 26m

A 25 minute practice to take us away from a path of resistance into a calmer state of acceptance.

This meditation starts with a short sitting down mindfulness practice and then flows into lying down deep listening to teachings by the British meditation teacher Burgs and the frequency of 852 Hertz for altered perspectives.

Ending song by Pixies.

Featuring:

Charles Gounod | Yo Yo Ma

--

Peter Phippen | David Roll

--

Mt. Wolf

--

Altered Perspectives | LO<3* | SINES

--

Pixies

--

To full playlist >

* Recorded in Oaxaca, Mexico on January 3 2023

About this podcast

Practice and frequency for…