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Dr. Judy Ho - The New Rules of Attachment

Air Date - 04 April 2024

Attachment style forms the foundation for understanding trust and security and building our self-concept and self-esteem, which affects how we achieve goals, approach physical and mental wellness, and relate to friends, family, colleagues, and romantic partners. How may we heal negative attachment styles and embrace positive attachment styles?

My guest this week on Vox Novus, Dr. Judy Ho, reveals how insecure attachment style—which affects up to 75% of the population—impacts our lives more than we realize and how we can heal the wounds that prevent us from living our…

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