Latest / Abide Meditation App / Guided Christian Meditation Healing Your Mind - Abide Meditation App
Transcript
- 0:01Speaker 1: Welcome and thanks for meditating with a Bide. For more
- 0:04Speaker 1: guided Christian meditations, download the Abide app and the iTunes
- 0:08Speaker 1: or Google Play store.
- 0:10Speaker 2: Are there any negative or impure things that you think
- 0:13Speaker 2: about on a consistent basis? It's said the average human
- 0:17Speaker 2: brain can have fifty thousand thoughts per day or more.
- 0:22Speaker 2: Most of those thoughts come and go without us even
- 0:25Speaker 2: really acknowledging them. However, there are thoughts that are due
- 0:30Speaker 2: to habit. Negative thinking and impure ideas can circle around
- 0:35Speaker 2: our minds and overshadow the truth of God's word. We
- 0:40Speaker 2: can so easily get into the habit of focusing on
- 0:43Speaker 2: things that are contrary to the Spirit of God and
- 0:46Speaker 2: instead begin to think about how to gratify our flesh.
- 0:51Speaker 2: There is hope, though Tewod Corinthians ten to five tells
- 0:55Speaker 2: us to take every thought captive, to make it obedient
- 0:58Speaker 2: to Christ. So what does that look like? Well, Paul
- 1:02Speaker 2: tells us and Philippians four eight, we're to think about
- 1:06Speaker 2: good things like true, right, lovely, pure, admirable, noble, excellent,
- 1:13Speaker 2: and praiseworthy things. What that means is that we can
- 1:17Speaker 2: control what we think about. So when a negative thought
- 1:21Speaker 2: enters the mind, and you have the mind of Christ,
- 1:24Speaker 2: as one Corinthians two sixteen says, you have the power
- 1:28Speaker 2: to push them out and replace them with good thoughts.
- 1:32Speaker 2: This takes practice, of course, and lots of intention, but
- 1:36Speaker 2: it does work. What a wonderful gift this is that
- 1:40Speaker 2: the Holy Spirit gives us as believers in Jesus Christ.
- 1:45Speaker 2: Just as too much stress affects our physical health, so
- 1:49Speaker 2: our negative thoughts affect our spiritual health by stealing our
- 1:52Speaker 2: peace and joy. Think about how you feel when you've
- 1:56Speaker 2: had a troublesome thought circling around your brain for an
- 1:59Speaker 2: extended peace period of time. Before too long, you feel
- 2:03Speaker 2: worn out and mentally exhausted. But as we get into
- 2:07Speaker 2: the Word of God, clear your mind today of all
- 2:10Speaker 2: those distractions and begin to reflect on the beautiful precepts
- 2:15Speaker 2: of God. Ask him to wash over you with peace
- 2:18Speaker 2: and begin to heal your mind. As you listen carefully
- 2:22Speaker 2: to Romans eight five through six, Those who live according
- 2:27Speaker 2: to the flesh have their minds set on what the
- 2:29Speaker 2: flesh desires, But those who live in accordance with the
- 2:33Speaker 2: Spirit have their mind set on what the Spirit desires.
- 2:37Speaker 2: The mind governed by the flesh is death, but the
- 2:40Speaker 2: mind governed by the Spirit is life and peace. Keeping
- 2:45Speaker 2: these words in mind today, let's go to the Lord
- 2:48Speaker 2: in prayer, Heavenly Father, Today, I confess my thoughts are
- 2:53Speaker 2: not always set on you or your ways. So often, God,
- 2:57Speaker 2: I allow fleshly things to enter my mind and make
- 3:01Speaker 2: themselves comfortable there. I'm so sorry for that. God. There's
- 3:06Speaker 2: absolutely nothing I want more than to focus on the
- 3:09Speaker 2: beauty of who you are and the fruit of your spirit.
- 3:13Speaker 2: I long for love, joy and peace to fill my
- 3:16Speaker 2: mind to the full. Would you please help me to
- 3:19Speaker 2: take every thought captive and make it obedient to your
- 3:23Speaker 2: son Jesus. I ask for discernment to filter out the
- 3:26Speaker 2: bad and usher in the good. I ask these things
- 3:31Speaker 2: in the name of Jesus Christ, to whom all glory
- 3:33Speaker 2: and honor is given. Amen. Sometimes we allow fleshly thoughts
- 3:39Speaker 2: to come into our minds and invite them to stay.
- 3:43Speaker 2: So what impure thoughts do you entertain? And how difficult
- 3:47Speaker 2: is it for you to take every thought captive to
- 3:50Speaker 2: the Lord? I pray there will be an awakening to
- 3:53Speaker 2: the impurities that you've allowed into your mind on a
- 3:56Speaker 2: regular basis. Are you ready to replace those impurity with
- 4:00Speaker 2: spiritual thoughts. Take a deep breath and ask for the
- 4:05Speaker 2: peace of God to flow through you. Focus on allowing
- 4:09Speaker 2: the Lord to heal your thoughts. Think about the prevalent
- 4:28Speaker 2: thoughts that have been consuming your mind lately. Have you
- 4:31Speaker 2: been worrying or fretting? Have you been dwelling on anger
- 4:36Speaker 2: or pride? What things of the flesh have become your
- 4:41Speaker 2: go to thoughts? Confess all of those things to God
- 4:45Speaker 2: right now, for he is faithful and just to forgive.
- 4:50Speaker 2: Thank Him for the good and pure thoughts that come
- 4:53Speaker 2: from His spirit. There is a sure fireway to set
- 5:12Speaker 2: our minds on the things of the spirit. God's voice
- 5:16Speaker 2: is louder than the voice of the flesh. We only
- 5:19Speaker 2: need to tune our ears to hear his voice above
- 5:22Speaker 2: all others. Right now, listen for his voice as I
- 5:27Speaker 2: read today's passage from Romans eight five. For those who
- 5:31Speaker 2: live according to the flesh set their minds on the
- 5:34Speaker 2: things of the flesh. But those who live according to
- 5:37Speaker 2: the Spirit set their minds on the things of the Spirit.
- 5:42Speaker 2: What truths just leapt out to you from this passage?
- 5:46Speaker 2: Is there something God's trying to say to you right now?
- 5:50Speaker 2: Listen again, I'm going to read it one more time.
- 5:52Speaker 2: Romans eight five. For those who live according to the
- 5:56Speaker 2: flesh set their minds on the things of the flesh.
- 6:01Speaker 2: But those who live according to the Spirit set their
- 6:03Speaker 2: minds on the things of the Spirit. How's God speaking
- 6:08Speaker 2: to you through this passage today? Why don't you stop
- 6:11Speaker 2: and reflect on what the Lord is saying to you
- 6:13Speaker 2: right now? Allow his words to fill your mind. To
- 6:48Speaker 2: put this passage into context, Paul followed it up with
- 6:52Speaker 2: Romans eight seven by saying that the mind which is
- 6:55Speaker 2: set on the flesh is hostile to God. Wow, that
- 7:00Speaker 2: word hostile. It might seem like a severe word to use,
- 7:03Speaker 2: but he's really trying to get Christ's followers to understand
- 7:08Speaker 2: that in order to submit to God, their minds needed
- 7:11Speaker 2: to be fixed on him. Without setting their minds on him,
- 7:15Speaker 2: they'd never be able to submit to his will. Pause
- 7:19Speaker 2: here for a moment and consider what thoughts have kept
- 7:22Speaker 2: you from submitting completely to the Lord. Listen again as
- 7:56Speaker 2: I share the rest of the passage. Romans eight say,
- 8:01Speaker 2: for to set the mind on the flesh is death,
- 8:04Speaker 2: but to set the mind on the Spirit is life
- 8:07Speaker 2: and peace. What did the Holy Spirit show you as
- 8:11Speaker 2: you heard Paul's words today. Was there a check in
- 8:14Speaker 2: your spirit or a conviction, maybe a revelation, Maybe the
- 8:20Speaker 2: Lord pressed on your heart the things that have been
- 8:22Speaker 2: blocking your mind from receiving his peace. Is God pointing
- 8:27Speaker 2: out the life draining thoughts that may be preventing you
- 8:30Speaker 2: from receiving the healing of your mind. Focus deeply on
- 8:35Speaker 2: the things of the spirit and quiet meditation with the Lord.
- 9:08Speaker 2: The New King James version of Romans eight six says
- 9:11Speaker 2: that to be carnally minded is death, but to be
- 9:14Speaker 2: spiritually minded is life and peace. Carnality has to do
- 9:19Speaker 2: with physical, lustful and temporal things. What carnal things keep
- 9:25Speaker 2: your mind from life and peace? Colossians three one through
- 9:30Speaker 2: two reminds us, if then you were raised with Christ,
- 9:34Speaker 2: seek those things which are above, where Christ is sitting
- 9:38Speaker 2: at the right hand of God. Set your mind on
- 9:40Speaker 2: things above, not on things of the earth. This indicates
- 9:46Speaker 2: a decision to set our minds on things above. It
- 9:49Speaker 2: points to fixing our minds on heavenly things, things that
- 9:53Speaker 2: are high above this earth. This is how the healing
- 9:56Speaker 2: of our minds begins to take place. Why don't you
- 10:01Speaker 2: stop there and fix your mind on heavenly things. The
- 10:34Speaker 2: Bible does say in Philippians four eight that whatever is
- 10:38Speaker 2: lovely and pure, noble and true. Think on these things.
- 10:44Speaker 2: Cast out any doubt, shame, lust, or earthly desires. When
- 10:49Speaker 2: thoughts of the flesh try to creep back in, immediately
- 10:52Speaker 2: replace them with honorable things, things that are worthy of praise.
- 10:58Speaker 2: So what honorable things are you thinking thinking of? Right now?
- 11:31Speaker 2: Settle in and listen one last time as I read
- 11:34Speaker 2: Romans eight five through six from the NIV. Those who
- 11:38Speaker 2: live according to the flesh have their minds set on
- 11:41Speaker 2: what the flesh desires. But those who live in accordance
- 11:45Speaker 2: with the Spirit have their minds set on what the
- 11:47Speaker 2: Spirit desires. The mind governed by the flesh is death,
- 11:52Speaker 2: but the mind governed by the Spirit is life and peace.
- 11:57Speaker 2: As you're making the decision to live according to the
- 11:59Speaker 2: whole Spirit and setting your mind on what he desires,
- 12:03Speaker 2: let me leave you with some encouragement from First John
- 12:06Speaker 2: four to four. That's the scripture that reminds us that
- 12:10Speaker 2: he who is in you is greater than he who
- 12:13Speaker 2: is in the world. Do you believe that today God
- 12:17Speaker 2: wants to fill your mind with good things, things that
- 12:20Speaker 2: are set high above this world. He wants to take
- 12:24Speaker 2: action against every impure thought that enters your mind and
- 12:28Speaker 2: give you heavenly thoughts to replace anything that's contrary to
- 12:31Speaker 2: His ways. The Holy Spirit in you is forever greater
- 12:36Speaker 2: than the enemy who is in this world. Try to
- 12:40Speaker 2: remain here for a few moments and even pause the
- 12:43Speaker 2: app if you need to. Let this truth become your
- 12:46Speaker 2: own personal prayer to God. Every day we should seek
- 13:20Speaker 2: truth through the Holy Spirit and allow His truth to
- 13:23Speaker 2: permeate every part of our mind. What's been a revealed
- 13:27Speaker 2: truth that's brought you the deepest conviction through this quiet
- 13:31Speaker 2: meditation today, Why don't you ponder what that is for
- 13:34Speaker 2: a few moments. Let's close our time together with a
- 14:07Speaker 2: word of prayer. Dear Lord, full of grace and mercy,
- 14:12Speaker 2: I submit my mind to you. Every thought I take
- 14:17Speaker 2: captive in the precious name of Jesus Christ, every earthly
- 14:21Speaker 2: desire I bring into conformity with your spirit. I thank
- 14:26Speaker 2: you and I praise you for who you are in
- 14:28Speaker 2: my life. I thank you for healing my mind so
- 14:32Speaker 2: I can live a life of peace and freedom. Would
- 14:36Speaker 2: you help me, Lord, to continue to filter out thoughts
- 14:39Speaker 2: from the flesh, and would you fill my mind instead
- 14:42Speaker 2: with wonderful truth from your word. I pray this and
- 14:46Speaker 2: believe it in the holy name of your Son Jesus. Amen,
- 14:52Speaker 2: stay here for a few more minutes, and before rushing away,
- 14:56Speaker 2: take a moment to remember what you've heard again about
- 15:00Speaker 2: the good and righteous things that God wants to fill
- 15:03Speaker 2: your mind with. And I pray you'll continue to think
- 15:07Speaker 2: on spiritual things as you meditate on the wonderful works
- 15:10Speaker 2: of God.
- 15:12Speaker 1: We hope this meditation brought you peace. For more Christian meditations,
- 15:16Speaker 1: download the Abide app in iTunes or the Google Play Store.