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212.Boundaries with StephSpeaksLove | The Bamboo Method
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Mastering Boundaries at Work and Home with Steph Speaks Love
Blog post for today's episode: https://www.kathieowen.com/blog/steph-speaks-love-1
In this episode of Kathie's Coaching Podcast, I welcome special guest Steph Speaks Love from Essex, UK, who shares her expertise on setting boundaries. We delve into the different types of boundaries—enmeshed, rigid, and balanced (bamboo boundaries)—and discuss their importance in both workplace and personal settings.
Steph introduces key strategies for maintaining firm yet loving boundaries, including practical tips for dealing with…
The skinny
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