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#335 - Dr. Shainna Ali - How to Stop Hating Yourself & Set Boundaries
Dr. Shainna Ali joins Something For Everybody this week. Dr. Shainna is a mental health clinician, educator, & advocate. In this conversation, Dr. Shainna and I explore the complexities of self-love, the importance of setting healthy boundaries, and the challenges of raising emotionally intelligent boys in today's society. We discuss how societal norms and gender roles impact self-acceptance and emotional expression, emphasizing the need for genuine connections and the role of mental health awareness in fostering well-being. Timestamps: 00:00 Introduction and Personal Check-In 05:58…
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