Latest / The Rich Roll Podcast

Eat Concrete, Not Meat
People say people don’t change.
Bullshit.
I have the great honor of seeing and participating in lives that have changed so dramatically the people they are today bear almost no resemblance to who they once were.
Weight loss, sure – I see that all the time. I'm talking more about drastic career changes; dramatic spiritual awakenings; and impossible recovery from profound addictions. I'm talking about people who change from that person you’d shuffle across the street to avoid – literal mental insanity – to becoming inspirational leaders among men. Alterations so stunning I'm left awestruck; and…
The skinny
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