What NOT to do if you Have a Pinched Nerve or Sciatica - It could make you worse! | Episode 140
We see this exercise prescribed all the time on youtube, Dr Google, or instagram or wherever people go to get their education. Nerve glides can actually make you worse if you do not understand why the nerve is being pinched in the first place. Pulling on a nerve that has something compressed on it like a disc will not solve the problem and will make you worse! In this podcast you will learn 1. The 2 top causes of a pinched nerve or sciatica pain down the leg. 2. How they present differently and what causes each presentation 3. What exercise you can do to determine which one it is.. So you…
The skinny
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