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45: Kintsugi: Finding Strength and Beauty in Your Imperfections

How do life’s unexpected twists shape our journey, and can they actually be a source of beauty? Join us as Sam Pruitt returns to share her courageous battle with health challenges during and after the Ironman World Championships. Her story resonates with the philosophy of Kintsugi, the Japanese art of embracing imperfections. We unravel how life’s hurdles, like Sam's intense training regimen, offer profound insights into resilience and the art of balancing ambitions and life's demands. Inspired by athletes like Simone Biles, we explore how fun and creativity can enhance performance and…

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