Latest / The Mental Healness Podcast / Love Bombing: The 4 Stages of the Narcissist's Trap
Transcript
- 0:00Have you ever felt like you met your soul mate in the first
- 0:03week, like the first week of getting to know somebody?
- 0:05Like this is my soul mate. This is my twin flame.
- 0:08We both hot, we burning each other.
- 0:12Like this person was the only person on earth who truly got
- 0:16you, who understood you from a like a cellular perspective,
- 0:20right? You are not you like you weren't
- 0:22in love. You are being love bombed.
- 0:26You are getting a love bomb dropped on you.
- 0:28And as a diagnosed self aware narcissist, I'm going to tell
- 0:31you the truth. Love bombing isn't about how
- 0:34much we like you. It really isn't.
- 0:36It's about how much we need you to be addicted to us.
- 0:39Like today I'm breaking down the four stages of the love bombing
- 0:44phase so you can get so you can get off the hook before it
- 0:47completely sets in. Yeah, tell me I ain't doing work
- 0:52on these intros. Tell me I ain't working on them.
- 0:56Tell me, tell me now. If you're new here, Lee Hammock
- 1:01diagnosed narcissists. That helps people understand the
- 1:03mind of narcissists. And let's hop right into it.
- 1:05Y'all in 2026. Like we just don't like
- 1:10narcissists. Just don't guess what you like.
- 1:13We study you. We analyze you.
- 1:16Guess what? Guess how, Lee?
- 1:18How do you study us and analyze us if you don't know us?
- 1:21I'm gonna give you one second to guess.
- 1:25Instagram, TikTok, dating apps, your repost the things you like
- 1:32and dislike online, like your comment history.
- 1:35The stuff that you're commenting on lets us know exactly who you
- 1:41are. And when we know who you are, we
- 1:45can become what you want. We could become what you like.
- 1:50We could become what everything you're looking for in a person,
- 1:53right? So that's when you hop into
- 1:55stage 1, mirroring, mirroring, holding a mirror up to you.
- 2:01When you fall in love with us, really in reality, what you're
- 2:05doing is you're falling in love with a different version of
- 2:08yourself. You're falling in love with you,
- 2:12right? Just think about like this, if
- 2:15you like hiking, I'm suddenly going to be going to be an
- 2:19outdoorsman. If you have trauma with an ex,
- 2:23if you have childhood trauma, guess what?
- 2:26I'm the safe person that wouldn't do that to you or OR.
- 2:31I also understand your trauma because I've went through
- 2:34similar see it mirroring. Like I'm literally becoming a
- 2:39custom built version of the person you've been looking for,
- 2:42everything you're looking for in a significant other.
- 2:46I'm them, I'm him, I'm me. This is what happens.
- 2:50Y'all if what, what it feels like a connection, but it really
- 2:55is a just a data-driven mask, a mask that we have cultivated
- 3:02from talking to you, from dealing with you, from being
- 3:04with you and doing things like that.
- 3:06This what happens Y'all seriously, they might tell
- 3:10people you you have to slow down and really get the knows of 1
- 3:16and that's how we go into stage 2, the second stage of the love
- 3:18on me face. Y'all, they call it the rush.
- 3:25Did you feel that? Did you feel that rush right
- 3:26there? The rush or the gas pedal stage
- 3:30right? Narcissistic people are in a
- 3:33rush. We are in a rush like think
- 3:36about like I want you to fall in love with me as fast as
- 3:41possible. I really, truly do like speed.
- 3:45Y'all might have heard me say this before, but speed is the
- 3:48weapon of a narcissist. It absolutely is.
- 3:50Speed is the weapon of a narcissist.
- 3:53The faster we go, the less you know who I am.
- 3:58The faster this relationship moves.
- 4:00The less you know me, the the faster I sweep you up off of
- 4:05your feet, the faster I can drop you on top of your head.
- 4:08This is why when you're when you're dealing with a
- 4:10narcissist, when you're being love bombed, you're rushing.
- 4:14I love you. The first week we're living
- 4:16together. Within the second week we got we
- 4:18talking about kids, family. I'm future faking the hell out
- 4:21of you, right? I'm selling you this dream right
- 4:24here. I'm rushing you through it.
- 4:27That's why I like when you were talking to other people and like
- 4:30doing this during this stage, not only do we rush you to fall
- 4:33in love with us, we're all sure also rushing you to rushing to
- 4:38isolate you as well. We're putting the gas pedal on
- 4:42the isolation. The faster I can get you to
- 4:47myself, the easier it is for me. Think about it just like that,
- 4:53the faster I can eliminate your friends and family because your
- 4:56friends and family don't like me.
- 4:57They just, they just don't want you happy.
- 4:59They're jealous of us. Guess what?
- 5:01Now I got you. You see how it goes right there?
- 5:04Now I really do have you. Now I got you.
- 5:07Now you're here with me all alone.
- 5:10Your family and friends are of the picture.
- 5:11Now you have no one here but me. This is why I tell y'all when
- 5:16I'm doing my one O ones over zoom mental illness.net.
- 5:20I tell people all the time, slow your ass down.
- 5:24The faster you go the better it is for that narcissist.
- 5:29And that's just the truth right there y'all.
- 5:31The faster we move the better it is for that narcissistic person.
- 5:35This is what happens right here. This is why you end up like Will
- 5:39Lee. I met this person on on Black
- 5:42Planet, On a Black Planet or Zoosk or Plenty of Fish, and
- 5:46within two weeks we were living together and I was pregnant.
- 5:50Or we were pregnant. I'd ever knew.
- 5:53Yeah, 'cause you don't know the person.
- 5:55You're rushing, right? You're rushing.
- 5:58I tell people like this, if this is supposed to be forever, why
- 6:04are we rushing? Let's savor it.
- 6:06Let's take our time. Slow the hell down.
- 6:11It really is like you have to be able to slow down in stage 3.
- 6:15I'm going to say slow down. I mentioned this in Stage 2, but
- 6:20stage stage 3, we're going to go more into it.
- 6:22Isolation. The third phase of the Love
- 6:27Mummy phase is isolation. You got to think about it like
- 6:29that. This is where we tell you that
- 6:33all of your friends and family are jealous of us.
- 6:36They don't like us. They don't want us together.
- 6:38They look. I might even tell you that your
- 6:40best friend hits on your best friend hits on me.
- 6:43You know your best friend really likes me, right?
- 6:48Your best friend was sending me messages.
- 6:50I quote your best friend looking at my butt.
- 6:52I quote your best friend looking at my muscles.
- 6:54I quote your best friend like in my pictures.
- 6:56Your best friend added me. I'm planting seeds.
- 7:00Your mom doesn't like me because your dad left.
- 7:02Your dad hates me because I'm just like him.
- 7:05Like he can't stand to see somebody that's better than him,
- 7:08so he does. Your dad doesn't want you happy.
- 7:10Your mom doesn't want you happy. Your best friend, your brothers
- 7:12and sisters, they don't like me either because they really,
- 7:15truly are jealous of you. They don't want you to be happy,
- 7:18though. They don't want what's best for
- 7:20you. How do they?
- 7:21How can they want what's best for you when they don't like me
- 7:25and I'm best for you? Don't you love me?
- 7:27Don't you care about me? Don't you want to be with me?
- 7:30Have I gave you any reason to not trust me?
- 7:32Not believe me? You see how that works right
- 7:37there? I know it's cold.
- 7:38I like, like, damn, what the hell?
- 7:41You see what I'm saying? During this isolation stage,
- 7:44that narcissistic person is going to create a bubble, right?
- 7:49They're going to, they're going to bubble you off or build a
- 7:52wall between you and your support system, you and your
- 7:56community, you and your best friends, you and your coworkers,
- 7:59you, you, you, you have nobody else, right?
- 8:03We want like, we want to be your only source of validation.
- 8:07We're getting validation from you, but we won't.
- 8:09We want to cut your validation off to only us, right?
- 8:13Your only source of validation, your only source of your only
- 8:15source of the truth. Like, if I can make myself your
- 8:20entire world, then I control your reality.
- 8:24Because that's what it's all about right there.
- 8:25In the end, it's all about control.
- 8:28I want control. Untethered control.
- 8:31Unchallenged control. Unmatched control.
- 8:34Now, what some narcissists will try to do right here is make it
- 8:37seem like they're protecting you.
- 8:39I'm just worried about you. I'm just trying to protect you
- 8:41from your mom. I'm just trying to protect you
- 8:43from your friend. I'm trying to protect you, blah
- 8:45blah blah Boo Boo Boo BBB. They're not really trying to
- 8:47protect you. They're trying to control you.
- 8:50That's literally what they try to do right there.
- 8:52That's literally a big part of it.
- 8:53That's literally how the mindset of a narcissist works.
- 8:56They try to sell you on this is just me trying to protect you,
- 8:59but in all actuality, it's not protect, protect, protection,
- 9:02protection. It's control.
- 9:04It's ownership. It's obsession.
- 9:07Baby care of y'all in the last stage of the love bombing phase
- 9:12is let me hear what your guess is.
- 9:16Devaluation. If you didn't guess, look, if
- 9:19you didn't guess the evaluation, guess what happens right here.
- 9:23Gotcha. During that, like I said, in
- 9:26stage 4 of the love bombing process, right when the work is
- 9:29done, when you're hooked, you've changed your life for me.
- 9:35Now I got you. Now the love bombing typically
- 9:40comes to a halt, slams on brakes.
- 9:44It's like you look, it's like you are you have a you get a
- 9:48emotional whiplash because you went from being so in love and
- 9:52so in this relationship right here to now, you're getting
- 9:55treated like crap. You're getting treated like like
- 9:58literally like poop on a stick. You know what I mean?
- 10:01Poop on a stick. Where the hell did they come
- 10:02from? That was a no, that was a bad
- 10:03one. I can't believe I can't.
- 10:04That's a bad one. That's a bad what's a bad
- 10:06metaphor? That's a bad one and no
- 10:07knowledge, whatever it was like, that's what it is.
- 10:09That sucks right there. I promise you I won't do that
- 10:11again. I'll come with more, I'll come
- 10:14with more fire. Now this is a metaphor because
- 10:16that was not it right there. They're cheating, just treating
- 10:19you just like crap. Not even on this.
- 10:20No stick needed, right? It it goes from hot to cold,
- 10:24from up to down, from high to low to a peak, from a peak to a
- 10:31valley, from a just an upbeat relationship to a crash.
- 10:35You're crashing now, right? It was look, it went from super
- 10:39red hot to suddenly now I'm cold, I'm distant.
- 10:43I'm not giving you any more affection.
- 10:45I'm not telling you that I love you like I used to.
- 10:47I'm not caressing you. I'm not touching you.
- 10:49I'm not kissing you, I'm texting you back slower.
- 10:53I'm ignoring your calls all day. I was busy.
- 10:55Sorry. I can respond to your message.
- 10:57I was busy today. Nobody's that busy y'all.
- 11:00They can take y'all. They can take 12 seconds out of
- 11:02the day to text you or to call you.
- 11:04They absolutely can. And that's what ends up going on
- 11:06like that, y'all. So that's what you have to deal
- 11:07with. Like they can.
- 11:09They they can go from wanting to be in your presence all the time
- 11:13to enjoying your smell, enjoying your touch, to now everything
- 11:17you say is annoying. You're annoying me.
- 11:19You get on my nerves. I'm tired of you get away from
- 11:22me you due to clingy. They'll call you clingy now when
- 11:25they were when they were the clingers they were the original
- 11:27clingers. Now they're calling you clingy.
- 11:30What kind of hell? What the hell is that right
- 11:32there? How does that work right there
- 11:33y'all? So that's what you know right
- 11:35there. That's when you know you're in
- 11:37the in the devaluation phase. That's truly when you know it.
- 11:40Like so narcissistic people, they put you on this pedestal
- 11:45and they're going to knock you off of this damn thing.
- 11:47Now they're going to shake this pedestal till you fall off of
- 11:49it. This is what ends up happening.
- 11:51Now the crazy thing about it is the the evaluation phase of the
- 11:55love by me phase does not mean that the relationship ends,
- 11:59right? Because just because I stopped
- 12:01loved by me doesn't mean I'm going to let you go.
- 12:04Just because you're a narcissistic partner has started
- 12:06to started to devalue you, it doesn't mean that they're going
- 12:10to release you. That's not how it works, right?
- 12:13Just because they're devaluing you does not mean that they're
- 12:15going to release you and let you go or do anything like that.
- 12:18That's not how it works. You'll spend the next few years
- 12:21trying to get that love back because you know that I have the
- 12:25capability of loving you and giving you everything that you
- 12:27want me. You know I can become that
- 12:29person over and over again. You want that person back from
- 12:31the beginning. So for the next few years, the
- 12:36next few weeks or whatever the case may be, months, whatever,
- 12:39you're going to spend your time, effort, and energy trying to get
- 12:42that back. You're going to work tirelessly,
- 12:45tirelessly trying to get back to that love that you lost, the
- 12:49love that you want back, the love that you never had before.
- 12:54You're never going to get it back.
- 12:58That's not how it works, y'all. You're not going to get it back.
- 13:02I know it sucks to even say that and whatnot, but you're never,
- 13:05ever going to get it back. The person that they were in the
- 13:08beginning was their representative.
- 13:10It's not really who they are. So as you continue to move
- 13:13forward your journey, just understand, take your time, feel
- 13:17people out, set boundaries, like see how they handle pressure,
- 13:20see how they handle stress. Really truly take your time,
- 13:25take care of yourself. Y'all and I have a you want to
- 13:26know more about the love by me phase in the other stages of a
- 13:29narcissistic relationship? Check out my course at
- 13:32mentalillness.net. It's called understanding the
- 13:35seven stages of a narcissistic relationship.
- 13:37It goes deep into the love by me phase and into other things as
- 13:40well. Y'all and you entered the code
- 13:42mothers or fathers get 20% of it makes it like 20 dollars, $20.00
- 13:46for a fire course. Hit that subscribe button if you
- 13:50haven't y'all. And it's always, it's always
- 13:52y'all, please.