Meditation: You Teach People How to Treat You
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Close your eyes,
And find your breath.
PAUSE…
Let it slow you down,
As you relax your shoulders,
Open your chest,
And soften your face.
PAUSE…
Be here for a bit.
One with your rhythms.
And one with this moment.
LONG PAUSE…
Anna Taylor said, “Love yourself enough to set…
The skinny
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