Latest / State Of Mind Mental Health Podcast
#97 - Late Autism Diagnosis at 35, Masking, and Rebuilding a Life After Trauma - With Author Chris Carazas
In this episode, Christopher Carazas shares his profound journey through childhood challenges, mental health struggles, and the impact of divorce. He discusses his experiences with ADHD and autism, the importance of therapy, and the role of community in fostering resilience. Christopher emphasizes the significance of self-compassion and offers valuable insights for those facing similar challenges, encouraging listeners to seek help and find their reasons to stay.
Learn more about Chris here - https://chriscarazas.com/
Takeaways
Christopher's journey includes overcoming ADHD and autism.
He…
The skinny
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