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Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload

How a Quarterly Boundary Audit Can Prevent Burnout

You set boundaries — but do you ever check if they're still working? In episode 136 of Work-Life Balance with Fexingo, Lucas and Luna introduce the quarterly boundary audit: a structured one-hour review every three months to catch boundary drift, identify energy drains, and adjust before burnout sets in. Lucas shares a real example from a product manager who discovered her Friday no-meeting policy was working, but her weekend Slack habit wasn't. They walk through four simple prompts to evaluate your current boundaries, plus a printable template. If you've ever set a hard stop…

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