Latest / ToddTalks--Spirit By Design: Your Weekly Survival Guide
Episode 136: Sugar is Poison - A Healthy Life Requires Good Choices
“If you’ve been struggling with your weight, and your health, because you can’t kick the sugar and dessert habit, I’ve got good news for you... you can.
Does the idea of giving up sugar or flour make you cringe inside?
Yes. But, let me tell you, sugar is poison!
And until now, you’ve played all the games, tried all the diets. Lost a few pounds and gained back more. Your body is rebelling and you’re sick and tired of being sick and tired. I feel you! I WAS YOU!!!!!
But with the right tools, strategies and simple changes in your lifestyle, it doesn’t have to continue to be that way for YOU…
The skinny
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