skinny.

Latest / The Level Up Podcast

The Woman You Pretend To Be vs. The Woman You Actually Are

In today’s episode, we dive into one of the biggest identity battles high-achieving women face, the gap between who you pretend to be… and who you actually are.

If you’ve ever felt like you're performing confidence on the outside while quietly falling apart on the inside, this episode will hit home.

I break down the first 10 layers of why this happens, where your “strong girl armour” really comes from, and how it silently shapes your body, confidence, behaviour, and the way you show up in the world.

We’ll explore:

- Why you learned to be the strong one

- How your achievements became your…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.