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15. The Truth About Joy, Presence, and Sobriety with Jillian Schecher
What if joy is not something you arrive at, but something you return to again and again?
In this episode of The Favourite Self Podcast, Carly sits down with Jillian Schecher, joy educator, founder of the Academy of Joyful Living, creator of The Joy Method, and a coach who helps people lead, feel, and live from a place that is rooted in truth. What unfolds is a deeply honest conversation about emotional honesty, overfunctioning, sobriety, presence, and what it really means to build a life that feels as good as it looks.
Jillian shares how her journey into this work began after getting sober…
The skinny
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