Latest / Her Discussions with Dr Faye Bate
Sobriety Advocate: I Wish More People Knew THIS About Alcohol
Ever wondered how alcohol actually affects your body?
After this episode, you'll understand why hangovers trigger anxiety, how to break the drinking-guilt loop, and how to quiet a busy mind without reaching for a drink.
About the guest:
Millie Gooch
Author/writer, speaker + sober girl
MSc mental health + addiction
Founder @sobergirlsociety
Instagram: @milliegooch
Topics we cover:
What does a healthy relationship with alcohol look like?
What happens to your body when you drink?
What triggers hangover anxiety?
Is red wine at night actually good for you?
What are some fun sober things to do? And…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.