Latest / Good Morning From The Chicken Coop! / Fearless is bullshit
Transcript
- 0:02Welcome to the good morning from the chicken coop, podcast with
- 0:04Kim Johnson, your creative strategist and master mindset.
- 0:08Coach filled with inspiration, distinctions, perspectives and
- 0:11possibilities. We help you to cultivate a
- 0:14mindset that leads you to create the best version of yourself.
- 0:17You could ever imagine join Kim every morning from one of her.
- 0:20Favorite happy places her chicken coop.
- 0:22Along with all her chickens holy everybody.
- 0:27Good morning from the chicken coop so I have a bold Statement
- 0:31to make for you this morning, trying to live without fear is
- 0:35bullshit and whoever is telling you in your life that you should
- 0:40be. Fearless is lying to you.
- 0:45Fear is part of our organizing principle system of emotions.
- 0:50We have it for a reason, it was given to us as a tool as as a
- 0:55very valuable tool. I might add for a reason having
- 1:00Fear helps us survive. And when you sit there and you
- 1:05are told over and over that, you should be Fearless, jump into
- 1:09something and not have any fear in the process.
- 1:13People are not being accurate with you and they are pushing
- 1:16you into something that is virtually impossible to do.
- 1:20Because as I said, fear is part of your emotional hard wiring
- 1:25system. So is that a bad thing?
- 1:28No, it's actually a very good thing.
- 1:29It stops us from doing. Stupid things.
- 1:31It stops us from jumping off of a cliff and into the water down
- 1:36below because we can't see how deep it is.
- 1:38So if we didn't have fear in our system, we might just take that
- 1:40leap and then end up very hurt. It also stops us from driving
- 1:45without a seat belt on it, helps us to understand, not to put a
- 1:51towel, a hand towel on a stove where we've got a pot and if
- 1:55Open Flame stand too close to a grill because we have fee, Here
- 2:01it saves us a lot of aggravation.
- 2:04Some of us has more fear than others and just like most
- 2:07emotions whenever there's too much of something that's never a
- 2:12good thing. So, the the real Crux of this
- 2:16is, why am I bringing this up? Because I've had quite a few
- 2:20clients that I've worked with lately who have been listening
- 2:23to some stuff that's going on out there about being fearless
- 2:27and I always laugh every time this comes up because I'm like
- 2:30no It's impossible. You will never be completely
- 2:34fear less where you're just operating without that, you have
- 2:39to have it and accepting the fact that you have it in your
- 2:42system. Like if you, if any of you
- 2:44follow me and I've ever read who's driving your bus, this is
- 2:47part of that, I tell you, all those emotions that are on your
- 2:51bus cannot be removed, they are on your bus permanently.
- 2:55They are there. You don't have to access them
- 2:57all the time but they are there for a reason.
- 3:00So that When you need them you can call upon them and this is
- 3:03no different but there's a big push for people to do things
- 3:08especially when you're in a sales course and they say, be
- 3:12Fearless jump into it and it really irritates the hell out of
- 3:16me because it's not reasonable to shame somebody into something
- 3:22because you want the result on the other side.
- 3:25So what is reasonable is to explain.
- 3:29Sure, this is going to be Thing that you're going to experience
- 3:32in the process, you're going to feel fear.
- 3:34It's going to feel uncomfortable and it's okay to go push through
- 3:38it and do it anyway, that's reasonable.
- 3:41It is not reasonable to tell someone.
- 3:43You should be Fearless because then they feel less than when
- 3:47they can't do it. So I'm telling you all right
- 3:50now, Without question, you can move through fear because you
- 3:55can recognize it for your shows up.
- 3:57You feel it? You say to yourself, wait, let
- 3:59me pause. What is this trying to teach me
- 4:01right now? Remember stop reflect choose
- 4:03redirect from bus book so you stop.
- 4:06Okay. What is this supposed to teach
- 4:08me right now? Well, if I'm a little bit in a
- 4:10state of fear, it's probably teaching me that I'm maybe not
- 4:13prepared. I haven't done this before.
- 4:15This is a new thing. Okay, great.
- 4:17So if I reflect and I say, what's a better driver than fear
- 4:19right now? Well, I can put confidence in
- 4:21the system. I can say if I was confident,
- 4:23how would I show up to do this task?
- 4:25And then confidence will answer the question and then you can
- 4:30reflect on how that's going to move you forward.
- 4:32You can choose that if that's the right one or choose a
- 4:36different one and then you can redirect yourself and go through
- 4:40the process. That is the essential way to do
- 4:44this when you stay stuck and you loop around the fact that you
- 4:50feel shame around feeling. Fear, you will not move, and I
- 4:54don't want anyone to put themselves into a place of
- 4:57feeling less than, because they're in a state of fear.
- 4:59It's okay, everyone's afraid, I have days when I'm afraid.
- 5:02Listen, when I first got my chickens, I was afraid.
- 5:04I didn't know how to take care of them all the right.
- 5:06Way, hadn't done it in so many years.
- 5:07I was afraid. I was going to kill all these
- 5:09baby chicks. I was afraid.
- 5:10I didn't know what was going to, they were going to need, or how
- 5:12it's going to happen. We all have fear, we all have
- 5:15fear throughout our day. Any little thing can happen and
- 5:18it's okay because it's part of our hardwiring.
- 5:20It's part of who we are. And it's Part of what makes us
- 5:24you'll be able to survive. So no shame in this.
- 5:28Nothing to focus on about that other than working yourself to
- 5:33know, what am I supposed to take away from this and then
- 5:36directing yourself through it. But don't worry about the fact
- 5:40that you're not feel, is that means you're safe and you're
- 5:44normal. And that's okay.
- 5:46And you could move yourself through it.
- 5:48So I hope you guys have an excellent day.
- 5:51I hope you have Have a fabulous time, redirecting yourself and I
- 5:54will see you all tomorrow.