Latest / The Healing Journey: Mental health, healing & personal growth
When Empathy Becomes a Leak: Reclaiming Your Boundaries | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the critical distinction between healthy empathy and emotional enmeshment, offering a compassionate guide for high-empathy individuals who feel chronically exhausted. Many people mistake their ability to absorb others' stress for leadership or love, only to find themselves hollowed out, resentful, and disconnected from their own needs. This episode is designed for those who struggle with saying no, who feel responsible for fixing everyone else's problems, and who are ready to reclaim their personal boundaries without becoming…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.