Internal Family Systems Therapy For Intimate Relationships with Richard Schwartz Ph.D.
I am excited to introduce you to the brilliant work of Richard Schwartz Ph.D., the founder of Internal Family Systems therapy or IFS. Dr. Schwartz has been developing and refining the IFS model for over 40 years and has helped thousands of individuals achieve deep healing and greater fwell-being. During our conversation, Dr. Shwartz actually guides me through an IFS process and connects me with a deeply wounded part of myself, also known as an exile. I get vulnerable with the hopes of helping you see how powerful and transformative this work can be.
In this episode, we talk about Dick’s new…
The skinny
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