Self disclosure: Why it matters
This short episode addresses the following: Are you an open book or extremely private? Where are you on the spectrum of self disclosure and what are the implications of this? Is this healthy? Is it helping your relationships and connections or interfering with them? How does self disclosure impact your mental health? Beth encourages listeners to think about where they want to be on the sharing continuum. Do you want to be an open book who shares everything indiscriminately with anyone who will listen? Or do you want to be a closed book who shares nothing with anyone and avoids being…
The skinny
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