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Martin Luther King Jr - Forgiveness is not an occasional act, it's a constant attitude

Welcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 25th.Today is National Kiss and Make Up Day, created by author Thomas M. Stern in 2001 to encourage reconciliation and forgiveness. The phrase "kiss and make up" comes from that simple, childlike way of resolving conflicts without the complicated pride that often tangles adult relationships.

This holiday reminds us that holding grudges usually hurts us more than the person we're upset with. It's not about pretending disagreements never happened, but recognizing…

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