Ep. 29 - Lessons from an Elite Athlete on Perseverance & Healing w/Caroline Kratz
We all have stories of who we are prior to becoming a mom and who we grow to be while parenting. Life is about experiences that lead to wisdom. Our guest this week is Caroline Kratz. Caroline was a former US Rowing National Team athlete and two time Olympic Trials participant prior to having her five children. Today, Caroline continues to challenge her athleticism and shares her knowledge through coaching. She has an in-depth understanding of the benefits of cold water immersion. Caroline shares details of difficult situations in her life and how she’s coped through the struggle. It is an…
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