EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

The Dan John Podcast · Dec 10, 2020 · 30m

0:00 - Hip Imbalances in Squats

2:24 - Starting Again after Laziness

4:17 - Vertical Jump and Dunking

7:36 - Training Challenges

11:12 - Training for Posture

16:23 - Easy Strength with 10 Reps

18:39 - One Arm Swing Capacity

21:07 - FBI Fitness Test

24:54 - Strongman One Lift per Day

26:33 - Boxing at 60

Enjoy!

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