Episode 612: Eating Disorders and The Underlying Trauma with Ilene Smith
I believe…
that 80% of mental health issues are the result of unresolved trauma trapped in the body. I believe that everyone has the potential to heal. I believe that when an individual can find safety in themselves, they develop a more meaningful relationship with themselves and with others.
A world with less trauma…
is a world with more connection. It is a world in which each interaction is more meaningful and vital. A world with less trauma is a world with more freedom.
Ilene is a Somatic Experiencing Practitioner (SEP) and completed a 3-year training with the Somatic Experiencing…
The skinny
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